KarlashFit

25:35

25-Minute Full Body Dumbbell HIIT | No Jumping, Low Impact Workout at Home

KarlashFit

Shared 3 hours ago

120 views

30:23

30 Minute TABATA Workout with Dumbbells | HIIT for Strength & Cardio | #TBDB3.2

KarlashFit

Shared 1 day ago

1.3K views

25:12

25 Min Chair HIIT | Shoulders & Back | 40/20 No Equipment + Cool Down

KarlashFit

Shared 2 days ago

375 views

58:22

60 Min Full Body HIIT with Resistance Bands | Burn Fat & Build Strength at Home

KarlashFit

Shared 3 days ago

1.6K views

22:47

Non-Stop 20-Minute Home Step Workout: 2000 Steps Cardio Blast

KarlashFit

Shared 4 days ago

1.4K views

41:45

40 Min Boxing + Resistance Bands HIIT Workout | Functional Training 50/10

KarlashFit

Shared 5 days ago

1.8K views

29:26

Easy Full Body Dumbbell TABATA | 30 Min Home HIIT for Beginners | #TBDB2.2

KarlashFit

Shared 1 week ago

7.4K views

31:02

30 Min Home Resistance Band Walking Workout | Burn 350-400 Calories Fast

KarlashFit

Shared 1 week ago

2.1K views

57:46

Burn 600 Calories at Home | 1 Hour Resistance Band Cardio + Strength

KarlashFit

Shared 2 weeks ago

3.6K views

26:07

25-Min Dumbbell Full Body Workout | Strength Training at Home | Fat Burn + Tone

KarlashFit

Shared 2 weeks ago

4.5K views

27:44

🔥 25 MIN HIIT Workout at Home – Burn Fat FAST | Full Body No Equipment

KarlashFit

Shared 2 weeks ago

4.6K views

32:29

30-Min Dumbbell Marching Workout 💪🔥 | Burn Fat & Build Strength Fast!

KarlashFit

Shared 3 weeks ago

5.1K views

26:45

🔥 25 Min Dumbbell Leg Workout at Home | 20 Rounds HIIT 50/10 | Tone & Burn Fast!

KarlashFit

Shared 3 weeks ago

5.4K views

26:41

25 Min Leg TABATA Workout | No Equipment | Full Body Burn | #TBBW1

KarlashFit

Shared 4 weeks ago

11K views

26:52

25 Min Low Impact Dumbbell Workout for Toning | 1-3kg Weights | Full Body

KarlashFit

Shared 1 month ago

1.4K views

26:54

25 Min Dumbbell Core Workout | Abs & Obliques HIIT at Home

KarlashFit

Shared 1 month ago

1.2K views

15:33

15 Min Chair HIIT | Shoulders & Back Workout | 50/10 No Equipment

KarlashFit

Shared 1 month ago

1K views

26:32

25 Min Standing TABATA Workout 🔥 Legs & Glutes | No Jumping, No Equipment | #TBBW2

KarlashFit

Shared 1 month ago

4.6K views

31:58

Full Body Dumbbell Workout at Home | Strong Intervals + Warm Up & Cool Down (Seated/Floor)

KarlashFit

Shared 1 month ago

1.8K views

21:23

Day 7 | Resistance Band Workout | 7-Day Resistance Band Challenge | Full-Body Workout at Home

KarlashFit

Shared 1 month ago

529 views

31:19

Day 6 | Resistance Band Workout | 7-Day Resistance Band Challenge | Full-Body Workout at Home

KarlashFit

Shared 1 month ago

463 views

31:50

30-Min Resistance Band Cardio Workout | Full Body Standing HIIT with Upowex Bands

KarlashFit

Shared 1 month ago

1.9K views

30:18

Day 5 | Resistance Band Workout | 7-Day Resistance Band Challenge | Full-Body Workout at Home

KarlashFit

Shared 1 month ago

463 views

30:56

Day 4 | Resistance Band Workout | 7-Day Resistance Band Challenge | Full-Body Workout at Home

KarlashFit

Shared 1 month ago

444 views

26:57

25-Min Standing Dumbbell Tabata | HIIT Cardio & Strength Workout | #TBDB5.1

KarlashFit

Shared 1 month ago

5.8K views

30:19

Day 3 | Resistance Band Workout | 7-Day Resistance Band Challenge | Full-Body Workout at Home

KarlashFit

Shared 1 month ago

629 views

19:36

Day 2 | Resistance Band Workout | 7-Day Resistance Band Challenge | Full-Body Workout at Home

KarlashFit

Shared 1 month ago

411 views

31:18

Resistance Band Cardio Workout | 30 Min Walking HIIT at Home

KarlashFit

Shared 1 month ago

2.8K views

19:22

Day 1 | Resistance Band Workout | 7-Day Resistance Band Challenge | Full-Body Workout at Home

