Alan Thrall (Untamed Strength)

6:32

1 Week Program for STRENGTH & POWER - Will Ratelle

Shared 2 days ago

19K views

27:19

Alan Thrall Reacts? Responds? Roasts? his old 10,000 calories/day diet

Alan Thrall (Untamed Strength)

Shared 1 week ago

23K views

11:54

Goodbye Shoulder Pain

Alan Thrall (Untamed Strength)

Shared 3 weeks ago

62K views

9:24

RAW vs. GEARED test - How much do knee sleeves & a belt ADD to your Squat?

Alan Thrall (Untamed Strength)

Shared 1 month ago

53K views

10:29

10 TIPS for Dad's who care about fitness

Alan Thrall (Untamed Strength)

Shared 1 month ago

53K views

9:07

My Top 10 Protein Sources

Alan Thrall (Untamed Strength)

Shared 2 months ago

54K views

9:34

How strong is STRONG ENOUGH?

Alan Thrall (Untamed Strength)

Shared 3 months ago

166K views

6:29

The High Bar/Low Bar Squat Era is DEAD

Alan Thrall (Untamed Strength)

Shared 3 months ago

122K views

6:09

The Lifter's Guide To Jumping

Alan Thrall (Untamed Strength)

Shared 3 months ago

22K views

12:06

California's Strongest Man 2025 - Alan Thrall 2nd Place MW

Alan Thrall (Untamed Strength)

Shared 4 months ago

30K views

3:21

Why is the 1st rep harder than the 2nd rep?

Alan Thrall (Untamed Strength)

Shared 4 months ago

22K views

29:32

The Final Countdown

Alan Thrall (Untamed Strength)

Shared 4 months ago

23K views

20:42

How To Deal With Pain In The Gym (3 TIPS)

Alan Thrall (Untamed Strength)

Shared 4 months ago

29K views

8:42

$10 vs $10,000 Strongman Routines

Alan Thrall (Untamed Strength)

Shared 4 months ago

29K views

14:33

How To Love Exercise As Much As I Do

Alan Thrall (Untamed Strength)

Shared 4 months ago

30K views

5:23

The LEGENDARY Diet of Super Squats

Alan Thrall (Untamed Strength)

Shared 5 months ago

120K views

15:00

RPE is Under Attack! My response to Will Ratelle

Alan Thrall (Untamed Strength)

Shared 5 months ago

29K views

5:36

15 Exercises for 15 inch forearms!

Alan Thrall (Untamed Strength)

Shared 5 months ago

54K views

11:08

7 day training splits are DEAD! My New Programming Approach

Alan Thrall (Untamed Strength)

Shared 5 months ago

44K views

7:46

5 Reasons Why FULL BODY Workouts Are Best!

Alan Thrall (Untamed Strength)

Shared 5 months ago

101K views

19:00

15 minute 5x5 & Training on lockdown

Alan Thrall (Untamed Strength)

Shared 6 months ago

41K views

28:12

My RPE is broken & California's Strongest Man events explained. Training VLOG 2

Alan Thrall (Untamed Strength)

Shared 6 months ago

26K views

28:34

I'm Weak... time to prep for a strongman comp! Training VLOG 1

Alan Thrall (Untamed Strength)

Shared 6 months ago

48K views

17:29

Metal HATERS at my gym REACT to METAL SONGS! [Raze Hell Media]

Alan Thrall (Untamed Strength)

Shared 6 months ago

161K views

4:16

4 minutes to fix your BUM SHOULDERS!

Alan Thrall (Untamed Strength)

Shared 7 months ago

43K views

13:41

Why You Should Bench Press With An 🄰🅇🄻🄴 🄱🄰🅁

Alan Thrall (Untamed Strength)

Shared 7 months ago

23K views

19:50

Amateur Pretends To Know Calisthenics

Alan Thrall (Untamed Strength)

Shared 7 months ago

26K views

12:43

Goals Are Wildly Overrated

Alan Thrall (Untamed Strength)

Shared 8 months ago

40K views

49:10

Toxic Gym Culture & Banned Members (Q&A part 3/3)

Alan Thrall (Untamed Strength)

Shared 8 months ago

136K views

38:32

More Money, More Problems (Q&A part 2)

Alan Thrall (Untamed Strength)

Shared 9 months ago

34K views

44:30

Is owning a gym ACTUALLY profitable? (Q&A part 1)

