James Dunne - Invidious

James Dunne

If you're tired of running injuries and want to start running pain free, you're in the right place!

Welcome to my channel! It's my job to help runners just like you to run stronger prevent running injuries.

Each week you'll find new videos here including:

- Strength training for runners
- Stretches for runners
- Injury prevention for runners
- How to start running for beginners
- Marathon training tips

I'm a runner, coach and sports rehab therapist from the UK. I love working with runners to help them grow stronger, faster and run injury-free.

If you're interested in fitness and looking for exercises, drills, and training tips to improve your running... you're in the right place!

I love making videos and sharing running tips and exercise videos here with the fitness community here on YouTube!

Since 2007, I've been working with endurance athletes both in London and my home city, Norwich.

Let me know if there's anything I can help you with!

Enjoy :)

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7:51

How to Run Faster Without Getting Tired (NOT WHAT YOU THINK)

James Dunne

Shared 1 day ago

5.9K views

15:34

How to Run Faster with a Low Heart Rate

James Dunne

Shared 1 year ago

572K views

25:28

20 Years of Running Knowledge in 27 Minutes

James Dunne

Shared 1 year ago

327K views

18:12

How PRO runners run SLOW with amazing technique

James Dunne

Shared 1 year ago

422K views

11:14

PERFECT RUNNING FORM - How PRO Runners Run Smooth at Every Speed

James Dunne

Shared 1 year ago

317K views

12:33

90% of Runners Must Fix This to Run Faster

James Dunne

Shared 1 year ago

126K views

8:08

PERFECT RUNNING FORM - Joshua Cheptegei is Built Different

James Dunne

Shared 1 year ago

421K views

8:03

Run Faster with LESS Effort by Fixing This Simple Mistake

James Dunne

Shared 1 year ago

1M views

10:47

PERFECT RUNNING FORM - World's Fastest Marathon Runner (Kelvin Kiptum)

James Dunne

Shared 1 year ago

267K views

10:06

RUNNING FASTER - Top 5 Reasons You’re Still Running Slow

James Dunne

Shared 1 year ago

115K views

6:23

PERFECT RUNNING FORM - 5 Easy Tips for Running Faster Pain Free

James Dunne

Shared 1 year ago

682K views

5:36

RUNNING FASTER - No.1 Secret to Effortless Speed

James Dunne

Shared 1 year ago

52K views

8:36

RUNNING FASTER - If You Want Speed & Endurance... DO THIS!

James Dunne

Shared 1 year ago

21K views

5:16

PERFECT RUNNING FORM - 3 Powerful Ways PRO Runners Run Faster

James Dunne

Shared 1 year ago

310K views

7:25

RUNNING FASTER - How to Run Without Getting Tired

James Dunne

Shared 1 year ago

83K views

7:20

The Biggest Running Myth (NOT WHAT YOU THINK)

James Dunne

Shared 1 year ago

15K views

5:52

I Tried a Maximum Heart Rate Test to Set My Training Zones

James Dunne

Shared 1 year ago

34K views

6:47

I Tried to Run 5K Every Day for 30 Days (IT CHANGED ME)

James Dunne

Shared 1 year ago

150K views

6:05

The BEST Running Watch Settings

James Dunne

Shared 1 year ago

40K views

21:53

I Tried a Pro Runner's Brutal Strength Workout

James Dunne

Shared 1 year ago

19K views

9:00

I Tried Andrew Huberman's No.1 Running Tip

James Dunne

Shared 1 year ago

133K views

5:35

PERFECT RUNNING FORM - 5 Mistakes You're Probably Still Making

James Dunne

Shared 1 year ago

41K views

6:57

Why Running Slow is SO HARD

James Dunne

Shared 2 years ago

78K views

4:19

Secret to Running Faster Without Getting Out of Breath

James Dunne

Shared 2 years ago

34K views

6:58

Low Heart Rate Training: Hill Running in Zone 2

James Dunne

Shared 2 years ago

21K views

9:40

PERFECT RUNNING FORM - Don't Make These Huge Mistakes

James Dunne

Shared 2 years ago

26K views

12:46

Secret to running faster without training harder (NOT WHAT YOU THINK)

