Andres Vazquez Personal Trainer

36:26

The Ultimate Guide to Gaining Muscle (I wish I'd known this sooner)

Shared 1 week ago

15K views

9:06

This is how I train legs in just 2 sets (and I like it better)

Andres Vazquez Personal Trainer

Shared 3 weeks ago

18K views

9:08

This is how I train my upper body with just 2 sets (and I like it better)

Andres Vazquez Personal Trainer

Shared 3 weeks ago

26K views

7:24

IT'S NOT ALL ABOUT GAINING MUSCLE (AND NOBODY TELLS YOU THAT)

Andres Vazquez Personal Trainer

Shared 4 weeks ago

7.9K views

8:50

Are you busy and short on cash? This video is for you.

Andres Vazquez Personal Trainer

Shared 4 weeks ago

12K views

4:03

How Many Exercises Do Your Adductors Need to Grow?

Andres Vazquez Personal Trainer

Shared 4 weeks ago

5.1K views

4:06

How Many Exercises Do Your Biceps Need to Grow?

Andres Vazquez Personal Trainer

Shared 4 weeks ago

11K views

4:11

20-year-olds on drugs who look 40 (nobody talks to you about this)

Andres Vazquez Personal Trainer

Shared 1 month ago

6.8K views

4:10

How many exercises do your back muscles need to grow?

Andres Vazquez Personal Trainer

Shared 1 month ago

28K views

5:09

How Many Exercises Do Your Glutes Need to Grow?

Andres Vazquez Personal Trainer

Shared 1 month ago

24K views

3:47:56

Cómo Lograr un Cuerpo Estético Desde Cero / ¡Curso Gratis!

Andres Vazquez Personal Trainer

Shared 3 months ago

21K views

7:16

How much does it cost to EAT TO GAIN MUSCLE in Mexico? (Realistic budget)

Andres Vazquez Personal Trainer

Shared 3 months ago

12K views

3:52

How to organize your workout routine to grow your arms (5 days)

Andres Vazquez Personal Trainer

Shared 3 months ago

7K views

7:31

Why does someone with FEWER years of training look BETTER than you?

Andres Vazquez Personal Trainer

Shared 3 months ago

12K views

8:11

How to get fit in Mexico (without money or time)

Andres Vazquez Personal Trainer

Shared 4 months ago

45K views

4:21

Biceps in 5 min vs 30 min: The perfect workout for you

Andres Vazquez Personal Trainer

Shared 4 months ago

6.1K views

5:07

What do I eat in a day to lose fat? (Complete Diet)

Andres Vazquez Personal Trainer

Shared 5 months ago

11K views

3:54

How to train your BACK on a TORSO day (complete guide)

Andres Vazquez Personal Trainer

Shared 5 months ago

8.9K views

4:15

HOW TO SET UP THE PERFECT HOME GYM (ON YOUR BUDGET)

Andres Vazquez Personal Trainer

Shared 5 months ago

17K views

7:30

Which Exercises Should You Choose to Gain Muscle? / How to Build Muscle

Andres Vazquez Personal Trainer

Shared 6 months ago

17K views

6:41

How Intense Should You Train to Gain Muscle? / How to Build Muscle

Andres Vazquez Personal Trainer

Shared 6 months ago

20K views

5:38

How many sets should you do to gain muscle? / How to build muscle

Andres Vazquez Personal Trainer

Shared 6 months ago

18K views

2:24

The exercise you should NEVER miss if you want strong GLUTES

Andres Vazquez Personal Trainer

Shared 7 months ago

8.2K views

4:43

The PERFECT 6-Day Muscle Gain Routine

Andres Vazquez Personal Trainer

Shared 7 months ago

35K views

2:32

You're training like you were in the 90s... but you live in 2025

Andres Vazquez Personal Trainer

Shared 8 months ago

6.2K views

3:25

Your triceps decide if you'll have huge arms (and you didn't know it)

Andres Vazquez Personal Trainer

Shared 8 months ago

14K views

4:08

How to WORKOUT in LESS THAN 60 MINUTES and GAIN MUSCLE

Andres Vazquez Personal Trainer

Shared 8 months ago

15K views

3:31

Why is the BRO SPLIT destroying your profits?

