I'm Yulia, a yoga teacher and ice bath lover.
I am a certified yoga instructor holding an RYT-200 Yoga Alliance certificate along with specialized training in anatomy.
My expertise lies in working with individuals aiming to improve their performance in various sports. Personally, yoga is my absolute passion and my go-to workout. I love teaching to help you build that deep mind-body connection.
Whether you're a performer, dancer, or runner experiencing muscle tightness or someone simply curious about integrating yoga into your routine without any yoga background, through my videos, you can build strength and flexibility, and align with yourself.
This will undoubtedly benefit you in more aspects of your life beyond just yoga.
Yulia