Alex Leonidas
I'm Alex Leonidas!
My ultimate goal is to help you achieve the body of your dreams, while empowering you to live a better life. I have helped thousands of lifters accomplish their goals, and look forward to assisting you as well. Prepare to hear many discussions on concurrent periodization, natural potential, full body workouts, yoke training, health/nutrition, and special strength training methods. It's time to make real gains!
For exclusive content, visit my site at alexleonidas.com/
Alex Leonidas
Merry Christmas, everyone! OGs will love this gift, an epic training video with my close friend Phil.
Let us know how you like this raw style of content, and look out for more collabs! 🎄💯
4 months ago (edited) | [YT] | 290
View 30 replies
Alex Leonidas
Always a productive talk with @BrainsandGainsPodcast ! In this episode, we discuss training at home vs the gym, lessons from cutting, long term bulking, calisthenics training, healthy dieting, biceps gains, and much more. Enjoy the next 90 minutes and stay tuned for very special updates soon: https://www.youtube.com/watch?v=NeUmV...
7 months ago (edited) | [YT] | 403
View 23 replies
Alex Leonidas
It was a great honor to be featured on ‪@ReviveStronger‬ 's legendary podcast! Arguably #1 in our niche, Steve has been doing this for over a decade, is a competitive natural bodybuilder himself, and regularly features elite guests on his channel. Be sure to subscribe (I’ve been for years) and check out our episode, where we discuss bear mode, what it takes to get shredded, dieting mistakes & lessons, mindset, coaching, natural expectations, and much more.
8 months ago | [YT] | 81
View 5 replies
Alex Leonidas
Another great interview, this time by ‪@FitOneswithVarun‬ !! We talk about YouTube fitness, weighted calisthenics, optimal training, healthy nutrition, inspiration from the OGs, and much more. It's an hour and a half of informative gems, so enjoy! Big thanks to Varun for having me on. He asks questions that truly make you reflect and hosts SERIOUS guests whom I can vouch for.
9 months ago | [YT] | 99
View 13 replies
Alex Leonidas
Another legendary collab with ‪@RenaissancePeriodization‬ ! This basic chest workout ruined me and taught many important lessons that changed the way I press moving forward. It takes stimulus to fatigue to a whole new level, so try it out for yourself! Much love to Dr. Mike and Jared Feather IFBB Pro for the masterful coaching and opportunity. It's always a pleasure.
1 year ago | [YT] | 170
View 15 replies
Alex Leonidas
Masterful interview by ‪@GoldenEraBookworm‬ !!
Carlos asked very specific questions that literally outline my entire training journey. If you want to see how I got to where I am today, this exclusive episode is what you've been waiting for. So many gems here!
1 year ago | [YT] | 260
View 8 replies
Alex Leonidas
Amazing chat with Lee from ‪@StrongandConditioned‬!!
We talk about many forms of calisthenics training, conditioning, what it means to create content, my many journeys, having a strong mindset, etc. Was an absolute pleasure, check it out now and be sure to subscribe for more. Lee's videos are top notch and he frequently brings on hardcore guests, there's so much to learn and be inspired by!
1 year ago | [YT] | 83
View 7 replies
Alex Leonidas
What important training topics would you like me to cover? Comment below!
1 year ago | [YT] | 414
View 240 replies
Alex Leonidas
Another amazing chat with Dave Maconi! My third time back on the podcast and this time we discuss the realities of being shredded, competing, rebounding, making content, etc. Lots of gems here, check it out now.
1 year ago | [YT] | 143
View 11 replies
Load more