Andres Vazquez Personal Trainer

Shared 8 months ago

12K views

3:54

GROW YOUR BICEPS IN 4 STEPS (IF YOU TRAIN NATURALLY)

Andres Vazquez Personal Trainer

Shared 8 months ago

14K views

3:19

Should you do dips for chest or triceps? (This clears everything up)

Andres Vazquez Personal Trainer

Shared 8 months ago

25K views

4:19

The PERFECT 3-Day Muscle Gain Routine

Andres Vazquez Personal Trainer

Shared 8 months ago

68K views

8:38

FROM SKINNY TO NATURAL BODYBUILDING CHAMPION: THE DEFINITIVE GUIDE

Andres Vazquez Personal Trainer

Shared 8 months ago

10K views

5:15

The PERFECT 5-Day Muscle Gain Routine

Andres Vazquez Personal Trainer

Shared 8 months ago

214K views

4:51

GROW YOUR SHOULDERS IN 3 STEPS (IF YOU TRAIN NATURALLY)

Andres Vazquez Personal Trainer

Shared 9 months ago

17K views

3:08

GROW YOUR TRICEPS IN 3 STEPS (IF YOU TRAIN NATURALLY)

Andres Vazquez Personal Trainer

Shared 9 months ago

17K views

16:17

What to Do and What Not to Do at the Gym 💥 Explained like a card game

Andres Vazquez Personal Trainer

Shared 9 months ago

10K views

4:24

How to Break a Gym Stagnation (and Get Back to Growing)

Andres Vazquez Personal Trainer

Shared 9 months ago

8.2K views

7:29

THE TRUTH ABOUT FAT LOSS (AND HOW TO LOSE IT FOR GOOD)

Andres Vazquez Personal Trainer

Shared 9 months ago

31K views

6:58

THE TRUTH ABOUT BODYBUILDING (and why you should pursue fitness)

Andres Vazquez Personal Trainer

Shared 9 months ago

13K views

5:51

How to get a toned stomach all year round (without counting calories or suffering)

Andres Vazquez Personal Trainer

Shared 10 months ago

23K views

2:52

The best LEG WORKOUT (Explained scientifically and quickly)

Andres Vazquez Personal Trainer

Shared 10 months ago

63K views

2:12

15 Dumbbell Exercises to Train Your Entire Upper Body (+ Final Workout)

Andres Vazquez Personal Trainer

Shared 10 months ago

11K views

6:04

What's the BEST ROUTINE for you? (I compare Fullbody, Torso-Leg, PPL, and Bro-Split)

Andres Vazquez Personal Trainer

Shared 10 months ago

31K views

3:28

The PERFECT ROUTINE to NOT LOSE muscle (if you don't have time anymore)

Andres Vazquez Personal Trainer

Shared 10 months ago

14K views

4:11

5 things I would have PAID to know when I started training

Andres Vazquez Personal Trainer

Shared 11 months ago

29K views

4:28

¡GANA MASA MUSCULAR por menos de lo que cuesta un STARBUCKS!

Andres Vazquez Personal Trainer

Shared 11 months ago

14K views

17:12

HOW TO ORGANIZE YOUR TRAINING ROUTINE / DEFINITIVE GUIDE

Andres Vazquez Personal Trainer

Shared 11 months ago

59K views

3:35

The best BACK and BICEP routine with dumbbells

Andres Vazquez Personal Trainer

Shared 11 months ago

18K views

4:29

The Best Dumbbell Push Routine (7 Key Exercises)

Andres Vazquez Personal Trainer

Shared 11 months ago

14K views

6:42

GET A TOUCHED ABS FASTER (without wasting years on mistakes)

Andres Vazquez Personal Trainer

Shared 11 months ago

36K views

2:37

El “odio” hacia los físicos naturales... ¿De dónde viene?

Andres Vazquez Personal Trainer

Shared 11 months ago

7.6K views

7:16

THE ONLY 15 FOODS YOU NEED TO GAIN MUSCLE

Andres Vazquez Personal Trainer

Shared 1 year ago

25K views

4:11

CÓMO PASAR DE FLACO (O GORDIFLACO) A FUERTE / PASO A PASO

Andres Vazquez Personal Trainer

Shared 1 year ago

9.8K views

4:09

I Compared My Body To My Dad's And Discovered Something Shocking

Andres Vazquez Personal Trainer

Shared 1 year ago

5.6K views

6:30

How to Develop an Aesthetic BACK ➡️ Exercises, Sets, Mistakes, and Tips.

Andres Vazquez Personal Trainer

Shared 1 year ago

11K views

5:13

The ONLY 3 Exercises You Need to Grow Your Legs (If You're Not a Gym Rat)

Andres Vazquez Personal Trainer

Shared 1 year ago

15K views

5:12

HOW TO TRAIN 4 DAYS A WEEK TO GAIN MAXIMUM MUSCLE

Andres Vazquez Personal Trainer

Shared 1 year ago

90K views

2:36

Cómo Hacer Remo con Barra para una Espalda Ancha y Densa

Andres Vazquez Personal Trainer

Shared 1 year ago

51K views

5:42

The Steroid Iceberg: The Hidden Truth

Andres Vazquez Personal Trainer

Shared 1 year ago

8K views

5:31

WHAT TO EAT TO LOSE FAT? - MEAL PREP ON A BUDGET!

Andres Vazquez Personal Trainer

Shared 1 year ago

7.9K views