Nayiri Mississian, MHP
This channel promotes healthy lifestyle interventions to help people improve their health one step at a time. The main interventions we study and promote (but not exclusively) are:
1- Low carbohydrate way of eating
2- Intermittent or extended fasting based on a person's preferences, health status and goals
3- Exercise
The 'Low Carb and Fasting' channel covers a wide range of health-related topics, and is proud to be the only channel that also caters for the needs of type 1 diabetics by providing non-judgmental discussions around the management of T1D.
If the topics covered in this channel interest you, please hit the subscribe button so we can continue to offer you many more information-packed videos free of charge!
Our accredited Metabolic Health coach, Nayiri Mississian, offers one-on-one coaching sessions. Check out the testimonials, coaching packages and the contact details on our website! www.lowcarbandfasting.com
Nayiri Mississian, MHP
This was a wonderful conversation! Nayiri Mississian talked about type 1 diabetes with Coach @RebekahBavryCPHC !
9 months ago | [YT] | 0
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Nayiri Mississian, MHP
Diagnosed with type 1 diabetes as an adult?
Join the live chat! It's FREE to join! 🥰
https://youtu.be/5L_ApKlfDjo
1 year ago | [YT] | 4
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Nayiri Mississian, MHP
I recently had the honour to interview certified Banting coach and author Rita Venter from South Africa. We talked about the ins and outs of the Banting Diet!
Rita's enthusiasm and drive to help others is unparalleled! I have so much respect for what she does - I will definitely invite her again for a heartwarming chat!
Rita is one of the admins of Facebook's 17th largest group with 2.3 million members! All details are in the video description!
What struck me was Rita's pride in her group members who have taken charge of their health and achieved many incredible outcomes!
Here's the video! https://youtu.be/WvsmqjS3DUY
Please watch, and don't be shy to like and share!
🥰
▪️"You should bant* not because you hate your body, but because you love it."
▪️"I tell people they can't have certain foods not because those foods are bad, but because they are metabolically challenged!"
INCREDIBLE quotes from Rita Venter, one of South Africa's sweetest, most dedicated, most caring coaches!
1 year ago | [YT] | 3
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Nayiri Mississian, MHP
I asked Dr. Bret Scher, cardiologist and functional medicine doctor specialized in nutrition and fitness, about the importance of exercise to improve heart health and prevent cardiovascular disease. 🥰
3-minute clip ▶️https://youtu.be/g3oFWC6rF1U
In the full interview, Dr. Scher discusses the many benefits of the low carbohydrate diet and how it can be different for different people. He explains the importance of fitness and good glycemic control in maintaining good heart health.
Watch it here! ❤️ youtu.be/R4VK9Kod4wU
Quote from Dr. Scher:
"Metabolic health IS cardiovascular health"
If you like our content, please 🙏 consider subscribing and sharing. Thank you!! ❤️
1 year ago | [YT] | 4
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Nayiri Mississian, MHP
#type1diabetes #insulin #lowcarbandfasting
"Urge Novo Nordisk to Continue Producing and Supplying Insulin Detemir (Levemir)"
PLEASE SIGN THE PETITION www.change.org/p/urge-novo-nordisk-to-continue-pro…
"Novo Nordisk has announced it will stop producing Levemir (insulin detemir) in the United States by the end of 2024. This is deeply concerning. No other companies produce insulin detemir. If this is not available, it will have a significant negative impact on many people with diabetes.
The company cited as its reasons "global manufacturing issues, decreasing patient coverage, and because we are confident that patients in the U.S. will be able to find alternative treatments." This last phrase, regarding finding alternative treatments, is not currently going to happen in a satisfactory manner.
Levemir is a unique long-acting insulin that is well-suited for frequent adjustments in dosage as needed to account for exercise, hormones, or general insulin resistance/sensitivity. This flexibility makes it unlike the other long-acting insulins currently available.
Without Levemir, there will only be two basal/long acting insulin options:
Lantus (insulin glargine) and its biosimilars: Basaglar, Semglee, Rezvoglar, and Toujeo U300
Tresiba (insulin degludec).
In addition to the fact that these options are longer-acting and do not offer the flexibility in dosing that Levemir provides, both insulin glargine and insulin degludec have known side effects. If someone does not tolerate these two insulins, they will be forced to use an insulin pump, which entails a much higher monthly cost and has a large learning curve to operate--not to mention that some individuals would prefer not to use a pump due to activity level, skin issues, or other factors.
We urge Novo Nordisk, as a responsible pharmaceutical company dedicated to changing diabetes outcomes, not to discontinue supplying insulin detemir (Levemir). It's about preserving quality of life and ensuring that everyone has access to the medications they need.
