Welcome to muuv by monika – a space for strong, mindful movement.

I’m Monika – a certified Yoga (RYT 300) & Pilates teacher and breathwork coach, sharing my practice from wherever the world takes me. For the past 6 years, I’ve been teaching globally, and here you’ll find yoga flows designed especially for intermediate and advanced practitioners.

This channel is for you if you love:
✨ Creative, intelligently-sequenced vinyasa flows
💪 Technical breakdowns of backbends, arm balances & core work
🧘‍♀️ Mindful strength building + flexibility
🤍 A no-fluff, grounded approach to movement

Let’s move with purpose, explore our edges, and enjoy the journey on the mat.

📅 New classes every week
📸 Connect on Instagram: www.instagram.com/@muuvbymonika/

See you on the mat!
Monika


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