Invidious
Rebekah Bavry, RN, CPHC, CKNS
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Army wife, ASD mom, nurse, Certified Primal Health Coach, and Certified Ketogenic Nutrition Specialist. Working toward my Master of Science Degree.

I am a Revero Health Coach, Certified Kiltz Health Coach, and working with @HealingHumanityMovie to bring hope and healing to humanity through a #properhumandiet.



Sharing my family’s journey through the different low carb diets, nutrition, how to videos for my favorite keto recipes!


buymeacoffee.com/rebekahbavry

linktr.ee/keepingitketo

Visit me on the web at: www.whatisketo.com.

Facebook: www.facebook.com/KeepingItKetoLLC

Instagram: www.instagram.com/keepingitketollc/

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5:29

What? #allulose is made with...BACTERIA...like psuedomonas and e. coli????

Rebekah Bavry, RN, CPHC, CKNS

Shared 9 months ago

198 views

2:53

2 Ingredient Old Fashioned Keto Style Crack Candy

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

275 views

1:27:14

Ketones The Ultimate Power Up Surprising Uses for Health and Wellness

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

907 views

1:38:57

Nurse Transformed Her Body and LIFE, Here's How She Did It on Carnivore

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

202 views

2:57

How to: Carnivore style Seasoning Your cutting board with this...

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

356 views

1:43:15

Mastering Ketogenic and Carnivore Fitness with Rob Goodwin: 30 Years of Training Wisdom

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

621 views

1:50:41

She hated herself...

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

95 views

5:22

Carnivore Skillet Helper

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

951 views

11:31

Allan and Nancy Gant, Arlington, VA 11/27/23

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

59 views

2:09:29

Carnivore and Christianity with @FerrignoFreedom #carnivore

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

129 views

1:49:21

#Carnivore Chats with Siobhan Huggins #Lipedema, #Ketones, and New Research

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

444 views

1:27:13

Did carnivore heal his congestive heart failure? Or is it dangerous?

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

50 views

1:47:24

Carnivore for Mental Resiliency and PTSD with a vet

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

43 views

1:30:48

Can #Carnivore help with ADHD and Autism? The experts talk!

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

51 views

1:09:29

Carnivore Keto Low Carb @aliawells @WickiVore Chatting about Metabolic health

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

44 views

34:46

KetoPaLouza 2024 @KenDBerryMD Says you don't need a Keto Doctor!

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

639 views

4:15

#Carnivore Crab Puffs? YES!

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

229 views

3:35

Savory #Carnivore Meat #Cheesecake

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

161 views

12:23

#ketorecipes Pepperoni Rolls!

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

188 views

54:17

PHD Coaches Bekah and Roxana chat about #Diabetes

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

71 views

3:56

Carnivore Crabcakes! YASSSS! #carnivorerecipes

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

291 views

3:51

PROVIDERS: DO BETTER #gaslighting by an #endocrinologist #thyroidproblems

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

337 views

5:26

#cheesy Garlic Bread #ketorecipes

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

184 views

3:57

#crab Dip #properhumandiet #ketovore

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

270 views

3:55

#cover of Who Am I by Joshua Hughes. #worshipsong

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

54 views

26:35

Son Interviews Father who is in the army

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

484 views

8:18

Happy Accident #ketovore Dinner Rolls/Sliders

Rebekah Bavry, RN, CPHC, CKNS

Shared 1 year ago

340 views

3:32

COVER: "What I need is you"

Rebekah Bavry, RN, CPHC, CKNS

Shared 2 years ago

132 views

3:27

6 year Ketoversary! #keto

Rebekah Bavry, RN, CPHC, CKNS

Shared 2 years ago

160 views

7:45

#GRWM #StoneandSpearTallow

Rebekah Bavry, RN, CPHC, CKNS

Shared 2 years ago

83 views

12:57

#ketorecipes Pizza

Rebekah Bavry, RN, CPHC, CKNS

Shared 2 years ago

82 views

10:41

How to make Carnivore Egg Noodles #properhumandiet #ketorecipes

Rebekah Bavry, RN, CPHC, CKNS

Shared 2 years ago

466 views

1:37

What did I feed my family? LEFTOVERS?? #keto #reducefoodwaste

Rebekah Bavry, RN, CPHC, CKNS

Shared 2 years ago

27 views

11:47

Meet Nora, and find out WHY SHE QUIT #keto.

Rebekah Bavry, RN, CPHC, CKNS

Shared 2 years ago

140 views

16:26

#keto #ketovore...what's in our #pantry and #fridge ? #ketolifestyle

Rebekah Bavry, RN, CPHC, CKNS

Shared 2 years ago

70 views

1:24

This zero carb gravy will knock your socks off! #keto #carnivorelife

Rebekah Bavry, RN, CPHC, CKNS

Shared 2 years ago

149 views

4:07

Update...and is Stevia Bad for you? #keto

Rebekah Bavry, RN, CPHC, CKNS

Shared 2 years ago

89 views

2:01

Easy #carnivore breakfast for 3. #keto #2023

Rebekah Bavry, RN, CPHC, CKNS

Shared 2 years ago

54 views

4:31

#moving soon and a new #keto dessert recipe with a #tastetest

Rebekah Bavry, RN, CPHC, CKNS

Shared 2 years ago

53 views

23:37

Life is a book, and every chapter must come to an end.

Rebekah Bavry, RN, CPHC, CKNS

Shared 2 years ago

110 views

1:31

Taste testing a new recipe creation. #keto

Rebekah Bavry, RN, CPHC, CKNS

Shared 2 years ago

63 views

1:30

Quick and easy Butter Mayo. 4 simple ingredients. #keto 2023

Rebekah Bavry, RN, CPHC, CKNS

Shared 2 years ago

71 views

6:17

Who I am, #ketocon take aways, and do we need a #Carnivore Con?

Rebekah Bavry, RN, CPHC, CKNS

Shared 2 years ago

354 views

34:26

@KenDBerryMD at KetoCon #2023 #properhumandiet

Rebekah Bavry, RN, CPHC, CKNS

Shared 2 years ago

20K views

4:04

The ORIGINAL Creamiest Keto PROTEIN Ice Cream EVER! #keto #icecream #Equip 2023

Rebekah Bavry, RN, CPHC, CKNS

Shared 3 years ago

240 views

3:11

How to make pork belly, AKA Meat Candy. #keto 2023

Rebekah Bavry, RN, CPHC, CKNS

Shared 3 years ago

137 views

1:29

#Carnivore Crispy Chicken #zerocarb

Rebekah Bavry, RN, CPHC, CKNS

Shared 3 years ago

56 views

2:21

How I Make...Soda

Rebekah Bavry, RN, CPHC, CKNS

Shared 3 years ago

42 views

1:38

Keto Vanilla Ice Cream By Keeping It Keto with Bekah

Rebekah Bavry, RN, CPHC, CKNS

Shared 3 years ago

54 views

2:37

Keto Boston Cream Donuts

Rebekah Bavry, RN, CPHC, CKNS

Shared 3 years ago

343 views