Nayiri Mississian, MHP

This channel promotes healthy lifestyle interventions to help people improve their health one step at a time. The main interventions we study and promote (but not exclusively) are:
1- Low carbohydrate way of eating
2- Intermittent or extended fasting based on a person's preferences, health status and goals
3- Exercise

The 'Low Carb and Fasting' channel covers a wide range of health-related topics, and is proud to be the only channel that also caters for the needs of type 1 diabetics by providing non-judgmental discussions around the management of T1D.

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Our accredited Metabolic Health coach, Nayiri Mississian, offers one-on-one coaching sessions. Check out the testimonials, coaching packages and the contact details on our website! www.lowcarbandfasting.com