KarlashFit

31:02

30-Min Standing Walking Cardio with Resistance Bands | Full Body + Warm-Up & Cool Down

KarlashFit

Shared 2 days ago

2.1K views

58:22

🔥 60 Min Full Body Resistance Band Workout | Burn 600 Calories | Cardio + Strength Training

KarlashFit

Shared 4 days ago

2.2K views

57:46

1 Hour Resistance Band Workout | Cardio + Strength | Burn 600 Calories

KarlashFit

Shared 6 days ago

2.8K views

53:33

50 Minute Walking Workout with Dumbbells | Standing Full Body Exercise (2kg Weights)

KarlashFit

Shared 2 weeks ago

0 views

59:04

1 Hour Functional HIIT with Dumbbells | Burn 600 Calories Full Body Workout

KarlashFit

Shared 2 weeks ago

19K views

48:47

1 Hour HIIT Boxing Workout | Dumbbells + Resistance Bands | Burn 600 Calories

KarlashFit

Shared 3 weeks ago

6.6K views

25:40

HIIT Boxing Workout #4 – 25 Min Fat-Burning Sweat | 🔥 300 Cal | 136 BPM | No Equipment

KarlashFit

Shared 3 weeks ago

6.5K views

19:22

7-Day Resistance Band Challenge – Day 7 | Full Body Home Workout

KarlashFit

Shared 3 weeks ago

0 views

30:18

7-Day Resistance Band Challenge – Day 5 | Full Body Home Workout

KarlashFit

Shared 3 weeks ago

0 views

30:56

7-Day Resistance Band Challenge – Day 4 | Full Body Home Workout

KarlashFit

Shared 3 weeks ago

0 views

32:28

30-Min Power March + Step Variations with Resistance Band 💜🏃‍♂️ | Fat Burning Routine

KarlashFit

Shared 3 weeks ago

2.1K views

30:19

7-Day Resistance Band Challenge – Day 3 | Full Body Home Workout

KarlashFit

Shared 4 weeks ago

0 views

19:36

7-Day Resistance Band Challenge – Day 2 | Full Body Home Workout

KarlashFit

Shared 4 weeks ago

0 views

18:43

Shoulder Workout at Home with Dumbbells – No Gym Needed! 💪🔥

KarlashFit

Shared 4 weeks ago

1K views

21:23

7-Day Resistance Band Challenge – Day 1 | Full Body Home Workout

KarlashFit

Shared 4 weeks ago

0 views

59:06

🔥 55-Min HIIT Dumbbell BOXING Workout | Full Body Strength + Sweat Shred 🥊💪

KarlashFit

Shared 4 weeks ago

4.8K views

30:41

⚡️ 300 Calorie TORCH: Boxing + HIIT | 30-Min Killer Sweat Session

KarlashFit

Shared 1 month ago

2.9K views

25:12

25 Min Seated HIIT for Shoulders & Back | 20 Rounds 40/20 + Cool Down

KarlashFit

Shared 1 month ago

0 views

15:33

15 Min Chair Workout for Shoulders & Back | HIIT 50/10 | 10 Rounds at Home

KarlashFit

Shared 1 month ago

0 views

32:29

30 Minutes Power March with Dumbbells 🚶‍♂️🏋️‍♀️ — Full Body Fat Burn

KarlashFit

Shared 1 month ago

6.8K views

27:19

HIIT Boxing Workout #6 – 25 Min with Resistance Bands | Full Body Burn + Cool Down

KarlashFit

Shared 1 month ago

3.2K views

59:04

Burn 600 Calories! 60-Min Full Body HIIT – Boxing + Dumbbells | 50/10

KarlashFit

Shared 1 month ago

43K views

19:48

20-Min Full Body HIIT Workout at Home | No Equipment + Cool Down | 40/10 Low Impact

KarlashFit

Shared 1 month ago

0 views

32:28

30-Min Walk in Place with Resistance Band 🚶‍♀️🟣 | Full Body Tone & Fat Burn

KarlashFit

Shared 1 month ago

2.6K views

16:46

15 Min Dumbbell HIIT | Upper Body Strength & Fat Burn at Home 💪🔥

KarlashFit

Shared 1 month ago

1.1K views

12:10

10-Min Full Body Bodyweight Workout | No Equipment | Quick Fat Burn & Toning at Home

KarlashFit

Shared 1 month ago

855 views

18:25

Shoulder Shred at Home – Light Weights, Big Burn! 💪🔥

KarlashFit

Shared 1 month ago

1K views

22:47

Non-Stop 20-Minute Home Step Workout: 2000 Steps Cardio Blast

KarlashFit

Shared 1 month ago

1.7K views

12:24

10-Min Resistance Band Workout | Full Body Toning & Fat Burn at Home

KarlashFit

Shared 1 month ago

622 views

33:03

🔊 BOX & BURN: Full Body Fat Melter | 30 Min Home Workout Challenge 🥊

KarlashFit

Shared 1 month ago

3.6K views

28:23

💪 25-Min Functional HIIT: Full Body Workout to Burn 300 Calories 🥵

KarlashFit

Shared 1 month ago

5.1K views

25:35

25-Minute Full Body Dumbbell HIIT | No Jumping, Low Impact Workout at Home

KarlashFit

Shared 1 month ago

0 views

12:34

10-Min Dumbbell Arm & Shoulder Workout | Toned Upper Body at Home | No Jumping, No Noise