James Dunne

Shared 2 years ago

21K views

10:35

Low Heart Rate Training, Simplified

James Dunne

Shared 2 years ago

114K views

7:39

The Big Problem with Low Heart Rate Training

James Dunne

Shared 2 years ago

57K views

5:34

No.1 Secret to Running Faster Without Getting So Tired

James Dunne

Shared 2 years ago

31K views

4:47

PERFECT RUNNING FORM: Running Cadence, Simplified

James Dunne

Shared 2 years ago

132K views

7:10

Perfect Running Form: You've Been Lied To...

James Dunne

Shared 2 years ago

20K views

10:46

Hamstring Stretches Are a Massive Waste of Time

James Dunne

Shared 2 years ago

65K views

12:29

Perfect Running Form @ 10:00/mile (6:13/km)

James Dunne

Shared 2 years ago

262K views

8:11

We need to talk...

James Dunne

Shared 2 years ago

20K views

1:11

If all you do is run slow...

James Dunne

Shared 2 years ago

32K views

12:36

When Low Heart Rate Training Sucks...

James Dunne

Shared 2 years ago

20K views

10:02

5 Worst Diet Mistakes That Will Ruin Your Running

James Dunne

Shared 2 years ago

42K views

9:11

Stop Wasting Your Time Running Intervals

James Dunne

Shared 2 years ago

35K views

8:23

10 Frustrating Truths About Running Slow to Run Faster

James Dunne

Shared 2 years ago

13K views

8:58

5 Easy Ways to Run Faster for Longer

James Dunne

Shared 2 years ago

20K views

9:03

RUNNING FASTER - The ONLY 3 Ways to Build Endurance

James Dunne

Shared 2 years ago

388K views

8:53

5 Simple Things PRO Athletes Do To Run Faster (YOU CAN TOO)

James Dunne

Shared 2 years ago

75K views

5:56

Low Heart Rate Training isn't Working

James Dunne

Shared 2 years ago

90K views

8:36

Secret to Running Faster with a Low Heart Rate

James Dunne

Shared 2 years ago

920K views

9:17

No.1 Reason for Running SLOW to Run Faster (NOT WHAT YOU THINK)

James Dunne

Shared 2 years ago

23K views

7:02

Eliud Kipchoge's KILLER Speed Workouts

James Dunne

Shared 2 years ago

35K views

8:43

Secret to Preventing Running Injuries | Marathon Training

James Dunne

Shared 2 years ago

78K views

5:05

How Running Over 40 Could Save Your Life

James Dunne

Shared 2 years ago

21K views

4:54

5 Unbreakable Rules for Runners Over 40

James Dunne

Shared 2 years ago

35K views

7:21

The 5 Rules of Running SLOW to Run Faster

James Dunne

Shared 2 years ago

39K views

8:43

5 Running Habits That Will Change Your Life (NOT WHAT YOU THINK)

James Dunne

Shared 2 years ago

42K views

8:02

I Ran a 30 Minute Faster Marathon in 6 Months - Running Slow to Run Faster

James Dunne

Shared 2 years ago

84K views

8:09

Top 5 Reasons You're STILL Not Running Faster

James Dunne

Shared 2 years ago

150K views

7:54

Most Runners Should Do This... BUT WON'T

James Dunne

Shared 2 years ago

70K views

4:15

Top 5 Exercises for Running SLOW to Run Faster

James Dunne

Shared 2 years ago

16K views

5:10

5 Most Important Exercises for Runners Over 40

James Dunne

Shared 2 years ago

26K views

6:27

Runners with WEAK GLUTES Really Need to Do This...

James Dunne

Shared 2 years ago

60K views

3:14

Eliud Kipchoge’s CRAZY Marathon WR Strategy (ANALYSIS)

James Dunne

Shared 2 years ago

59K views

6:54

Perfect Form for Running SLOW to Run Faster

James Dunne

Shared 2 years ago

48K views