Come join me as I follow a healthy diet to achieve optimal health and prevent disease!
I've been following a ketogenic diet since July 2017 and have recently transitioned to a more traditional low-carb lifestyle in an effort to keep my type 2 diabetes reversed as well as prevent disease.
I have been working to change my habits and change my life for the past seven years. Come follow along for inspiration and comeraderie!
IG: @recreating.karen
Email: carnivoreandcoffee@gmail.com
I'm still working towards some major goals and hope to be a friend to folks doing the same!
Shared 7 months ago
1.5K views
Shared 7 months ago
5.1K views
Shared 1 year ago
1.1K views
Shared 1 year ago
1.3K views
Shared 1 year ago
3K views
Shared 1 year ago
2.2K views
Shared 1 year ago
1.1K views
Shared 1 year ago
1.4K views
Shared 1 year ago
734 views
Shared 1 year ago
999 views
Shared 1 year ago
619 views
Shared 2 years ago
2.8K views
Shared 2 years ago
1K views
Shared 2 years ago
669 views
Shared 2 years ago
686 views
Shared 2 years ago
556 views
Shared 2 years ago
505 views
Shared 2 years ago
498 views
Shared 2 years ago
715 views
Shared 2 years ago
510 views
Shared 2 years ago
1.1K views
Shared 2 years ago
690 views
Shared 2 years ago
1.6K views
Shared 2 years ago
1.1K views
Shared 2 years ago
1.2K views
Shared 2 years ago
913 views
Shared 2 years ago
810 views
Shared 2 years ago
543 views
Shared 2 years ago
684 views
Shared 2 years ago
831 views
Shared 2 years ago
1.7K views
Shared 2 years ago
988 views
Shared 2 years ago
1.7K views
Shared 2 years ago
872 views
Shared 2 years ago
1K views
Shared 2 years ago
4K views
Shared 2 years ago
1.4K views
Shared 2 years ago
929 views
Shared 2 years ago
2.2K views
Shared 2 years ago
1K views
Shared 2 years ago
1.1K views
Shared 2 years ago
1.4K views