Not for the weak or the meek! Cold hearted mama😘 #subscribe #chillout #like #smile #summervibes

Summer vibes! One Chilled out mama😘 #summer #subscribe Swimsuit #tan #chill #getoutside #smile #ty

Float the river of life! Happy Father’s Day! #float #river #happyfathersday #smile #subscribe #like

Growing & Glowing 😘 summer confidence! #subscribe #swimsuits #summerlovin’ #smile #riverlife

My last Sunday Service Cold Dip of the Season! #colddipper #newswimsuit #smile #subscribe #like #ty

This is what a day in my life looks like, dip, grind, look sexy😘#subscribe #like #smile #cold #mama

Happy Easter, from a cold to hearted woman 🥶😘 #colddipper #swimsuit #smile #subscribe #ty

You will always be my Boo! 🫶🏼😘💕 #smile #newswimsuit #subscribe #runner #coldplungetherapy #loveu

I missing you! Show me some sugar and follow 😘🫶🏼 #laugh #smile #loveu #subscribe #coldplunges

Shamrock ☘️ Shuffle 5k! Thx for watching #runner #5k #friends #thx4watching #smile #subcribe

Shamrock ☘️ Shuffle 5k! Return 4 round 2! #run #5k #ShamrockShuffle #2024 #smile #subcribe #thx

Run the day, or the day runs you!

The day in the life of a mover and a shaker! #run #colddip #bloodfullmoon #smile #subscribe

Can’t stop, won’t stop! 😘#smile #chillout #coldplungetherapy #run #vibing #like #ty #subcribe

Run, cold dip! Chasing my goals 😘 #coldplungetherapy #smile #subcribe #goalgetter #run #miles

I keep going, and going! 🥶😘 #coldplungetherapy #funny #coldplunges #smile #subcribe #ty

Thx 4 👀 k 💙 🫵🏼 #coldplungetherapy #coldplunges #smile #subcribe #thx #chillout #swimsuit

Happy Valentines 💝 😘 dip 99/100 #coldplungetherapy #valentinesday #smile #subcribe

Thank you for being a friend 🫶🏼😘💕 #thankful #grateful #4you #thankyou #smile #subcribe

Believe in yourself! Day 99/100 cold dips! #coldplungetherapy #lifechanging #smile #chillout #sub

Happy Valentines 💘 #coldplungetherapy #prettysavage #coldtothebone #river #go #chillout #getoutside

Will you be mine? Happy Valentines! 😘 #happyvalentinesday #loveyou #smile #coldplungetherapy

Consecutive cold dip, 99, day 96! 🥶🫶🏼#coldplungetherapy #selfcareroutine #go #tothewater #heal

What’s this?!? Ice ice baby 🥶 #selfcare #coldplungetherapy #chillout #subcribe #smile #shiver

Thx 4 watching 😘 #coldplungetherapy #smile #swimsuit #sunshine #subscribe #thankyou

Consecutive cold dip 96/100 🥶 #thxforwatching #coldplungetherapy #smile #chillout #subcribe

Cold dip #94 #coldplungetherapy #colddip #chillout #subscribe

Night cold dip #thanksforwatching #coldplungetherapy #helpme #subscribe #thx #smile

Thank you all so much!! Keep watching!! #thanksforwatching #grateful #thankyou #coldplungetherapy

Snowy cold plunge #92 🥶 #thanksforwatching #coldplungetherapy #selfcare #chillout #smile

Pain free from running with cold dipping #coldplungetherapy #thanksforwatching #smile #subcribe

In for the long run! 🫶🏼🤗💕 #running #go #lovingyourself #thx4watching #grateful #getoutside

Wow thank you so much 4 watching!! #thanksforwatching #sograteful #subscribe #coldplundgemama

We did this!! Thank you so much!! 😘🤗 #thanksforwatching #grateful #thankyou #dreamteam #halfway

Sunset cold dip #89! #coldplungetherapy #thanksforwatching #subcribe #smile #chillout #selfcare

Runners got to run! #thanksforwatching #runningmotivation #chaseyourdreams #smile #coldplundge

Don’t let limiting beliefs, limit 🫵🏼 #believeinyourself #coldplungetherapy #smile #chill #cheeky

Half way there! 2000 watch time hours to go! #thx4watching #thankful #smile #river #chill #plunge

Thank you so much 1k+ subscribers 💋 #1ksubscribers #thankyouforwatching #subcribe #smile #grateful

Thank you!! Run, dip get after it. Time waits for no one. #thanksforwatching #subcribe #coldplunge

Thank you, my heart is full of gratitude 🫶🏼 #coldplungetherapy #painmanagement #alternative #thx

Run, cold dip, grind! 😘 thx 4 watching! #coldplungetherapy #selfcareroutine #go #chillout #smile

Cold dip #83. Later that day… 💕🫶🏼#smile #coldwaterdipping #selfcare #chillout #dressedup #👍

Run, cold plunge, heal, grow repeat! #coldplungetherapy #selfcare #smile #chill #subcribe #thx

Get after it! Run, cold dip, repeat! #chillout #selfcare #runner #healwithnature #smile #coldplunge

Started from the bottom, now I’m here! 80 #coldplunges #selfcareroutine #chillout #perseverance

“Those who give light, must endure burning.” #coldplungetherapy #chillout #selfcare #smile #ty

Take a hint! I love my body! Love your self! #bodypositivity #coldplungetherapy #selfcare #smile