Ales Lamka - Fitness
Aleš Lamka - Fitness -- Like superman -- Do what you like!
- Online trainer - aleslamka.cz/online-trener/
- Training videos
- Up-to-date information about my natural bodybuilding and my results
- Exercise tips
- Tips regarding diet menus
- Videos about hormones, functions of the human body.
- Videos on the correct technical execution of various exercises
- Videos from physique races
- Entertainment
- Healthy lifestyle
Everything you need to know! I want to help everyone who is interested in doing something with themselves and honestly improving themselves!
Shared 55 years ago
40K views
Shared 55 years ago
82K views
Shared 55 years ago
75K views
Shared 55 years ago
67K views
Shared 55 years ago
147K views
Shared 55 years ago
77K views
Shared 55 years ago
136K views
Shared 55 years ago
269K views
Shared 55 years ago
136K views
Shared 55 years ago
269K views
Shared 55 years ago
943K views
