KarlashFit

💬 I need your opinion, friends!

Are there people in my audience who need chair workouts — exercises done sitting on a chair?
Or maybe you have family members or friends who would benefit from this type of gentle training?

I’m thinking about launching a special “well-being” series — soft, accessible routines for mobility, joint health and light toning.
🪑 Chair workouts can be great for seniors, people recovering from injuries, beginners, or anyone who finds standing exercises difficult.

Important: this will not replace my main content.
Regular workouts will stay exactly as they are.
Chair workouts would appear once a week, maybe as a relaxed “Weekend” or “Sunday” routine for those who need a softer option.

⸻

🔍 I would love to hear from you:

1️⃣ Do you or someone you know need chair workouts?
2️⃣ Who should I focus on first — seniors, recovery, beginners?
3️⃣ What duration works best: 10, 15 or 20 minutes?

Your feedback will help me decide whether to launch this series ❤️
Thank you to everyone who leaves a comment! 🙌

3 days ago | [YT] | 22

KarlashFit

I just had to share this beautiful comment 💖
Stories like this are exactly why I create these workouts!

If my workouts helped you too — drop a comment under the video and let’s keep this energy going!
We’re so close to 40K subscribers, and once we hit it — I’ll release a brand new Dumbbell + Cardio Challenge 💪🔥

Let’s make it happen, team! ❤️
#KarlashFit #HomeWorkout #FitnessMotivation #CommunityStrong

2 weeks ago | [YT] | 29

KarlashFit

🔥 New! Organized Playlists for You! 🔥

You can now easily find your perfect workout on KarlashFit 💥
I’ve created three playlists — for your convenience:

🏋️‍♂️ Strength Workouts (with dumbbells)
youtube.com/playlist?list=PL4...

🏃‍♀️ Cardio & Fat Burn
youtube.com/playlist?list=PL4...

💪 Resistance Band & Bodyweight Sessions
youtube.com/playlist?list=PL4...


Each workout lasts from 20 to 60 minutes, so you can choose what fits your energy and schedule best.

Let’s keep moving, team 💥
👉 Check them out and start training today!

#KarlashFit #HomeWorkout #FitnessMotivation #HIIT #FullBodyWorkout #DumbbellWorkout #ResistanceBands

2 weeks ago | [YT] | 78

KarlashFit

Hey my friends 💛

I hope you’re all doing great and staying strong.
Here in Ukraine, October was quite a month — we went through a series of rocket and drone attacks that caused massive power outages and unstable internet across the country.

But don’t worry — we’re doing fine! 💪🏻
I even got a small backup power supply for my Wi-Fi router, so now we can stay connected and keep things running even during blackouts. When the lights go out — the workouts still go on ⚡️

And just to be clear — I’m not sharing this for sympathy 😊
I just want to let you in on a piece of our reality here, and explain why there might be some small delays in new uploads. These are just our “Ukrainian everyday adventures.” Nothing dramatic — just life.

Even if I’ve been a little slower to reply recently, please know that I see all your comments — every single one of them. I read them all and reply to everyone, even if it takes a few weeks 🙏
Your support, messages, and energy truly keep this project alive. Thank you for being here, for showing up, for moving with me.

🔥 We’re also preparing something special — a new challenge to celebrate our upcoming 40K milestone! I can’t wait to share it with you soon.

🎵 And to my channel sponsors — you guys are amazing. Thank you for standing by me through everything. A little musical surprise is coming your way very soon 😁

Stay strong, stay positive, and never stop moving.
With love and gratitude from Ukraine 💙💛
— Dima

2 weeks ago | [YT] | 34

KarlashFit

🏆 Final Poll Results – 40K Subscribers’ Choice Challenge

Thank you for voting in all 3 polls! Here’s what YOU chose:

1️⃣ Equipment → 🏆 Dumbbells
2️⃣ Workout Style → 🏆 Cardio Burn (Fat Loss)
3️⃣ Duration → 🏆 30+ Minutes

