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José Salgado | 77 videos | Updated 1 year ago
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33:25

Boost Recovery with Full Body Stretch Yoga for Athletes

Breathe and Flow

32:25

Yoga For Beginners At Home 30 Day Challenge (30 min class) Day 27

Fightmaster Yoga

29:25

Yoga For Beginners At Home (30 min class) 30 Day Challenge Day 25

Fightmaster Yoga

26:02

Yoga For Beginners At Home 30 Day Challenge (30 minute) Day 20

Fightmaster Yoga

18:02

20 Minute Intermediate Yoga Routine: Strength & Stretch

Breathe and Flow

27:12

Advanced Power Yoga for Incredible Strength | Breathe and Flow Yoga

Breathe and Flow

20:26

Do this routine every day after waking up!

Breathe and Flow

13:50

15 Min Yoga for Your Lunch & Office Break | Breathe and Flow Yoga

Breathe and Flow

16:33

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

Mady Morrison

8:26

3 Things That Cured My Shoulder Pain | Swimming Injuries

Effortless Swimming

5:49

Home Exercises to Stop Shoulder Pain with Swimming.

Bob & Brad

3:28

Exercises to Ease Swimmers Shoulder - SwimCycleRunCoach

SwimCycleRunCoach

15:00

15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)

Tom Merrick

15:04

15 Minute Shoulder Flexibility Routine (FOLLOW ALONG)

Tom Merrick

13:55

12 Minute Hip Mobility Routine (FOLLOW ALONG)

Tom Merrick

18:39

15 Minute Runners Flexibility Routine (FOLLOW ALONG)

Tom Merrick

19:10

18 Minute Runners Flexibility Routine! (FOLLOW ALONG)

Tom Merrick

27:05

25 Minute Full Body Mobility Routine V4 (FOLLOW ALONG)

Tom Merrick

23:43

22 Minute Full Body Mobility Routine V3 (FOLLOW ALONG)

Tom Merrick

14:53

15 Minute Full Body Mobility Routine (FOLLOW ALONG)

Tom Merrick

14:04

Relaxing Evening Flexibility Routine! (FOLLOW ALONG)

Tom Merrick

8:54

5 Minute Morning Mobility V2 (FOLLOW ALONG)

Tom Merrick

21:40

Daily Morning Mobility Routine to get FLEXIBLE! (Follow Along)

SaturnoMovement

14:18

DO THIS Mobility Routine Every Morning! (All Levels)

SaturnoMovement

16:18

The ULTIMATE Exercise For Shoulder Mobility EVERYONE Should Be Doing!

SaturnoMovement

10:32

Shoulder Mobility Routine Everyone Can Do (Follow Along)

SaturnoMovement

19:27

Improve Rotator Cuff Strength! (Full Home Program)

SaturnoMovement

19:04

15 MINUTES MORNING MOBILITY ROUTINE (Morning Stretches)

SaturnoMovement

16:08

Top 7 Stretches to Do Everyday | Target Every Joint!

SaturnoMovement

19:21

15 Minute Hamstrings Flexibility Stretches (All Levels)

SaturnoMovement

19:48

15 Minute Full Body DAILY Mobility Routine (All Levels)

SaturnoMovement

19:48

15 Minute Hip Mobility DAILY Routine (All Levels)

SaturnoMovement

20:20

Daily Hamstrings Flexibility Routine for Beginners (Follow Along)

SaturnoMovement

32:58

Daily Yoga Routine For Better Posture (Follow Along)

SaturnoMovement

6:02

5 Minute Warm Up You NEED before EVERY RUN (to Prevent Running Injuries)

James Dunne

37:31

Yoga Routine For Strength & Flexibility | ALL LEVELS (Follow Along)

SaturnoMovement

10:55

The TOP 7 Stretches We Should ALL Be doing daily - Gabo Saturno

SaturnoMovement

6:05

Why You Can't Pike And Pancake! (TIGHT HAMSTRINGS)