Alan Thrall (Untamed Strength)

Shared 9 months ago

48K views

8:06

3 Actionable Tips For Your Cleans

Alan Thrall (Untamed Strength)

Shared 10 months ago

20K views

1:37:23

ALL THINGS TRAINING w/ Will Ratelle

Alan Thrall (Untamed Strength)

Shared 11 months ago

33K views

6:08

This is my #1 piece of equipment after a barbell

Alan Thrall (Untamed Strength)

Shared 11 months ago

30K views

5:34

I waited 10 years for this machine! [Sorinex Back Attack]

Alan Thrall (Untamed Strength)

Shared 11 months ago

36K views

7:31

Inverse Leg Curl

Alan Thrall (Untamed Strength)

Shared 11 months ago

34K views

27:32

Being In Your 20's Is More Potent Than Steroids.

Alan Thrall (Untamed Strength)

Shared 1 year ago

66K views

16:24

Adding Running To Your Lifting Routine | 6 Tips

Alan Thrall (Untamed Strength)

Shared 1 year ago

94K views

20:38

1 Year of Bodybuilding - The BIG(?) Reveal

Alan Thrall (Untamed Strength)

Shared 1 year ago

110K views

15:19

Dips Hurt? Get over it with these 10 tips.

Alan Thrall (Untamed Strength)

Shared 1 year ago

39K views

28:57

The Best & Worst Strongman Exercises (Ranked By Science)

Alan Thrall (Untamed Strength)

Shared 1 year ago

52K views

15:46

12 NEW lifts that will get you absolutely JACK3D!

Alan Thrall (Untamed Strength)

Shared 1 year ago

114K views

18:29

10 Tips For Improving Sleep Quality

Alan Thrall (Untamed Strength)

Shared 1 year ago

48K views

10:12

Can you combine Strongman & Bodybuilding?

Alan Thrall (Untamed Strength)

Shared 1 year ago

30K views

17:19

Future Marines do a Strongman workout at Untamed Strength Gym

Alan Thrall (Untamed Strength)

Shared 1 year ago

16K views

28:46

How BODYBUILDING helped & hurt my STRONGMAN performance.

Alan Thrall (Untamed Strength)

Shared 1 year ago

49K views

1:06

California's Strongest Man 2024 - Alan Thrall

Alan Thrall (Untamed Strength)

Shared 1 year ago

32K views

15:42

How I Built Big Legs

Alan Thrall (Untamed Strength)

Shared 1 year ago

102K views

19:10

My Life As A Recovering Powerlifter | What's Changed?

Alan Thrall (Untamed Strength)

Shared 1 year ago

111K views

10:06

"I can't keep my BACK TIGHT on Deadlifts"

Alan Thrall (Untamed Strength)

Shared 1 year ago

64K views

35:31

[OPEN GYM] Keg Party & Atlas Stone PRs

Alan Thrall (Untamed Strength)

Shared 1 year ago

16K views

35:22

Inside The Walls Of UNTAMED STRENGTH | 2024 Gym Tour

Alan Thrall (Untamed Strength)

Shared 1 year ago

60K views

10:20

Why you suck on competition day.

Alan Thrall (Untamed Strength)

Shared 1 year ago

19K views

27:14

Heel Elevated DEADLIFTS?! & BW Overhead Press Goals | Form Check #4

Alan Thrall (Untamed Strength)

Shared 1 year ago

21K views

41:29

10 COMMANDMENTS you should OBEY on your Fitness Journey

Alan Thrall (Untamed Strength)

Shared 1 year ago

103K views

33:34

Brain Aneurysms & Round Back Deadlifts | Form Check #3

Alan Thrall (Untamed Strength)

Shared 1 year ago

35K views

10:03

How & Why You Should SUPERSET Your Exercises

Alan Thrall (Untamed Strength)

Shared 1 year ago

42K views

25:04

Rippetoe Squats & Power Cleans?! | Form Check #2

Alan Thrall (Untamed Strength)

Shared 1 year ago

42K views

10:05

4 Workout Adjustments when Stress is HIGH and Motivation is LOW

Alan Thrall (Untamed Strength)

Shared 1 year ago

42K views

25:20

Explosive Deadlifts & Poor Rack Position - Untamed Strength Form Check

Alan Thrall (Untamed Strength)

Shared 1 year ago

36K views