POV: you stop training abs and start training core #dentist #functionalexercise #core

Half kneeling kb clean & windmill. #weirdexercise #functionalexercise #functionalmovement #function

TENSEGRITY PENDULUM HINGE & HOP FUNCTIONAL TRAINING EXERCISE

3 simple kettle bell exercises for legs. #dentist #kettlebell #functionalexercise

CABLE BAR STEP & PRESS | Tensegrity Functional Training Exercise

Best Functional Exercises #shorts

The best functional exercies #functionalexercise #excercise #exerciseroutine #workout #workoutvideo

JOE ROGAN’S FAVOURITE KETTLE BELL WORKOUT. #kettlebell #joerogan #dentist #functionalexercise

How to work shoulders with no gym membership. #dentist #homeworkouts #shoulders #functionalexercise

Super functional AMRAPS for you. #hiitroutine #hiitexercises #functionalexercise #functionaltrainer

Build your core in 3D. #abstrength #corestabilitytraining #functionalcoretraining #functionalmoveme

DO THESE IF YOU GET TIGHT HIPS! #mobility #functionalexercise #hips #dentist

Functional Exercise for the Chest: Step Press

Long duration functional conditioning. Go! #functionalexercise #hiitfitness #metabolicconditioning

3 functional training exercises to add to your workout

Best functional balance exercise #movement

Functional Exercise Series: Plank Progression

Functional Exercise Series: Plank Progression

Functional Workout #functionalstrength#functionalmovement #functionalexercise #barbellexercises

3 Key Benefits of Functional Exercise

Functional Exercise for the Core: Pitch-ups

Unlock Your Potential: Embrace the Benefits of Functional Exercise! #shorts

Strong Shoulders - 3 Key Exercises #functionalfitness #shoulderworkout #functionalexercise

Functional Workout #functionaltraining #functionalexercise #functional #fullbody #fullbodyexercise

Kidding aside, functional exercises are a game-changer! 💪

Combat bad desk posture with Certified Personal Trainer, Amy Irving, MS. #posture

IDEAL START TO THE DAY AS A HEALTH OBSESSED DENTIST! #dentist #functionalexercise #wholefoods

Safe, effective, functional exercise for all if you have had a heart event or new diagnosis.

🔁 3&Repeat👍 #functionalexercise - get in & out of car, lifting heavy objects #balance #strokerehab

Why do functional exercise? #functionalexercise #beginnerworkout #eassyworkout

Save you lower back with ‘good mornings’ Also works the hammies. #functionalexercise #mobility

ADD THIS TO YOUR DIPS! #dentist #functionalexercise #dips #calisthenics

Single-leg Squat with Rotation #singlelegsquat #squat #functionalexercise #kneepain #glutes