Invidious
Richard Diaz
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Coach Richard Diaz is World Renowned for his coaching, assessment and programing for Endurance, Spartan, Crossfit and Hyrox athletes.

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18 videos

Coach Diaz and Friends

Richard Diaz

8 videos

Understanding the "Flow" an Evolution in Training for Runners

Richard Diaz

47 videos

Podcasts

Richard Diaz

-1 video

The 5 Best Body Weight Exercises recommended by to pro's.

Richard Diaz

-1 video

Interview with The Movement Advocate, Dr. Steve Capobianco Cofounder of RockTape

Richard Diaz

-1 video

The Principles of Movement and Energetic Efficiency

Richard Diaz