KarlashFit

Shared 1 month ago

678 views

31:23

Resistance Band Walking HIIT | 30 Minute Cardio at Home

KarlashFit

Shared 1 month ago

3.8K views

30:07

TABATA Workout with Dumbbells | 30 Min Full Body Home HIIT | #TBDB6

KarlashFit

Shared 1 month ago

5K views

30:15

30 Minute Full Body TABATA Workout | Dumbbells HIIT Training for Fat Loss | #TBDB4.1

KarlashFit

Shared 1 month ago

3.9K views

31:06

Resistance Band Walk at Home | 30 Min 25-Round Fat Burn

KarlashFit

Shared 1 month ago

2.5K views

30:23

Dumbbell TABATA for Beginners | 30 Min Full Body HIIT | #TBDB3.1

KarlashFit

Shared 1 month ago

4.5K views

29:26

Beginner Dumbbell TABATA | 30 Min Full Body Home HIIT | #TBDB2.1

KarlashFit

Shared 2 months ago

5.8K views

31:21

30 Min Resistance Band Walk | Full Body 25-Round Workout

KarlashFit

Shared 2 months ago

3.6K views

31:02

30-Min Standing Walking Cardio with Resistance Bands | Full Body + Warm-Up & Cool Down

KarlashFit

Shared 2 months ago

29K views

58:22

🔥 60 Min Full Body Resistance Band Workout | Burn 600 Calories | Cardio + Strength Training

KarlashFit

Shared 2 months ago

3.3K views

57:46

1 Hour Resistance Band Workout | Cardio + Strength | Burn 600 Calories

KarlashFit

Shared 2 months ago

4.3K views

53:33

50 Minute Walking Workout with Dumbbells | Standing Full Body Exercise (2kg Weights)

KarlashFit

Shared 2 months ago

0 views

59:04

1 Hour Functional HIIT with Dumbbells | Burn 600 Calories Full Body Workout

KarlashFit

Shared 2 months ago

48K views

48:47

45 min HIIT Boxing Workout | Dumbbells + Resistance Bands | Burn 600 Calories

KarlashFit

Shared 2 months ago

9.9K views

25:40

HIIT Boxing Workout #4 – 25 Min Fat-Burning Sweat | 🔥 300 Cal | 136 BPM | No Equipment

KarlashFit

Shared 2 months ago

10K views

19:22

7-Day Resistance Band Challenge – Day 7 | Full Body Home Workout

KarlashFit

Shared 2 months ago

0 views

30:18

7-Day Resistance Band Challenge – Day 5 | Full Body Home Workout

KarlashFit

Shared 2 months ago

0 views

30:56

7-Day Resistance Band Challenge – Day 4 | Full Body Home Workout

KarlashFit

Shared 2 months ago

0 views

32:28

30-Min Power March + Step Variations with Resistance Band 💜🏃‍♂️ | Fat Burning Routine

KarlashFit

Shared 2 months ago

2.6K views

30:19

7-Day Resistance Band Challenge – Day 3 | Full Body Home Workout

KarlashFit

Shared 2 months ago

0 views

19:36

7-Day Resistance Band Challenge – Day 2 | Full Body Home Workout

KarlashFit

Shared 2 months ago

0 views

18:43

Shoulder Workout at Home with Dumbbells – No Gym Needed! 💪🔥

KarlashFit

Shared 2 months ago

1.2K views

21:23

7-Day Resistance Band Challenge – Day 1 | Full Body Home Workout

KarlashFit

Shared 3 months ago

0 views

59:06

🔥 55-Min HIIT Dumbbell BOXING Workout | Full Body Strength + Sweat Shred 🥊💪

KarlashFit

Shared 3 months ago

7.1K views

30:41

⚡️ 300 Calorie TORCH: Boxing + HIIT | 30-Min Killer Sweat Session

KarlashFit

Shared 3 months ago

3.3K views

25:12

25 Min Seated HIIT for Shoulders & Back | 20 Rounds 40/20 + Cool Down

KarlashFit

Shared 3 months ago

0 views

15:33

15 Min Chair Workout for Shoulders & Back | HIIT 50/10 | 10 Rounds at Home

KarlashFit

Shared 3 months ago

0 views

32:29

30 Minutes Power March with Dumbbells 🚶‍♂️🏋️‍♀️ — Full Body Fat Burn

KarlashFit

Shared 3 months ago

8.2K views

27:19

HIIT Boxing Workout #6 – 25 Min with Resistance Bands | Full Body Burn + Cool Down

KarlashFit

Shared 3 months ago

5.8K views

59:04

Burn 600 Calories! 60-Min Full Body HIIT – Boxing + Dumbbells | 50/10

KarlashFit

Shared 3 months ago

66K views

19:48

20-Min Full Body HIIT Workout at Home | No Equipment + Cool Down | 40/10 Low Impact

KarlashFit

Shared 3 months ago

0 views