Whitney Johns - Invidious

Whitney Johns

Hi, I’m Whitney Johns, a trainer and coach with over 10 years of experience. My journey began battling migraines, chronic pain, and mental health issues at 16. Through research and self-testing, I discovered holistic health was key. Despite setbacks as a WBFF Pro and professional bodybuilder, I learned the hard way that sustainable health isn’t about extremes. My philosophy? Realistic, holistic approaches to fitness and wellness focusing on gut, mental, and hormone health. My mission? To help you achieve holistic health and perform at your best. Join me and Team Fit with Whit to embrace a sustainable path to wellness. Let’s be badasses together.

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Start building a #stronger self

Whitney Johns

Shared 55 years ago

1K views

1:00

Mental health is physical & feeding your brain is a powerful way to care for your #mentalhealth

Whitney Johns

Shared 55 years ago

241 views

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Never leave the house without reminding yourself who the fck you are 👑 #affirmations

Whitney Johns

Shared 55 years ago

276 views

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This $0 mental health hack changed everything for me… 📝💛Here’s my 6-step journaling reset: ✍🏼

Whitney Johns

Shared 55 years ago

1K views

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Gut Health Trivia! How many did you know? #guthealth #guthealthtips

Whitney Johns

Shared 55 years ago

255 views

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🔥 Your Do-Anywhere Core Workout #coreworkout #athomeworkout ✔️ 45 sec work✔️ 15 sec rest✔️ 3 rounds

Whitney Johns

Shared 55 years ago

391 views

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Hormonal chaos? This capsule = peace. 💊 20% off ends in 4 days! ✨#hormonehealth

Whitney Johns

Shared 55 years ago

407 views

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Burnt out? My FREEDOM stack brought me back to life. 🌵 Use code FREEDOM—11 days left! 🔥#healthy

Whitney Johns

Shared 55 years ago

615 views

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AMRAP ⏱️ 30 seconds each move🔥 As Many Reps As Possible🔁 Repeat x3 rounds

Whitney Johns

Shared 55 years ago

510 views

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Miami #atv #adventures

Whitney Johns

Shared 55 years ago

447 views

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Get 20% OFF all Whitney Johns Nutrition supplements use code FREEDOM all month long! #july #sale

Whitney Johns

Shared 55 years ago

1.3K views

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Chase the sweat the fuels your spirit 🔥#fitness #fitcoach #motivation

Whitney Johns

Shared 55 years ago

1.4K views

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No gatekeeping! Cleopatra knew first—now it’s your turn. Sip ancient gut magic. #guthealth

Whitney Johns

Shared 55 years ago

678 views

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What if your bloat had nothing to do with food? 🤯🦠 #bloat #guthealth #fiber

Whitney Johns

Shared 55 years ago

1.3K views

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Bloated?Gassy? Foggy? Low energy? Why #guthealth matters! Try our new Gut Health Straw!

Whitney Johns

Shared 55 years ago

1.7K views

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How it works! #gutstraw #guthealth #loveyourgut #fiber

Whitney Johns

Shared 55 years ago

444 views

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DROP EVERYTHING—your gut’s new BFF just launched and it did not come to play 😏✨ #guthealth

Whitney Johns

Shared 55 years ago

1.3K views

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SNEAK PEEK 👀 new product is a #guthealth GAME CHANGER & is dropping at the end of the month!!

Whitney Johns

Shared 55 years ago

586 views

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🍀Get Lucky: The Gut-Healthy Cocktail That Might Just Change Your Love Life! #stpaddysday #newvideo

Whitney Johns

Shared 55 years ago

795 views

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Group Workout! Who’s coming to the next one 💪 #workoutmotivation #groupworkout #fullbodyworkout

Whitney Johns

Shared 55 years ago

882 views

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Let’s play a #game #cupid #bowandarrow

Whitney Johns

Shared 55 years ago

446 views

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Always shoot your shot ❤️ #valentinesday #bemine

Whitney Johns

Shared 55 years ago

351 views

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No Weights? No Problem! 👊🏽 I’ve got you covered! #bodyweightworkout

Whitney Johns

Shared 55 years ago

779 views

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Soreness Prevention Post #workout recovery #bestpractices #fitness #selfcare program

