KarlashFit

58:22

60-Minute Full Body Resistance Band Workout – Burn 600 Calories at Home

KarlashFit

Shared 1 day ago

1.2K views

31:21

30 Min TABATA Legs & Glutes 🔥 No Equipment | Full Bodyweight Workout

KarlashFit

Shared 2 weeks ago

3.8K views

30:25

30 Min Cardio Stick Workout 🔥 Full Body Fat Burn (Broom Handle Training)

KarlashFit

Shared 2 weeks ago

4.4K views

30:25

30 Minute Cardio Workout at Home | Full Body Cardio Burn

KarlashFit

Shared 3 weeks ago

4.5K views

1:00:57

1-Hour Stick Workout at Home | Cardio to Strength Full Body Training

KarlashFit

Shared 3 weeks ago

31K views

31:41

30 Minute TABATA Workout for Legs & Glutes | Full Body Burn at Home

KarlashFit

Shared 4 weeks ago

6.1K views

28:28

25 Min Walking Workout for Fat Burn | 300 kcal | Low Impact Cardio HIIT at Home (No Equipment)

KarlashFit

Shared 1 month ago

12K views

32:00

LOWER BODY SCULPT — BANDS ONLY

KarlashFit

Shared 1 month ago

1.2K views

26:07

Full Body Dumbbell Strength Workout (Standing Only) | Home Training for Toning & Power

KarlashFit

Shared 1 month ago

3K views

32:13

30-Min Standing Band Cardio | Full Body Strength & Endurance

KarlashFit

Shared 1 month ago

4.9K views

31:50

30 Min Resistance Band Walking Cardio | Full Body HIIT Workout at Home

KarlashFit

Shared 1 month ago

1.5K views

31:21

30 Min Walking HIIT with Resistance Bands | 25 Rounds Full Body

KarlashFit

Shared 1 month ago

3.3K views

57:46

Full Body 60-Minute Resistance Band HIIT | Cardio + Strength | No Gym Needed

KarlashFit

Shared 1 month ago

1.9K views

58:22

60 Minute Resistance Band HIIT | Full Body Strength & Cardio | Home Workout

KarlashFit

Shared 1 month ago

2.1K views

31:02

🔥 30 Min Resistance Band Walking Workout | Burn 350-400 Calories | Cardio + Strength

KarlashFit

Shared 1 month ago

2K views

31:23

Walking Workout with Resistance Bands | 25 Rounds HIIT (50/10)

