Andres Vazquez Personal Trainer

8:22

Why You Should Train With 2 Sets

Shared 21 hours ago

9.3K views

2:07

How to do the BELT SQUAT to build your legs

Andres Vazquez Personal Trainer

Shared 2 days ago

1.9K views

3:36

Wide vs. Close Grip Rows: Which Muscles Does Each Emphasize?

Andres Vazquez Personal Trainer

Shared 1 week ago

5.3K views

3:32

Everything You Need to Know About the Leg Press to Grow Your Legs

Andres Vazquez Personal Trainer

Shared 2 weeks ago

9.7K views

2:46

Fitness is easier than you think

Andres Vazquez Personal Trainer

Shared 3 weeks ago

7.2K views

5:59

The Best 4-Day Routine to Build Muscle Without Living at the Gym

Andres Vazquez Personal Trainer

Shared 1 month ago

22K views

4:00

My 4 favorite exercises to grow your lats

Andres Vazquez Personal Trainer

Shared 1 month ago

24K views

16:48

How to Maintain an Athletic Physique | Maintenance Phase

Andres Vazquez Personal Trainer

Shared 3 months ago

5.6K views

34:51

What No One in Fitness Tells You About Losing Fat | The Definitive Guide

Andres Vazquez Personal Trainer

Shared 3 months ago

19K views

5:46

The Efficient, the Powerful, and the Silly Ways to Develop Your Quadriceps

Andres Vazquez Personal Trainer

Shared 4 months ago

11K views

36:26

The Ultimate Guide to Gaining Muscle (I wish I'd known this sooner)

Andres Vazquez Personal Trainer

Shared 5 months ago

26K views

9:06

This is how I train legs in just 2 sets (and I like it better)

Andres Vazquez Personal Trainer

Shared 6 months ago

24K views

9:08

This is how I train my upper body with just 2 sets (and I like it better)

Andres Vazquez Personal Trainer

Shared 6 months ago

36K views

7:24

IT'S NOT ALL ABOUT GAINING MUSCLE (AND NOBODY TELLS YOU THAT)

Andres Vazquez Personal Trainer

Shared 6 months ago

8.9K views

8:50

Busy and broke? This video is for you

Andres Vazquez Personal Trainer

Shared 6 months ago

13K views

4:03

How Many Exercises Do Your Adductors Need to Grow?

Andres Vazquez Personal Trainer

Shared 6 months ago

6.5K views

4:06

How Many Exercises Do Your Biceps Need to Grow?

Andres Vazquez Personal Trainer

Shared 7 months ago

13K views

4:11

20-year-olds on drugs who look 40 (nobody talks to you about this)

Andres Vazquez Personal Trainer

Shared 7 months ago

7.1K views

4:10

How many exercises do your back muscles need to grow?

Andres Vazquez Personal Trainer

Shared 7 months ago

34K views

5:09

How Many Exercises Do Your Glutes Need to Grow?

Andres Vazquez Personal Trainer

Shared 8 months ago

30K views

3:47:56

Cómo Lograr un Cuerpo Estético Desde Cero / ¡Curso Gratis!

Andres Vazquez Personal Trainer

Shared 8 months ago

27K views

7:16

How much does it cost to EAT TO GAIN MUSCLE in Mexico? (Realistic budget)

Andres Vazquez Personal Trainer

Shared 8 months ago

14K views

3:52

How to organize your workout routine to grow your arms (5 days)

Andres Vazquez Personal Trainer

Shared 8 months ago

8.4K views

7:31

Why does someone with FEWER years of training look BETTER than you?

Andres Vazquez Personal Trainer

Shared 9 months ago

13K views

8:11

How to get fit in Mexico (without money or time)

Andres Vazquez Personal Trainer

Shared 9 months ago

48K views

4:21

Biceps in 5 min vs 30 min: The perfect workout for you

Andres Vazquez Personal Trainer

Shared 9 months ago

6.4K views

5:07

What do I eat in a day to lose fat? (Complete Diet)

Andres Vazquez Personal Trainer

Shared 10 months ago

13K views

3:54

How to train your BACK on a TORSO day (complete guide)

Andres Vazquez Personal Trainer

Shared 10 months ago

10K views

4:15

HOW TO SET UP THE PERFECT HOME GYM (ON YOUR BUDGET)

