Your primary job in life is to take good care of yourself. I'm Jody Lamb, an author and someone who had to learn that the hard way.
I grew up with a mom who struggled with alcoholism. I spent years being the responsible one, holding everything together, trying to save her, forgetting to take care of myself. Finally, I realized the person I actually needed to save was me.
Now I make videos about what I'm learning along the way: how to rest when rest feels lazy, how to stop trying to fix people you love, how to set boundaries, how to have fun, and how to build a life you actually enjoy.
If you grew up being the responsible one and you're on autopilot, this channel is for you.
đź“© My free guide: www.jodylamb.com/guide
Disclaimer: Everything I share here comes from my own experience. It's meant to encourage and support you, not replace professional medical or therapeutic care. If you're struggling, please reach out to a licensed therapist or counselor. You deserve that support.
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