I just wanted to share the sunset with you…

Shift for wanting a person to be a certain way to accepting who they are we can’t change others

It’s okay to be emotional

Let’s be conscious above anger

Listen to behaviour instead of words

Your alarm goes off what do you do?

Be different

People are always going to have negative point of view about you…

I disagree

Thoughts about the concept of Care

Book an online counselling session with me at simply book me.com or by emailing me

Book a counselling session with me email me or WhatsApp me you’ve got this #onlinecounselling

Save this for when life becomes hard. #Adversity.

At sometime in your life, there’s going to be a time if I up to yourself

There are problems there are worries and then there is this

8 December 2024

Join my new channel Barossa body by Lauren on YouTube

Please join me on my new YouTube channel “Barossa body by Lauren”

you have power over your mind not outside events realise this and you will find strength Marcus A

please join me at my additional channel “barossa body by Lauren”

Join me on my new Insta account, Barossa body with Lauren for fitness and wellness tips

each of us is somehow like the no tree each of us is scarred yet somehow beautiful #Resilience

good morning everybody listen to that cacophony of birds

1 October 2024

a comforting word a poem about reassurance. #Resilience #Reassurance #Comfort

A story of the hills and a passage of time. #GetBackUp #ResilienceJoy #Grief #lifehacks

The landscape of life change a poem. #Change #GetBackUp #resiliencestory

Horse Asmr beautiful additions to our family

A psychologist once wrote in book “even if you are an angel there will be people who will be...

good morning everybody I watched the sunrise today and I was just transfixed. It was just stunning

as Adrian and I watched the sunrise I thought about the battle between compassion and belligerence

move forward towards your light just wanted to share the rain with you today and let you know…

Who are you? Who are you? Truly? #BeYourself #Authentic #GetBackUp.

Don’t ever compare yourself with others run your own race #getbackup #resilience

We define ourselves. #GetBackUp #Narcissism #Stoicism #Discipline.

You are enough. #Counselling #OnlineCounselling #LifeCoaching

You are not selfish… #GetBackUp #narcissism #Narcissist.

9 September 2024

In life you’re going to have strength and you’re going to have a weaknesses. #Resilience

Stop everything and listen to this now. #GetBackUp #LifeHacks.

Sometimes it’s not about getting back up #Discipline #YouAreEnough #believeinyourselfmotivation

I word about confidence

Play this on repeat and create your sense of self. #Authenticity #GetBackUp #motivation

Our view from our bedroom this morning

Life is so good

Sometimes you have to love people from a distance

Ask yourself honestly. #Authenticity #Resilience

This is our backyard