Adnan Ahmed - Invidious

Adnan Ahmed

Hello everyone, I am Adnan from Bareilly.
Started my fitness journey in 2015 with weights but now I do calisthenics, animal flow, powerlifting, yoga and some other combinations of weight + bodyweight training I call it BODYSTHENICS. Join me in my journey to be the best version of ourselves through simple diet and workout plans, you can expect workout videos, nutrition guides, tutorials and pretty much everything related to fitness in general.

And also, I love DEADLIFT and MUSCLEUPS.

Subscribe to start learning for free & contact me to have personal paid training.

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5:48

Battleground BTS @KhesariMusicWorld @FukraInsaan

Adnan Ahmed

Shared 1 week ago

24K views

4:01

Battleground Season 2 Mentors and Release Date @Fukra Insaan @Rajat Dalal

Adnan Ahmed

Shared 1 week ago

24K views

6:50

Battleground - Bootcamp & Personal Interview @rajatdalal7821 @FukraInsaan

Adnan Ahmed

Shared 3 weeks ago

1.5K views

4:55

Battleground Season 2 - Audition @Fukra Insaan @Rajat Dalal

Adnan Ahmed

Shared 4 weeks ago

7.8K views

2:16

Rooh Afza Has 100g+ Sugar?! 😳 Stop Drinking This in Ramzan | Best Sunnah Iftar Drink

Adnan Ahmed

Shared 1 month ago

832 views

12:21

What to Eat in Ramzan | Complete Sehri to Iftar Diet Plan (Full Day Guide)

Adnan Ahmed

Shared 1 month ago

14K views

13:35

Yoddha Race Delhi 2026 | Hybrid Race India | Full Experience & Review

Adnan Ahmed

Shared 1 month ago

420 views

8:46

Planning a Trip to Bikaner? Watch This | Desert Safari & Travel Tips

Adnan Ahmed

Shared 1 month ago

208 views

3:50

Grip Strength Challenge | Beat My Grip & Win FREE Protein

Adnan Ahmed

Shared 1 month ago

402 views

3:49

Battleground Season 2 - How To Send Your Audition @Fukra Insaan @Rajat Dalal

Adnan Ahmed

Shared 1 month ago

1.2K views

8:50

Freezing Temperatures. Real Struggles. Real People.

Adnan Ahmed

Shared 3 months ago

317 views

9:06

Sleeping on a Footpath in Winter — A Night Without a Home

Adnan Ahmed

Shared 3 months ago

990 views

4:27

Battleground Season 2 - Audition & How To Apply! @Fukra Insaan @Rajat Dalal

Adnan Ahmed

Shared 3 months ago

5.9K views

3:44

THE YODDHA RACE - What & How

Adnan Ahmed

Shared 4 months ago

674 views

3:36

Learning Jiu Jitsu Locks (And Getting Humbled!)

Adnan Ahmed

Shared 4 months ago

171 views

7:55

Ankul Aur Anjali Ko Milwa Diya | Battleground Meet-up

Adnan Ahmed and Ankul thakur

Shared 5 months ago

6.2K views

4:52

Egg Boiler & Fancy Fry Pan: Game-Changing Kitchen Essentials! Full Review

Adnan Ahmed

Shared 5 months ago

802 views

16:22

The Orange Club Bareilly | Gym Tour

Adnan Ahmed

Shared 6 months ago

1K views

2:07

Tastiest Chicken Breast Recipe | Easy & Quick

Adnan Ahmed

Shared 7 months ago

354 views

5:35

I Made People Try Avocado for the FIRST Time… Their Reactions Were INSANE!

Adnan Ahmed

Shared 7 months ago

330 views

13:34

Dehradun’s Hidden Waterfall | Secret Waterfall Trek

Adnan Ahmed

Shared 7 months ago

475 views

11:56

GCL-Great Cricket League w/ @rajatdalal7821 @AsimRiazworldwide

Adnan Ahmed

Shared 8 months ago

13K views

17:52

HYROX Delhi Experience | My First Hyrox @HYROX: The World Series of Fitness Racing

Adnan Ahmed

Shared 8 months ago

3.3K views

10:42

Bihari Tarzan Raja Yadav Ki Kahani @Raja Yadav Fitness

Adnan Ahmed

Shared 8 months ago

14K views

12:48

Battleground New Controversy? @boxerrathiofficial @FukraInsaan @rajatdalal7821

Adnan Ahmed

Shared 8 months ago

4.8K views

16:20

Battleground Meetup w/ @Nisha Mishra @All about Anjali rawat 🫶🏻 @Parth Kewlani @Fukra Insaan

Adnan Ahmed

Shared 8 months ago

3.5K views

19:11

What is HYROX? Training w/ @ysufabdullahvlogs

Adnan Ahmed

Shared 8 months ago

570 views

18:32

Aligarh’s Most Luxurious Gym Tour + Insane Back & Biceps Pump! Neo Fitnes

Adnan Ahmed

Shared 9 months ago

1.6K views

7:50

From Zero to 100K… This Is My Way of Saying Thank You 😍🥤

Adnan Ahmed

Shared 9 months ago

717 views

9:31

Eid 2025 Vibes 🌙 | Family, Food & Festivities!