Andres Vazquez Personal Trainer

Shared 10 months ago

26K views

7:30

Which Exercises Should You Choose to Gain Muscle? / How to Build Muscle

Andres Vazquez Personal Trainer

Shared 11 months ago

18K views

6:41

How Intense Should You Train to Gain Muscle? / How to Build Muscle

Andres Vazquez Personal Trainer

Shared 11 months ago

21K views

5:38

How many sets should you do to gain muscle? / How to build muscle

Andres Vazquez Personal Trainer

Shared 1 year ago

21K views

2:24

The exercise you should NEVER miss if you want strong GLUTES

Andres Vazquez Personal Trainer

Shared 1 year ago

8.7K views

4:43

The PERFECT 6-Day Routine to Gain Muscle

Andres Vazquez Personal Trainer

Shared 1 year ago

46K views

2:32

You're training like you were in the 90s... but you live in 2025

Andres Vazquez Personal Trainer

Shared 1 year ago

6.4K views

3:25

Your triceps decide if you'll have huge arms (and you didn't know it)

Andres Vazquez Personal Trainer

Shared 1 year ago

14K views

4:08

How to WORKOUT in LESS THAN 60 MINUTES and GAIN MUSCLE

Andres Vazquez Personal Trainer

Shared 1 year ago

16K views

3:31

Why is the BRO SPLIT destroying your profits?

Andres Vazquez Personal Trainer

Shared 1 year ago

12K views

3:54

GROW YOUR BICEPS IN 4 STEPS (IF YOU TRAIN NATURALLY)

Andres Vazquez Personal Trainer

Shared 1 year ago

15K views

3:19

Should you do dips for chest or triceps? (This clears everything up)

Andres Vazquez Personal Trainer

Shared 1 year ago

34K views

4:19

The PERFECT 3-Day Muscle Gain Routine

Andres Vazquez Personal Trainer

Shared 1 year ago

97K views

8:38

DE FLACO A CAMPEÓN DE CULTURISMO NATURAL: GUÍA DEFINITIVA

Andres Vazquez Personal Trainer

Shared 1 year ago

10K views

5:15

The PERFECT 5-Day Muscle Gain Routine

Andres Vazquez Personal Trainer

Shared 1 year ago

297K views

4:51

GROW YOUR SHOULDERS IN 3 STEPS (IF YOU TRAIN NATURALLY)

Andres Vazquez Personal Trainer

Shared 1 year ago

17K views

3:08

GROW YOUR TRICEPS IN 3 STEPS (IF YOU TRAIN NATURALLY)

Andres Vazquez Personal Trainer

Shared 1 year ago

17K views

16:17

What to Do and What Not to Do at the Gym 💥 Explained like a card game

Andres Vazquez Personal Trainer

Shared 1 year ago

10K views

4:24

How to Break a Gym Stagnation (and Get Back to Growing)

Andres Vazquez Personal Trainer

Shared 1 year ago

8.2K views

7:29

THE TRUTH ABOUT FAT LOSS (AND HOW TO LOSE IT FOR GOOD)

Andres Vazquez Personal Trainer

Shared 1 year ago

33K views

6:58

THE TRUTH ABOUT BODYBUILDING (and why you should pursue fitness)

Andres Vazquez Personal Trainer

Shared 1 year ago

13K views

5:51

How to get a toned stomach all year round (without counting calories or suffering)

Andres Vazquez Personal Trainer

Shared 1 year ago

24K views

2:52

The best LEG WORKOUT (Explained scientifically and quickly)

Andres Vazquez Personal Trainer

Shared 1 year ago

84K views

2:12

15 Dumbbell Exercises to Train Your Entire Upper Body (+ Final Workout)

Andres Vazquez Personal Trainer

Shared 1 year ago

12K views

6:04

What's the BEST ROUTINE for you? (I compare Fullbody, Torso-Leg, PPL, and Bro-Split)

Andres Vazquez Personal Trainer

Shared 1 year ago

36K views

3:28

The PERFECT ROUTINE to NOT LOSE muscle (if you don't have time anymore)

Andres Vazquez Personal Trainer

Shared 1 year ago

14K views

4:11

5 things I would have PAID to know when I started training

Andres Vazquez Personal Trainer

Shared 1 year ago

30K views

4:28

GAIN MUSCLE MASS for less than the cost of a STARBUCKS!

Andres Vazquez Personal Trainer

Shared 1 year ago

14K views

17:12

HOW TO ORGANIZE YOUR TRAINING ROUTINE / DEFINITIVE GUIDE

Andres Vazquez Personal Trainer

Shared 1 year ago

66K views

3:35

The best BACK and BICEP routine with dumbbells

Andres Vazquez Personal Trainer

Shared 1 year ago

22K views

4:29

The Best Dumbbell Push Workout (7 Key Exercises)

Andres Vazquez Personal Trainer

Shared 1 year ago

16K views

6:42

GET A TOUCHED ABS FASTER (without wasting years on mistakes)

Andres Vazquez Personal Trainer

Shared 1 year ago

42K views