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彼得潘 | 27 videos | Updated 2 years ago
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6:36

間歇跑的真正目的丨Let's run faster

Let's run faster

13:19

7 BRUTAL SANDBAG WORKOUTS for Getting Shredded, Strong and Functional!

Brian Alsruhe

7:16

How I'm Rebuilding My Deadlift

Alex Leonidas

5:35

深蹲的生物力學 PART 1 [ Kid翻譯影片 #1 ]

奇德講健身

4:56

JoiiSports app |本體感覺促進法(PNF)

JoiiSport app│推動健康促進活動

3:30

5個動物爬行訓練 - 活動度/穩定度/核心控制

Formosa Fitness

10:44

幸福長壽,卻提早失能!😱年輕人不需要肌力訓練?【SBD怪獸講堂 S1: E3】

SBD Taiwan 邱個

5:33

【中英歌詞】J. Cole - Change

達哥《百家教學院》

6:00

THE 25 BEST TRX EXERCISES!

Alex Crockford

6:15

【新知】椎間盤突出不見得會痛

一分鐘健身教室

53:47

One Day Gogoro Test Driver | Good Job, Taiwan! #72

木曜4超玩

3:53

【呱吉】不孤獨的美食廢人EP1:中年大叔的甜點

呱吉

11:10

The Max Effort Method | elitefts.com

elitefts

5:16

Joe Sullivan Demonstrates Crocodile Breathing | elitefts.com

elitefts

7:10

深蹲動作結構

Monster Training HQ

5:44

核心穩定的關鍵在『呼吸』? | 秒懂腹式呼吸背後的科學 | 阿舟物理治療師

阿舟 物理治療小教室

53:33

The Squat—How it Improves Athletic Performance, with Matt Wenning | NSCA.com

NSCA

11:06

Increasing My Poverty Bench Press - Squat and Bench Press w/ Silent Mike

Alan Thrall (Untamed Strength)

5:46

How I Got Big Legs (My Foundation)

Alex Leonidas

14:39

5/3/1 Vs. My Current Program - VOLUME & INTENSITY

Alan Thrall (Untamed Strength)

8:47

Assistance Exercises - Spectrum Of Specificity

Alan Thrall (Untamed Strength)

12:33

The EASIEST Way To Get Stronger (Free Program)

OmarIsuf

6:25

Block Deadlifts-Weak point Training?!

SilentMike

5:00

漸進超負荷7種方法讓你更強壯 (中文字幕)

Li-En Hsu

14:14

Plateauing 3x5/5x5

Alan Thrall (Untamed Strength)

7:36

Volume Training Makes You Strong!

Alex Leonidas

1:24

ロナウジーニョのオシャレな上げ技 "Ronaldinho Sombrero Flick"

Footy14Skills

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