A channel dedicated to historical based nutrition. Looking at the diets that our ancestors had and what we are evolved to eat.
35 videos
Vegetables
The Seasonal Diet
60 videos
Winter Eating
14 videos
Cooking
43 videos
Fall Eating
13 videos
Dairy
44 videos
Summer Eating
40 videos
Fruit
34 videos
Meat
59 videos
Spring Eating
66 videos
Fun History
6 videos
Supplements
49 videos
Herbs Odd things
31 videos
In season All Year
2 videos
Fish
22 videos
Grains
Eating out
Vitamins/Minerals