This channel promotes healthy lifestyle interventions to help people improve their health one step at a time. The main interventions we study and promote (but not exclusively) are:
1- Low carbohydrate way of eating
2- Intermittent or extended fasting based on a person's preferences, health status and goals
3- Exercise
The 'Low Carb and Fasting' channel covers a wide range of health-related topics, and is proud to be the only channel that also caters for the needs of type 1 diabetics by providing non-judgmental discussions around the management of T1D.
If the topics covered in this channel interest you, please hit the subscribe button so we can continue to offer you many more information-packed videos free of charge!
Our accredited Metabolic Health coach, Nayiri Mississian, offers one-on-one coaching sessions. Check out the testimonials, coaching packages and the contact details on our website! www.lowcarbandfasting.com
Shared 1 month ago
52 views
Shared 1 month ago
27 views
Shared 1 month ago
76 views
Shared 2 months ago
65 views
Shared 2 months ago
90 views
Shared 2 months ago
68 views
Shared 2 months ago
63 views
Shared 2 months ago
89 views
Shared 2 months ago
78 views
Shared 2 months ago
42 views
Shared 2 months ago
43 views
Shared 3 months ago
127 views
Shared 3 months ago
40 views
Shared 3 months ago
31 views
Shared 3 months ago
98 views
Shared 3 months ago
53 views
Shared 3 months ago
125 views
Shared 3 months ago
64 views
Shared 3 months ago
201 views
Shared 3 months ago
94 views
Shared 3 months ago
1.8K views
Shared 3 months ago
127 views
Shared 3 months ago
139 views
Shared 4 months ago
500 views
Shared 4 months ago
60 views
Shared 4 months ago
69 views
Shared 4 months ago
78 views
Shared 4 months ago
50 views
Shared 4 months ago
63 views
Shared 4 months ago
33 views
Shared 4 months ago
47 views
Shared 4 months ago
45 views
Shared 4 months ago
119 views
Shared 5 months ago
83 views
Shared 5 months ago
57 views
Shared 5 months ago
71 views
Shared 5 months ago
30 views
Shared 5 months ago
51 views
Shared 5 months ago
139 views
Shared 5 months ago
107 views
Shared 5 months ago
77 views
Shared 5 months ago
71 views
Shared 5 months ago
64 views
Shared 5 months ago
99 views
Shared 5 months ago
33 views
Shared 6 months ago
265 views
Shared 6 months ago
222 views
Shared 6 months ago
107 views
Shared 6 months ago
119 views
Shared 6 months ago
181 views
Shared 6 months ago
146 views
Shared 6 months ago
354 views
Shared 6 months ago
225 views
Shared 6 months ago
97 views
Shared 6 months ago
217 views
Shared 6 months ago
211 views
Shared 6 months ago
117 views
Shared 6 months ago
115 views
Shared 6 months ago
76 views
Shared 7 months ago
89 views