Whitney Johns

Shared 55 years ago

817 views

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#cheatmeal Cleanse use code FITWITHWHIT for 10% off http://yourroutine.com/FITWITHWHIT

Whitney Johns

Shared 55 years ago

273 views

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Learning some new skeeelz 🏹 Thanks @cutterstabilizersofficial #archery #bowandarrow

Whitney Johns

Shared 55 years ago

5.1K views

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Hitting a wall before your day even starts? Brain Activate is your secret weapon! #brainpower

Whitney Johns

Shared 55 years ago

764 views

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🌟 POWER UP ’25 🌟 The ultimate 8-Week Challenge is HERE for #teamfitwithwhit #powerup #fitness

Whitney Johns

Shared 55 years ago

1.2K views

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2024: my year of YES 🪄 (part 1)A few things I said HELL YES to in 2024 #positivechoices #livelife

Whitney Johns

Shared 55 years ago

1.1K views

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Full Body Dumbbell Workout #fullbodyworkout

Whitney Johns

Shared 55 years ago

467 views

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Workout that burns 3x the calories? Let’s dive in! #healthyfinds #infrared #fitness #calorieburn

Whitney Johns

Shared 55 years ago

845 views

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One day, or day one. You decide 🫵🏼👊🏼Let me guide you 🏋🏻‍♀️Join #teamfitwithwhit 💪🏼 #fitness

Whitney Johns

Shared 55 years ago

606 views

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Snatched By Summer! #coreworkout #absworkout #fitnesscoach

Whitney Johns

Shared 55 years ago

818 views

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Core & Cardio Body Weight Workout! Details on IG! #workout #coreworkout #bodyweightworkout

Whitney Johns

Shared 55 years ago

1.2K views

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Ankle Weight Glute Focused Workout! Try it, save it send to a friend! Subscribe for more! #glutes

Whitney Johns

Shared 55 years ago

871 views

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How often do you train legs & glutes? Try the #teamfitwithwhit way 🏋🏻‍♀️ #gluteworkouts

Whitney Johns

Shared 55 years ago

920 views

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Pizza lover? 🍕Try this high protein + low carb recipe that is to DIE FOR 🤤#pizza #healthyfoods

Whitney Johns

Shared 55 years ago

1.4K views

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Ready to get that core SNATCHED BY SUMMER?! Join me for the 4 Week Challenge May 6th💥 @whitneyjohns

Whitney Johns

Shared 55 years ago

1.3K views

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Bubble Butt Gym Workout! Like & Subscribe 4 More! Comment below! 👇 #fitnesscoach #fitness #glutes

Whitney Johns

Shared 55 years ago

769 views

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Healthy Eating on the Road! New Video Dropped! #fitnesscoach #healthyfoods #snacks

Whitney Johns

Shared 55 years ago

752 views

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Ready to elevate your shoulder game? Let’s go! 👊🏼Hit my 🔗 to join #teamfitwithwhit #deltoids

Whitney Johns

Shared 55 years ago

517 views

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🚀 FLASH SALE : Race against the clock & grab a box of 12 Brain Activate Energy packs $12! #comedy

Whitney Johns

Shared 55 years ago

437 views

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🚨 5 DAYS LEFT: The “12 Days of Brain Activate” Sale is on the Final Stretch! Use code 12DAYS #focus

Whitney Johns

Shared 55 years ago

411 views

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POV Basic Math vs Brain Activate Gel Clock is ticking for 12 Days of Brain Activate Sale! #focus

Whitney Johns

Shared 55 years ago

842 views

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Posture Perfector #posture #fitcoach

Whitney Johns

Shared 55 years ago

666 views

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12 days of focus & energy w/Brain Activate for $12. Use code 12DAYS. Hurry, limited stock! #energy

Whitney Johns

Shared 55 years ago

351 views

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Grey Sweatpant Season can be even spicier w/@arrowheadtacticalapparel #concealedcarry #sweatpants

Whitney Johns

Shared 55 years ago

533 views

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High Protein Stuffed Peppers 🌶️ #mealprep #proteinmeals #healthyfoods

Whitney Johns

Shared 55 years ago

6.5K views