Adnan Ahmed

Shared 9 months ago

1.6K views

9:18

Only 1% Can Do This INSANE Fitness Challenge!

Adnan Ahmed

Shared 10 months ago

1K views

9:38

I Bought My FIRST Camera! 📸 Sony ZV-E10 II Unboxing & Reaction!

Adnan Ahmed

Shared 10 months ago

1.4K views

12:43

My First Time at Mohammed Ali Road – A Mumbai Food Adventure!

Adnan Ahmed

Shared 10 months ago

1K views

16:31

My Experience in Battleground w/ @Fukra Insaan @Asim Riaz @Rajat Dalal

Adnan Ahmed

Shared 10 months ago

7.2K views

13:00

Battleground Grand Finale w/@Rajat Dalal @Fukra Insaan @Rubina Dilaik

Adnan Ahmed

Shared 10 months ago

156K views

11:31

Battleground Kya Hai? Interview in Bareilly ⁨@Battleground_Global⁩

Adnan Ahmed

Shared 11 months ago

4.1K views

7:12

Did I Make My Parents Proud? Amazing Reaction @ipopstar_official @AmazonMXPlayer

Adnan Ahmed

Shared 11 months ago

5.2K views

6:52

What happened with me in BATTLEGROUND @rajatdalal7821 @ipopstar_official@AmazonMXPlayer

Adnan Ahmed

Shared 11 months ago

31K views

1:42

Battleground Announcement | Shikhar Dhawan, Rajat Dalal, Asim Riaz, Fukra Insaan | Amazon MX Player

Adnan Ahmed

Shared 1 year ago

2.6K views

3:23

Man Matters Shilajit Gummies | Review

Adnan Ahmed

Shared 1 year ago

719 views

12:21

Ramzan Eating Plan For All | A Complete Guide

Adnan Ahmed

Shared 1 year ago

1.3K views

2:14

Can We Take CREATINE During Ramzan | Is Creatine Good In Ramadan ?

Adnan Ahmed

Shared 1 year ago

812 views

5:08

Exercise During Ramzan | Workout Tips For Women & Men

Adnan Ahmed

Shared 1 year ago

277 views

8:17

Tastiest Chicken Breast Recipe | Easy & Quick

Adnan Ahmed

Shared 1 year ago

366 views

1:29

How To: Single Arm Overhead Cable Tricep Extension | For Juicy Triceps

Adnan Ahmed

Shared 1 year ago

1K views

1:31

How To: Single Leg RDL | Glutes & Hamstring Workout

Adnan Ahmed

Shared 1 year ago

220 views

8:48

PLIX - Fit & Slim Plant Protein Shake | Review

Adnan Ahmed

Shared 1 year ago

2.6K views

4:38

How To: Leg Press | Perfect Technique

Adnan Ahmed

Shared 1 year ago

255 views

2:56

How To: Close Grip Bench Press | For Juicy Triceps

Adnan Ahmed

Shared 1 year ago

1K views

8:25

Read To Lead India - A Box Library

Adnan Ahmed

Shared 1 year ago

289 views

7:59

Asking People Why They Started Working Out | Unbelievable Reactions

Adnan Ahmed

Shared 1 year ago

434 views

2:14

How To: Barbell Rack Pull | Tutorial

Adnan Ahmed

Shared 1 year ago

166 views

8:00

100 Kg Incline Dumbbell Press | Heaviest Weighted Dips In The Gym | Ep.03

Adnan Ahmed

Shared 1 year ago

459 views

2:26

How To: Farmer's Walk | Trap Bar and Dumbbell | Tutorial

Adnan Ahmed

Shared 1 year ago

122 views

1:59

How To Choose Grips To Train Different Regions Of Back Muscles | Lats or Upper Back

Adnan Ahmed

Shared 1 year ago

252 views

9:13

Mazaar Restaurant Lajpat Nagar | Afghan Food | New Delhi

Adnan Ahmed

Shared 1 year ago

2.5K views

1:35

How To: Bayesian Biceps Curl | Tutorial

Adnan Ahmed

Shared 1 year ago

265 views

3:26

How To: Seated Barbell Shoulder Press | Tutorial

Adnan Ahmed

Shared 1 year ago

318 views

4:46

How Much Sugar in a Bottle of Campa Cola ? | Adnan Ahmed Fitness

Adnan Ahmed

Shared 1 year ago

597 views

6:49

The Best Workout Split To Maximize Growth (CHOOSE WISELY!)

Adnan Ahmed

Shared 1 year ago

122 views