Coach Richard Diaz is World Renowned for his coaching, assessment and programing for Endurance, Spartan, Crossfit and Hyrox athletes.
18 videos
Coach Diaz and Friends
Richard Diaz
169 videos
My Top Videos
129 videos
Interview Coach Diaz
8 videos
Understanding the "Flow" an Evolution in Training for Runners
47 videos
Podcasts
43 videos
My Vlog
14 videos
LT
27 videos
Video shorts
-1 video
The 5 Best Body Weight Exercises recommended by to pro's.
Interview with The Movement Advocate, Dr. Steve Capobianco Cofounder of RockTape
The Principles of Movement and Energetic Efficiency