May means warmer weather and renewed energy. Are you looking for ways to boost your overall health?

Celebrating National Indigenous History Month & National Indigenous People's Day - June 21st

Natural Herbs. A perfect match for kidney friendly cooking! Learn how to plant your own herb garden

Cook Once Feed All Week. Budget friendly sheet pan dinner!

We are Family! One family's journey in search of a living kidney donor

Terry's two words that epitomize his motivation to be a living kidney donor, "Why not?"

March is Kidney Health Month! Insights from Diabetic patient and Peritoneal Dialysis Nurse, Monique!

Kidney 101 with Nephrologist, Dr. Mercedeh Kiaii.

Smart Food Swaps from The Kidney Wellness Hub!

February is Heart Health Month. Learn how YOU can keep your heart and kidneys healthy.

Need a little help keeping up with your New Years resolutions? The Kidney Wellness Hub can help.

A look back at some of our favourite moments from Kidney PLUGGED IN episodes in 2025!

Feast your eyes, and taste buds! The final serving and palette verdict is near. Your be the judge.

The universal dish in the Indigenous Canadian cooking repertoire. Mr. Bannock shares his recipe!

The velvet taste bud revolution and possibly the dessert world's best kept secret - Creme Fraiche.

A Wilted Greens recipe inspired by Indigenous culture. Easy to prep makes it a perfect side dish.

Spaghetti Squash. The pasta imposter. Check out this colourful noodle escape dish for your table.

Originally called Sasemineah by Indigenous peoples who introduced cranberries to settlers.

The star on the table this holiday season? Poached duck recipe rooted in indigenous culture.

Tis' the season to try some fabulous recipes rooted in Indigenous culture prepared by Chef Paul!

Happy Holidays! From our house to yours. A message from the BC & Yukon Board of Directors President.

Become your own health advocate. Reflections and words of wisdom from a kidney transplant recipient.

On the road again. Final destination? St. Paul's Hospital for a kidney transplant from living donor.

How it happened. The life changing phone call Paul had dreamt of for over 9 years. A donor match.

A proactive search for a living kidney donor. How Ryan's family takes action in his own hands.

Going from CKD diagnosis to dialysis. The choices. The decisions. The treatment. The challenges.

A CKD diagnosis at age 16. Ryan talks about how this changed his teenage world and how he coped.

We Are Family. The story of a family's journey in search of a living kidney donor for their son.

Looking to speak with others living with kidney disease? Peer support options are here for you.

Lifestyle changes such as nutrition and exercise can help manage kidney disease. Learn more.

What do diabetes and kidney disease have in common? Dr. Kiaii discusses these two chronic diseases.

Dr. Kiaii discusses and dispells some of the commom myths surrounding kidney disease.

Learn more about lifestyle changes to help manage diabetes and kidney disease.

November is National Diabetes Month. Dr. Kiaii discusses how diabetes impacts kidney disease.

Dr. Kiaii talks home dialysis options and why this might be a good option for some kidney patients.

So what is dialysis exactly? Dr. Kiaii discusses the good, the bad the challenges and the options.

Nephrologist Dr. Kiaii discusses ,eGFR test which is the screening process for kidney disease.

Nephrologist, Dr. Mercedeh Kiaii goes back to the basics and discusses how our kidneys function.

Kidney 101 with Nephrologist, Dr. Mercedeh Kiaii.

Learn about Exercise Snacks. The ideal way to bring your exercise indoors as temperatures drop.

A good news story of a living donor, kidney transplant journey from Whitehorse to Vancouver.

Colourful Coleslaw with Sweet/Sour dressing. A savory addition to any meal. Why not try it tonight

Lentils and Rice. A dynamic duo. A great way to get your fiber in a kidney-friendly diet.

In the kitchen with "Come Cook With Us" nutritionists/chef's Dani and Anja as they make a full meal

Sheet Pan Chicken dinner. Cook once, feed all week. Delicious and economical.

Cook once, feed all week. Check out this kidney and budget friendly sheet pan dinner!

A new kidney and new outlook on life. Anne's hopes and dreams for the freedom that awaits her.

Where are they now? A father and daughters, living donor and transplant recipient update.

A successful living kidney donor transplant and smooth post-transplant recovery. Anne talks both.

A father's gift of love and life to his daughter. Anne shares her journey to transplantation.

Anne shares her journey with kidney disease and what led to her recent living donor transplant.

A good news story of a living donor, kidney transplant journey from Whitehorse to Vancouver.

Hear from the experts on how wellness and lifestyle impact can impact your kidney health

Summer Safety Tips for keeping healthy and staying safe while enjoying the sunshine and BBQ season!

Andrea and Wayne Talk "By Our Side - An Entertaining Transplant Story"

Tap Dancing Duo Andrea and Wayne

Getting THE Call - Andrea Conway's Story

Andrea's Journey with Kidney Disease

Andrea is an Ex Cirque du Soleil Acrobat with Kidney Disease

Lights, Camera, Action! Stepping it up to raise awareness about Kidney Disease and Organ Donation!