Quiet talk: breaking free from the mind, journey through cognitive diffusion and fusion & meditation

Manifest your dreams for abundance a sleep meditation female vocals only

Manifest your dreams for abundance a guided sleep meditation

Stronger than you think deep fast sleep meditation for sound sleep intuitive awareness female vocals

Stronger than you think deep fast sleep meditation for sound sleep and intuitive awareness

CALMING THE RACING MIND FOR DEEP SLEEP Guided sleep meditation, female vocals only

CALMING THE RACING MIND FOR DEEP SLEEP Guided sleep meditation

Embrace the Power of Silence A guided meditation for deep sleep, female voice only

Embrace the Power of Silence A guided meditation for deep sleep

Sleep Hypnosis for overcoming limiting beliefs and fears guided sleep meditation, female vocals only

Sleep Hypnosis for overcoming limiting beliefs and fears guided sleep meditation relaxing calming

Embrace your authentic self stop comparing and start living the truth you deserve. it a quiet talk

Comforting guided sleep meditation for deep rest. Unlock Sleep and banish nightmares vocals only

Comforting guided sleep meditation for deep rest. Unlock your best Sleep and banish nightmares

Gentle journey into deep, profound sleep comforting peaceful guided sleep meditation Vocals only

Gentle journey into deep profound sleep relaxing calming comforting peaceful guided sleep meditation

"The 1 thing you can't take away from me is the way I choose to respond, Viktor Frankl. A quiet talk

Drift into dreamland, 60-minute guided meditation for deep sleep and profound relaxation VOICE ONLY

Drift into dreamland, a 60-minute guided meditation for deep sleep and profound relaxation

My mum's passing, thank you, cats, and a hello to you

Embracing mindfulness, deep body scan meditation for coping with anxiety female vocals

Embracing mindfulness deep body scan meditation for coping with anxiety and experiencing relaxation

An extended Vipassana meditation into insight and awareness for cultivating peace, voice only

An extended Vipassana meditation into insight and awareness for cultivating peace and serenity

The essential wisdom of duck and kangaroo philosophy a quiet talk about empathy and resilience

Between Shadows and light Sunrise and resilience a roadside quiet chat

Unlock your emotions 5 Powerful techniques for emotional mastery and feeling ok, a quiet talk

Calm the storm for panic relief & deep sleep Guided Sleep Meditation Female vocals only

Calm the storm for panic relief & deep sleep Guided Sleep Meditation

Release and renew extended body scan for profound healing vocals only

Release and renew extended body scan for profound healing guided sleep meditation

Unlock the secret of your inner therapist a quiet talk discussing how we can counsel ourselves

Musings on a morning walk

Metta meditation heartfelt loving kindness meditation for peace and contentment vocals only

Metta meditation heartfelt loving kindness meditation for peace and contentment

Dream journey a guided meditation for deep sound sleep vocals only

Dream journey a guided meditation for deep sound sleep

I need to ask you something...do you have a moment?

Lullabies for the soul, a soothing, relaxing guided meditation for sleep, female vocals only

Lullabies for the soul a soothing relaxing guided meditation for sleep

Hope in the midst of adversity a goal setting mediation while you fall asleep vocals only

Hope in the midst of adversity goal setting meditation while you fall asleep Guided sleep meditation

Realising your authentic self. The practice of writing is my thing- what's your authentic practice?

Empowered Focus: Unlock your potential, achieve goals, manifest your dreams GUIDED Sleep MEDITATION

Announcing Book Launch: It’s Going to be Okay- The Journey to Peace and Comfort Transform your life

The art of letting go Finding peace in change a guided meditation for sleep

My aunt’s super secret approach to surviving life and thriving through adversity

The magnificent tree exploring the possibility of life a guided relaxation meditation for peace

Choose our feelings Empowering our responses a guided meditation, for clarity for finding your way

It is what it is Finding peace in reality a guided sleep meditation

Eternal stillness 8 hours of meditation extended long several hour compilation of mediations

Floating into dreams a guided meditation for sleep relaxation and comfort GUIDED SLEEP MEDITATION

Drift into stillness a guided meditation for peace relaxation and sleep

Dreamy nightscape a guided meditation for sleep, relaxation, and sanctity

Soothe your spirit a guided sleep meditation Female vocals only

Silent Night Reflections I got his sleep meditation for resolving life's issues and falling asleep

Quantum guided meditation for enhanced awareness and manifestation, sleep and stress reduction

Dawn and Dusk Embracing new horizons Guided sleep meditation for deep sleep and self realisation

Tortoise Tranquility A guide Body scan meditation for deep calm sleep guided sleep meditation

Unlock the secrets of sleep Journey with the wise old tree into deep sleep Guided sleep meditation