KarlashFit

Shared 1 month ago

846 views

28:32

Back & Abs Sculpt – 30 Min Low Impact Core Training 💥

KarlashFit

Shared 1 month ago

1.2K views

32:30

Full Body Walk – 30-Min Low Impact Cardio at Home 🚶‍♂️💓

KarlashFit

Shared 1 month ago

495K views

31:59

30-Min Walk & Tone with Dumbbells – Full Body Burn! 🔥

KarlashFit

Shared 1 month ago

25K views

14:19

10 Min Seated Boxing HIIT | Chair Workout for Fat Burn & Cardio Boost 🪑🔥

KarlashFit

Shared 1 month ago

535 views

27:50

🔥 25-Min Full Body HIIT Workout at Home | Burn 300 Calories in 30 Minutes 💪

KarlashFit

Shared 1 month ago

6.6K views

30:41

💥 Home Boxing Shred: 30-Min Full Body FAT BURNER | No Equipment Needed

KarlashFit

Shared 1 month ago

2.6K views

28:32

Back & Core Workout – No Jumping, No Equipment! 💪🔥

KarlashFit

Shared 2 months ago

1K views

17:37

15 Min Upper Body Resistance Band HIIT | Fat-Burning Home Workout

KarlashFit

Shared 2 months ago

0 views

25:40

🚀 25-Min Home Workout | High-Intensity Functional Training for 300 Calorie Burn

KarlashFit

Shared 2 months ago

4.9K views

1:02:08

60 Min HIIT Functional Workout at Home – Bodyweight Cardio + Boxing & Kickboxing Training

KarlashFit

Shared 2 months ago

4.6K views

32:28

Walk & Tone with Booty Bands – 30 Min Full Body 🔥🚶‍♀️

KarlashFit

Shared 2 months ago

3.8K views

30:32

30 Min Boxing HIIT Workout at Home | Fat-Burning Cardio + Full Body | No Equipment

KarlashFit

Shared 2 months ago

6.5K views

1:02:08

HIIT Boxing Workout #9 – 60 Min HIIT + Boxing | Full Body Strength & Sweat Session

KarlashFit

Shared 2 months ago

6K views

30:30

HIIT Boxing Workout #5 – 30 Min Walking + Boxing | No Rest, Just Sweat | Full Body HIIT

KarlashFit

Shared 2 months ago

64K views

57:25

Full Bodyweight Workout — 55 Minutes of Strength & Toning You Can Do Anywhere

KarlashFit

Shared 2 months ago

13K views

22:47

Non-Stop 20-Minute Home Step Workout: 2000 Steps Cardio Blast

KarlashFit

Shared 2 months ago

1.9K views

33:03

30-Min Power Band BOXING Workout 🥊 Burn Fat & Sculpt Your Body | Resistance HIIT Training

KarlashFit

Shared 2 months ago

2.1K views

37:22

HIIT Boxing Workout #7 – 35 Min Power Band HIIT | Burn Fat & Build Strength

KarlashFit

Shared 2 months ago

1.8K views

59:06

HIIT Boxing Workout #8 – 55 Min Dumbbell Shred | Boxing Combos + Full Body Burn

KarlashFit

Shared 2 months ago

11K views

30:41

🔊 BOX & BURN: Full Body Fat Melter | 25 Min Home Workout Challenge 🥊

KarlashFit

Shared 2 months ago

2.7K views

59:01

🔥 Dumbbell Functional Workout + Boxing Combos | 55-Min Fat-Burning Full Body Session

KarlashFit

Shared 3 months ago

22K views

27:51

🔥 25-Min Full Body HIIT | Burn 300 Calories in 30 Minutes at Home 🏠

KarlashFit

Shared 3 months ago

1.9K views

30:41

🔥 500 Calorie Burn: INTENSE Full Body CARDIO Workout (30 Min Fat Blast!) 💥

KarlashFit

Shared 3 months ago

5.6K views

30:58

💪 25-Min Functional HIIT: Full Body Workout to Burn 300 Calories 🥵

KarlashFit

Shared 3 months ago

8.2K views

32:30

30-Min Fat Burning Walk – No Equipment Needed! 🏡🔥

KarlashFit

Shared 3 months ago

90K views

32:29

30-Min Power Walk with Dumbbells – Sculpt & Sweat 💪🚶‍♂️

KarlashFit

Shared 3 months ago

3.6K views