Please sign this petition and join us in urging Novo Nordisk to continue supplying Levemir worldwide." - By Alison Smart, concerned parent and lead of the APIC advocacy group.
FOLLOW US!
www.facebook.com/alliancetoprotectinsulinchoice
www.facebook.com/groups/alliancetoprotectinsulinch…
www.instagram.com/alliancetoprotectinsulinchoice/
twitter.com/InsulinChoice
WE NEED YOUR SUPPORT!
Share the video and email us to offer your support in other ways. THANK YOU!
1 year ago | [YT] | 8
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Nayiri Mississian, MHP
Okay, here's the long-awaited episode in the TYPE 1 DIABETICS TALK series❗️
So many of you have been asking for information on looping. This episode will arm you with everything you need to know to start your looping journey! ❤️
The video will be premiered on Sunday, 12 pm Eastern time! Press 'notify me' so you don't miss it! 👇
https://youtu.be/EYgXIjV5C20
The bonus of a video premiere is the live chat! 👍Hope you can join us!
🙏 Please share in your groups, pages, or with anyone who may be interested! 🥰
Many thanks to Allison Herschede Diaverge Diabetes Coach , Michael Fitzpatrick and Jon Gefaell for their wonderful insights! Awesome guests - Awesome episode! ❤️❤️❤️
1 year ago | [YT] | 6
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Nayiri Mississian, MHP
🤔Can you reverse these progressive, chronic diseases❓️
▪️Type 2 diabetes
▪️Kidney disease
▪️Fatty liver disease
👍Sure you can❗️
Hear Britain's award-winning winning GP, Dr. David Unwin on how you CAN reverse these chronic diseases❗️
Visit YouTube and type 'Nayiri with David Unwin' and the video will come up!
Here's the direct link ▶️
https://youtu.be/jMQp3bXIeVk?si=FAg8G...
www.lowcarbandfasting.com
#lowcarbandfasting #type2diabetes #nafld
#kidneydisease #diabetesremission #fattyliverdisease
1 year ago | [YT] | 7
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Nayiri Mississian, MHP
❗️New video premiere on Sunday! Press the link and press 'notify me' so you don't miss it❗️❤️❤️
▶️ youtu.be/nA7pa-z9en4
I talked with Susan Keuter (The T1D Mimi) about her journey with #type1diabetes and #cancer .
Susan is inspirational, wise, and well-informed about how to "charge the storm like a buffalo!"
JOIN US FOR THE LIVE CHAT! 🥰
This is a new episode in the series TYPE 1 DIABETICS TALK where both host and guests are T1D. ❤️
Check it out! ▶️
youtube.com/playlist?list=PLW...
1 year ago | [YT] | 6
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Nayiri Mississian, MHP
❤️❤️❤️Fabulous conversation with two parents who raised healthy, strong, athletic sons on a low carbohydrate, high protein diet!
▪️Their sons have type 1 diabetes.
▪️The 'side effect' of this diet - The boys have NORMAL blood sugars and HEALTHY a1c numbers!
▪️Were the boys forced to eat this way by their parents? Not at all! They UNDERSTOOD full well the importance of normal glycemia and were very happy to swap high carbohydrate foods with low carbohydrate ones and focus on PROTEIN (essential macronutrient for growth.)
▪️Did the boys turn out psychologically damaged? Did they end up with an eating disorder? Well, I'm going to stop now. These are stupid questions that we all know the answer to! (In case you're wondering, of course NOT!)
✅️Video will premiere on Sunday, 12 pm EST!
✅️PLEASE join the live chat! Press on 'notify me' so you don't miss it!
▶️▶️▶️ https://youtu.be/VRfF0wNaOvI?si=lghkg...
1 year ago | [YT] | 9
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Nayiri Mississian, MHP
❗️A fabulous conversation with Dr. David Harper, author of BioDiet about the benefits of a well-formulated ketogenic diet for optimal health❗️
▶️▶️▶️ https://youtu.be/Cb0zLB5TqwM?si=pSOAo...
Dr. Harper is an associate professor of kinesiology at the University of the Fraser Valley and a visiting scientist at the BC Cancer Research Center, Terry Fox Laboratory. He holds a PhD from the University of British Columbia and completed a post-doctoral fellowship in comparative physiology at the University of Cambridge. He is on the scientific advisory board of the Canadian Clinicians for Therapeutic Nutrition and is a member of the Institute for Personalized Therapeutic Nutrition. As an educator, researcher and health consultant, Dr. David G. Harper has studied the impact of diet on human health for many years. The culmination of that extensive work is his book, BioDiet, which he wrote with his wife Dale Drewery, an award-winning journalist.
Please subscribe 🙏 Thank you! youtube.com/ @LowCarbandFasting
Our website www.lowcarbandfasting.com
1 year ago | [YT] | 8
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