When your life is far from perfect, don’t fake it till you make it, get out and live yo life😘

Summer loving, Having some fun!! When your future is looking bright, share the love ❤️‍🔥

And so it begins… Summer time shenanigans! What’s a cold hearted woman to do? Come chill with me!

All good things must come to an end. Thank you for being a friend! 🫶🏼🥶💕

Fired up Leo mama, braves the cold river on Mother’s Day! Does she dunk? Watch to find out😘

Cold dipping at the river before it warms up. Come chill out with me.

Feels like the very first time. 😅 Cold to the bone, come cold dip with me🥶

Whooped by the wind! Barely survived it! Drive home with me🤗

Running from one thing to the next! Drive to cold dip with me!

Yay! My frown is turned upside down!! 😊 Thank you so much for the joy you bring to my day!! 🫶🏼🫵🏼

On the struggle bus. Get after it anyway! Drive with me to hit the gym🤗

Drive home with me as shiver and shake! When you get a spanking from the cold brutal wind! 🥶

Sending lots of love your way! Duck you to the basic boos! Cold plunge, to not be weak minded!

Drive with me to cold plunge my pain away after yesterday’s run from one thing to another! 😎

Drive home with me as I shiver, shake while wet and frozen, oh my!

Drive with me to the gym! After I didn’t cold dip!

Nobody makes me cry my own tears! Tears of gratitude and appreciation for you! Drive home 😘

Oh dear! Well sadly I didn’t make it to the gym today!! Drive home with me 🤗

Cold Dipping when the snowmelt runoff hits your spot! So spicy cold! 🥶

Drive to Sunday Service Cold Dip!

Drive home with me after I spent 25 minutes in the river that was 39.9! My mood 🥶🥸

Drive with me to Sunday Service Cold Dip.

Dip #112: Another Ice cold chapter in the Nicold Saga! Cold to the Bone 🥶

Did I push it too far this time? Drive with me after I do the most, and suffer the consequences! 🥶

Wow, this is what cold dipping does to me! Drive after the burn! 🔥

“The Phoenix must burn to emerge”. J.F Burn baby burn. 🔥

It’s one of those days. Drive to cold dip. Turn that frown upside down 🙃 🥶

Blame it on the kombucha! Drive with me after cold dipping.

Thawed but not Tamed: Post Dip reflections.

Matching the weathers mood… One Icy plunge at a time!

Pre-Dip vibes: Drive & chill before the plunge! 🥶

Thx for going live with me! I appreciate you for joining! Drive home with me after cold dipping.

Sunday Service, cold dipping with my frozen friends!

Winter weather, is warming up! This cold dip, wasn’t so cold!

I was so close to quitting today! The pursuit to endure and overcome continues! Chill out with me.

Flocked around and found out! I can hold my own while doing time in the frigid river! Comfortably 🥶

I was actually in the river for 23 minutes! Oops my bad!! Drive home with me after that 🥶

My Mood… a good one! Drive with me to cold plunge! Pain management after leaving the gym!

The consequences of my choices! Drive home with me after, spending 24 minutes in the icy river!

This is what it looks like when you stay in an icy river for 24 minutes…

Consecutive Cold Dip 100 Days!!! Should we stay? Or should we keep going the distance?!?! 🥶

8 miles Down, 18 Minutes in ice - The journey to 101 Dips!

Well I’ve had worse ideas than this 100 day cold plunge 😆 cold to the bone Nicole, you got this!

Stone cold & smiling through struggle! Cold water is painful! Real & Raw😘

The struggle to hold my own, as I get punished by the wind. When the weather whoops your a$$.

This weather will be quite different… when you are practically naked. Night cold dipping 🥶

The wind will show you what you’re made of, cold with no clothes on! 🥶 to the 🦴

Consecutive Cold Dip #90/100! Go after what gives you goose bumps! Don’t live with regret! 😘

How to get comfortable with the cold water! Just walk on in! Like this 🤗

How to overcome your fears, step 1: post in your swimsuit✅ stand in the cold river in the dark ✅

When you don’t want to stand in the cold a$$ river! Do it anyway & like it! Smile through the pain.

Consecutive Cold Dip # 86/100! She’s going the distance. Come chill with me 😘

I’m a cool girl, ice cold. With a heart of stone 😘

Cold Dipping with my partners in pain! Frozen friends fill my cup!!

I chase, miles, my kids, sunsets, & goals! Cold plunge to heal!Shivering my way to a fulfilling life

Of course I struggle, I just don’t quit! A heart full of love & gratitude! 🫶🏼

When the basic boo’s come for you, remember you would eat them alive! I’m not hot, I’m on fire!

“In a society that profits from your insecurities, loving yourself is a rebellious act.” 🫶🏼

Double Dipping! When once just isn’t enough 😆 Come cold plunge in a frozen lake with me!! 🥶

Dunking with my cold dipping mates! The more the merrier!!