Fit Body by Ashley - Invidious

Fit Body by Ashley

You don't need boring cardio or the gym to lose weight and reach your body goals. You can party off your pounds and get fit with dance workouts in your living room! 💃🏾

Hey Hey! I’m Ashley 👋🏾 and after losing over 30 lbs with dance workouts, I've made it my mission to show other women how much FUN getting fit can be!

I've have helped over 300 clients:
🎉 Lose 10, 15, 30+ lbs
🎉 Fit into clothes they haven’t been able to wear in years
🎉 Have more energy to play with their kids or go up a flight of stairs without needing to stop every 5 minutes
🎉 Feel more confident wearing bathing suits at the pool during summer (and all year long)

If you're ready to dance away your pounds and have a fitness routine you LOVE without going to the gym --- then you're in the right place! 🥳
.
Check the resources and links below to get this fit party started. 💜

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6:31

What I Eat to Lose Weight and Stay Full [Yes, I Eat Pizza + Chocolate]

Fit Body by Ashley

Shared 6 days ago

684 views

6:41

I Have 100 Days to Lose 20 lbs For My Movie Role

Fit Body by Ashley

Shared 1 week ago

972 views

11:31

Food swaps that helped me lose 30 lbs without obsessing over calories in MyFitnessPal

Fit Body by Ashley

Shared 1 month ago

6.8K views

5:56

The PIZZA 🍕 Recipe That Helped Me Lose 30 Pounds FAST!

Fit Body by Ashley

Shared 2 months ago

1K views

10:32

10 Min Dance Workout to Lose Weight | At Home Cardio That's Actually Fun!

Fit Body by Ashley

Shared 2 months ago

3.9K views

11:47

12 Minute Booty Band Workout for Stronger, Toned Glutes at Home

Fit Body by Ashley

Shared 3 months ago

3.3K views

27:53

Dance Your Way Fit With This Kendrick Super Bowl Workout | Only 25 Mins and FUN

Fit Body by Ashley

Shared 4 months ago

11K views

11:22

Stop Following BORING MEAL PLANS and Try THIS For Weight Loss Instead

Fit Body by Ashley

Shared 4 months ago

1.9K views

6:09

Dance Your Stress Away with this 5-MINUTE Mood Booster 💃🏾

Fit Body by Ashley

Shared 5 months ago

2.2K views

5:51

You're Going to Get FIT and TONED in 2025 with This WORKOUT PLAN [NO GYM!]

Fit Body by Ashley

Shared 5 months ago

1.5K views

13:59

LOSE WEIGHT in 12 Minutes a Day for the NEXT 30 Days!

Fit Body by Ashley

Shared 5 months ago

2.7K views

15:49

Get Toned in Just 15 Min a Day with This FULL BODY WORKOUT That Won't Feel Like a Chore

Fit Body by Ashley

Shared 5 months ago

3.5K views

14:51

Get FIT in 15 Minutes with the BEST Low Impact Cardio Routine!

Fit Body by Ashley

Shared 6 months ago

9K views

20:34

TONE Your Hamstrings in 20 Minutes at Home WITHOUT a Gym!

Fit Body by Ashley

Shared 7 months ago

1.8K views

18:50

Get FIT in 17 MINUTES with this Dancehall-Inspired Workout!

Fit Body by Ashley

Shared 8 months ago

7.6K views

21:32

TONED ARMS WORKOUT | A FUN 20 min UPPER BODY WORKOUT you can do AT HOME

Fit Body by Ashley

Shared 8 months ago

2.9K views

16:19

How to LEVEL UP your body for Fall 2024 | Your 3 month fitness plan

Fit Body by Ashley

Shared 8 months ago

1.5K views

8:00

I lost 30 LBS without going to the GYM. 😲 Here's how I did it...🥳

Fit Body by Ashley

Shared 8 months ago

7K views

14:52

P!NK Inspired 15 Minute Workout for WEIGHT LOSS | Great for Beginners

Fit Body by Ashley

Shared 9 months ago

3.7K views

22:56

20-Minute Afro Dance Workout | Have FUN working your ABS at home

Fit Body by Ashley

Shared 9 months ago

13K views

2:39

Megan Thee Stallion | MAMUSHI Quick and Fun #dancefitness routine

Fit Body by Ashley

Shared 10 months ago

5.1K views

4:14

🐝 Beyonce RIVERDANCE | 5 MIN #danceworkout for FUN #weightloss

Fit Body by Ashley

Shared 10 months ago

2.7K views

14:46

🔥 15 MIN Reggaeton #danceworkout | High Energy Calorie-Burning Routine to help you get fit AT HOME

Fit Body by Ashley

Shared 10 months ago

8.6K views

13:12

Tired of boring strength workouts? This LEG and BOOTY is only 12 MINS and more fun than the gym 😎

Fit Body by Ashley

Shared 11 months ago

6.5K views

16:39

The most FUN cardio HIIT workout you'll do all week | Only 15 MINS & great for ALL LEVELS!

Fit Body by Ashley

Shared 1 year ago

11K views

13:55

🎉The Best DANCE CARDIO Workout at Home | Only 12 MINUTES and FUN

Fit Body by Ashley

Shared 1 year ago

12K views

15:25

15 minute UPPER BODY workout to help you TONE your arms & get STRONG at home! #JustStrong

Fit Body by Ashley

Shared 1 year ago

4K views

5:26

Doja Cat - AGORA HILLS | This FULL BODY routine will make lifting weights feel like a PARTY 🎉💪🏾

Fit Body by Ashley

Shared 1 year ago

4.2K views

4:54

Beyonce - TEXAS HOLD 'EM | FUN and High Energy Dance Fit Routine to help you get up and MOVE

Fit Body by Ashley

Shared 1 year ago

7.9K views

12:20

Do this 10 MIN Dance Workout to Feel SEXY & CONFIDENT for #galentinesday 💜

Fit Body by Ashley

Shared 1 year ago

6.5K views