Tom Merrick

17:48

15 Minute Pancake Routine (FOLLOW ALONG)

Tom Merrick

25:12

24 Minute Rounded Shoulders FIX Routine (FOLLOW ALONG)

Tom Merrick

10:01

Try This Daily Stretch To Improve Posture! (All Levels)

Tom Merrick

11:02

Fixing Rounded Shoulders and Nerd Neck (FULL ROUTINE)

Tom Merrick

4:12

1 Exercise To Improve Rounded Shoulders

Tom Merrick

27:00

25 Minute Spinal Flexibility Routine (FOLLOW ALONG)

Tom Merrick

1:01:43

60 Minute Full Body Active Flexibility Routine (FOLLOW ALONG) *500k Subscriber Special*

Tom Merrick

55:44

60 Minute Full Body PNF Flexibility Routine (FOLLOW ALONG)

Tom Merrick

15:47

15 Minute Yoga Workout for True Strength | Breathe and Flow Yoga

Breathe and Flow

26:04

25 Minute Intermediate Yoga for Strength

Breathe and Flow

33:01

30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)

Tom Merrick

17:24

15 Minute Beginner Stretch Flexibility Routine V3! (FOLLOW ALONG)

Tom Merrick

11:28

The Most Potent FLEXIBILITY Routine for your legs (10 min. Follow Along)

Strength Side

11:55

The BEST Push Up Workout for Chest & Triceps Growth

TIFF x DAN

10:24

10 MIN HOME CHEST & ABS WORKOUT (NO EQUIPMENT!)

Fraser Wilson

11:35

Quick And Effective Home Chest Workout (Push Ups Only)

CHRIS HERIA

10:21

Core Workout for Solid Abs and Stability (No Equipment) | Breathe and Flow

Breathe and Flow

11:22

10 minute MUST DO mobility movement routine

Breathe and Flow

12:18

Best Home Ab Workout | 10 Minutes (GUARANTEED!)

ATHLEAN-X™

10:02

10 MIN PERFECT ABS WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

Fraser Wilson

10:02

10 MIN PERFECT ABS WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

Fraser Wilson

12:08

Do This Everyday in 2023 For 6 Pack Abs

CHRIS HERIA

3:12

Shoulder Exercises To Improve Function of the Rotator Cuff & Scapular Stabilizers for Swimming

Christopher Johnson

17:25

The Ultimate Guide To Shoulder Impingement For Weightlifters ft. Shane Dowd

Alan Thrall (Untamed Strength)

9:29

No 1 Shoulder Impingement Exercises (98% Success Rate!) | FREE Exercise Worksheet!

Milton Chiropractic Clinic Cambridge

9:29

No 1 Shoulder Impingement Exercises (98% Success Rate!) | FREE Exercise Worksheet!

Milton Chiropractic Clinic Cambridge

11:16

Will Hanging Heal Your Shoulder Pain/Tear/Impingement? You Can Ask The Surgeon

Bob & Brad

8:38

My Top 3: Lat Stretches

Tom Merrick

7:28

Best Scapular Stabilization Exercise [Scapular Pushup Tutorial]

Unity Gym

1:31

How to do the Wall Angel for tight shoulders

[BackSpace] Chiropractic Fitness TV

16:59

15 Minute Ankle Mobility Routine (FOLLOW ALONG)

Tom Merrick

27:53

25 Minute Shoulder Flexibility Routine V2 (FOLLOW ALONG)

Tom Merrick

23:25

20 Min Complete Home Leg Workout | Follow Along

THENX

7:08

5 Minute Micro Workout for Shoulder Strength and Stability

Breathe and Flow

3:16

China suffering from housing crisis

Sky News

19:14

Joe Bonamassa On His Guitar Addiction; New Tour With KWS, Jason Bonham

Q1043 New York

5:00

Inverted Yield Curve Explained in 5 Minutes

WolvesAndFinance

10:59

Can't Squat? Fix Your Hips! (FULL ROUTINE)

Tom Merrick

7:14

How I fixed Shoulder Pain & Imbalances (Follow Along Routine)

Strength Side

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