🔥 That means our official 40K Subscribers’ Choice 7-Day Challenge will be:
👉 Dumbbell Cardio Burn Workouts (30+ min)

Get ready — the challenge will launch as soon as we hit 40K! 🚀💪

1 month ago | [YT] | 39

KarlashFit

⏳ Step 3/3 – Duration (Fri, Oct 3 → Mon, Oct 6)

We’re creating the 40K Subscribers’ Choice Challenge together! 🚀
There will be 3 polls:
1️⃣ Equipment (Sept 29 – Oct 1)
2️⃣ Workout Style (Oct 1 – Oct 3)
3️⃣ Duration (Oct 3 – Oct 6)

Once we hit 40K subscribers, I’ll combine your top choices and film the final video / 7-Day Challenge 🎉

Step 3/3 – Duration ⏳
How long should the workout be?

Poll options:

1 month ago | [YT] | 23

KarlashFit

🔥 Step 2/3 – Workout Style (Wed, Oct 1 → Fri, Oct 3)

We’re creating the 40K Subscribers’ Choice Challenge together! 🚀
There will be 3 polls:
1️⃣ Equipment (Sept 29 – Oct 1)
2️⃣ Workout Style (Oct 1 – Oct 3)
3️⃣ Duration (Oct 3 – Oct 6)

Once we hit 40K subscribers, I’ll combine your top choices and film the final video / 7-Day Challenge 🎉

Step 2/3 – Workout Style ⚡️
Which type of workout do you want to see next on KarlashFit?

Poll options:

1 month ago | [YT] | 24

KarlashFit

General Header (same for all 3 polls)

We’re creating the 40K Subscribers’ Choice Challenge together! 🚀
There will be 3 polls:
1️⃣ Equipment (Sept 29 – Oct 1)
2️⃣ Workout Style (Oct 1 – Oct 3)
3️⃣ Duration (Oct 3 – Oct 6)

Once we hit 40K subscribers, I’ll combine your top choices and film the final video / 7-Day Challenge 🎉

⸻

🟢 Step 1/3 – Equipment (Mon, Sept 29 → Wed, Oct 1)

We’re creating the 40K Subscribers’ Choice Challenge together! 🚀
There will be 3 polls:
1️⃣ Equipment (Sept 29 – Oct 1)
2️⃣ Workout Style (Oct 1 – Oct 3)
3️⃣ Duration (Oct 3 – Oct 6)

Once we hit 40K subscribers, I’ll combine your top choices and film the final video / 7-Day Challenge 🎉

Step 1/3 – Equipment 🏋️‍♂️
What equipment will you use for your next KarlashFit workout?

Poll options:

1 month ago | [YT] | 30

KarlashFit

🎉 30,000 Strong! 🎉

We’ve just hit 30K subscribers — and this milestone is possible only thanks to YOU. 💯
Your likes, comments, shares with friends — all of this is what helps our community grow and move forward.

As promised, I’m unlocking the 7-Day Resistance Band Challenge (with big loop bands) for everyone! 🔥
youtube.com/playlist?list=PL4...
It’s my way of saying thank you for your amazing support and energy.

But we’re not stopping here. The next goal is 40K — and it will happen only with your activity and love for the channel. ❤️
Tell me in the comments: what do you want me to create or release when we reach 40K?

Let’s make it happen together! 🚀

Much love,
Dima | KarlashFit

1 month ago | [YT] | 105

KarlashFit

💬 Hey team!
I just want to say a HUGE thank you to everyone who shared your thoughts and feedback 🙏. It really means a lot to me!

I’ve read all your comments carefully — your support, tips, and kind words give me extra motivation to keep improving KarlashFit 💪. I’m so glad you enjoy the music, the timers, and the routines. And your suggestions about equipment tips and coordination are super helpful — I’ll definitely keep them in mind for the next videos 🎥.

Every comment helps me make the workouts clearer, more fun, and more effective for all of you. Let’s keep growing together! 🚀

Thank you again, friends — you are the BEST ❤️

— KarlashFit

2 months ago | [YT] | 110