KarlashFit

Shared 1 month ago

1.9K views

30:15

30 Min Dumbbell HIIT | TABATA Full Body Workout for Fat Burn | #TBDB4.2

KarlashFit

Shared 1 month ago

3.8K views

57:46

Total Body Resistance Band Workout | 60 Minutes Fat Burning & Toning

KarlashFit

Shared 1 month ago

1K views

3:00

Cardio Combat 🔥 Dance Workout at Home | Fun & Energy

KarlashFit

Shared 1 month ago

1.3K views

31:12

30-Min Dumbbell Cardio • The Knockout Pulse | Season Finale + Netflix HUD

KarlashFit

Shared 1 month ago

3.6K views

31:21

30-Min Dumbbell Cardio • Arms of Fire | Intense Netflix-Style Workout

KarlashFit

Shared 1 month ago

2.7K views

31:26

30-Min Dumbbell Cardio • The Fighter Within | Fight-Flow Netflix Workout

KarlashFit

Shared 2 months ago

2.2K views

31:29

30-Min Dumbbell Cardio • The Shoulder Saga | Netflix-Style Series + HUD

KarlashFit

Shared 2 months ago

4.6K views

31:16

30-Min Dumbbell Cardio • The Arm Chronicles | Netflix-Style Workout + HUD

KarlashFit

Shared 2 months ago

2.8K views

3:00

Taebo Combo Workout | Cardio Kickboxing Choreo | Fight Rhythm Routine

KarlashFit

Shared 2 months ago

0 views

30:13

30 Min Home Cardio | Step • Jog • Jump | Full Body Fat Burn

KarlashFit

Shared 2 months ago

68K views

31:43

Power Bands Workout | Mobility + Strength | Total Body Fitness

KarlashFit

Shared 2 months ago

632 views

28:28

25-Minute Home Cardio Workout | Step, Jog & Jump | Fat Burn HIIT

KarlashFit

Shared 2 months ago

16K views

26:07

Standing Dumbbell Workout for Strength & Toning | Full Body Home Routine

KarlashFit

Shared 2 months ago

3.4K views

32:00

30-Min Full Body Resistance Band Workout

KarlashFit

Shared 2 months ago

1.1K views

30:07

TABATA Dumbbell HIIT | 30 Min Full Body Home Workout | #TBDB6.3

KarlashFit

Shared 2 months ago

8.2K views

31:18

25 Round Walking Cardio with Resistance Bands | 30 Min HIIT

KarlashFit

Shared 2 months ago

1.3K views

31:06

Easy 30 Min Resistance Band Walk | Home Full Body Workout

KarlashFit

Shared 2 months ago

3.8K views

25:35

25-Minute Full Body Dumbbell HIIT | No Jumping, Low Impact Workout at Home

KarlashFit

Shared 2 months ago

1.6K views

30:23

30 Minute TABATA Workout with Dumbbells | HIIT for Strength & Cardio | #TBDB3.2

KarlashFit

Shared 2 months ago

9.6K views

25:12

25 Min Chair HIIT | Shoulders & Back | 40/20 No Equipment + Cool Down

KarlashFit

Shared 2 months ago

723 views

58:22

60 Min Full Body HIIT with Resistance Bands | Burn Fat & Build Strength at Home

KarlashFit

Shared 2 months ago

3.3K views

22:47

Non-Stop 20-Minute Home Step Workout: 2000 Steps Cardio Blast

KarlashFit

Shared 2 months ago

3.1K views

41:45

40 Min Boxing + Resistance Bands HIIT Workout | Functional Training 50/10

KarlashFit

Shared 3 months ago

2.3K views

29:26

Easy Full Body Dumbbell TABATA | 30 Min Home HIIT for Beginners | #TBDB2.2

KarlashFit

Shared 3 months ago

11K views

31:02

30 Min Home Resistance Band Walking Workout | Burn 350-400 Calories Fast

KarlashFit

Shared 3 months ago

2.6K views

57:46

Burn 600 Calories at Home | 1 Hour Resistance Band Cardio + Strength

KarlashFit

Shared 3 months ago

4.3K views

26:07

25-Min Dumbbell Full Body Workout | Strength Training at Home | Fat Burn + Tone

KarlashFit

Shared 3 months ago

5.5K views

27:44

🔥 25 MIN HIIT Workout at Home – Burn Fat FAST | Full Body No Equipment

KarlashFit

Shared 3 months ago

6.6K views

32:29

30-Min Dumbbell Marching Workout 💪🔥 | Burn Fat & Build Strength Fast!

KarlashFit

Shared 3 months ago

7.3K views

26:45

🔥 25 Min Dumbbell Leg Workout at Home | 20 Rounds HIIT 50/10 | Tone & Burn Fast!

KarlashFit

Shared 3 months ago

7.2K views

26:41

25 Min Leg TABATA Workout | No Equipment | Full Body Burn | #TBBW1

KarlashFit

Shared 3 months ago

14K views

26:52

25 Min Low Impact Dumbbell Workout for Toning | 1-3kg Weights | Full Body

KarlashFit

Shared 3 months ago

1.6K views

26:54

25 Min Dumbbell Core Workout | Abs & Obliques HIIT at Home

KarlashFit

Shared 3 months ago

1.5K views

15:33

15 Min Chair HIIT | Shoulders & Back Workout | 50/10 No Equipment

KarlashFit

Shared 3 months ago

1.1K views

26:32

25 Min Standing TABATA Workout 🔥 Legs & Glutes | No Jumping, No Equipment | #TBBW2

KarlashFit

Shared 4 months ago

5.5K views

31:58

Full Body Dumbbell Workout at Home | Strong Intervals + Warm Up & Cool Down (Seated/Floor)

KarlashFit

Shared 4 months ago

2K views

21:23

Day 7 | Resistance Band Workout | 7-Day Resistance Band Challenge | Full-Body Workout at Home

KarlashFit

Shared 4 months ago

631 views

31:19

Day 6 | Resistance Band Workout | 7-Day Resistance Band Challenge | Full-Body Workout at Home

KarlashFit

Shared 4 months ago

517 views

31:50

30-Min Resistance Band Cardio Workout | Full Body Standing HIIT with Upowex Bands

KarlashFit

Shared 4 months ago

2.1K views

30:18

Day 5 | Resistance Band Workout | 7-Day Resistance Band Challenge | Full-Body Workout at Home

KarlashFit

Shared 4 months ago

502 views

30:56

Day 4 | Resistance Band Workout | 7-Day Resistance Band Challenge | Full-Body Workout at Home

KarlashFit

Shared 4 months ago

472 views

26:57

25-Min Standing Dumbbell Tabata | HIIT Cardio & Strength Workout | #TBDB5.1

KarlashFit

Shared 4 months ago

6.9K views

30:19

Day 3 | Resistance Band Workout | 7-Day Resistance Band Challenge | Full-Body Workout at Home

KarlashFit

Shared 4 months ago

682 views

19:36

Day 2 | Resistance Band Workout | 7-Day Resistance Band Challenge | Full-Body Workout at Home

KarlashFit

Shared 4 months ago

451 views