Hello everyone, I am Adnan from Bareilly.
Started my fitness journey in 2015 with weights but now I do calisthenics, animal flow, powerlifting, yoga and some other combinations of weight + bodyweight training I call it BODYSTHENICS. Join me in my journey to be the best version of ourselves through simple diet and workout plans, you can expect workout videos, nutrition guides, tutorials and pretty much everything related to fitness in general.

And also, I love DEADLIFT and MUSCLEUPS.

Subscribe to start learning for free & contact me to have personal paid training.


Adnan Ahmed

10,000 people in my gorilla gang 🦍 So happy to see this number on my channel. I have heard initial 10,000 takes time, yes it happened in my case too. Thanks to each one of you for subscribing to my channel. I won’t be sacrificing my content on YouTube and will only post quality content, no matter how slow the growth is.

Keep engaging and keep supporting. I won’t disappoint you guys ❤️🫶🏻

Loads of love,
Adnan

3 months ago | [YT] | 7

Adnan Ahmed

Thanks to each one of you for subscribing to my channel. The journey was long to reach 5000 subscribers. As I wasn’t regular in posting videos. I won’t be sacrificing my content on YouTube and will only post quality content, no matter how slow the growth is.

Keep engaging and keep supporting. I won’t disappoint you guys ❤️🫶🏻

Loads of love,
Adnan

1 year ago | [YT] | 25