U.S. Masters Swimming
U.S. Masters Swimming is your source for swimming expertise. We are a national organization that provides organized workouts, competitions, clinics and workshops for adults aged 18 and over. Programs are open to all adult swimmers (fitness, triathlete, competitive, non-competitive) who are dedicated to improving their life through swimming.
U.S. Masters Swimming
Sometimes all it takes is saying yes to one challenge.
When Abhay Ambadkar, 46, joined the Tualatin Hills Barracudas, he was looking to build the swimming skills needed for a triathlon. Less than a year later, he decided to take on a two-mile relay fundraiser, which required him to swim 9 x 100s.
Not only did he complete it, but he enjoyed it enough to come back the following year and improve his pace. Now, Abhay continues to tackle monthly challenges as he works toward longer triathlon distances and new goals in the water.
Way to go, Abhay!
2 weeks ago | [YT] | 59
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U.S. Masters Swimming
Congrats to Andrew Smidt on his first Masters race!
Smidt, 35, finally stepped away from the TRISWIM booth at Spring Nationals to swim the 50 freestyle, the first time he’s gone off the blocks. ”It was one of the most terrifying things I’d done in a long time,” he says. The experience gave him a chance to show his daughter, Dottie, what it looks like to stay active and challenge yourself.
His goal now is to fix his dive so his goggles stay on and drop some time. We can’t wait to see you at Spring Nationals next year!
2 weeks ago | [YT] | 36
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U.S. Masters Swimming
Congrats to Eric Gerlach, 28, on his national championship!
The Buckeye Swimming Masters Team member set a personal best with a 4:38.91 to win the 400 LCM free at Summer Nationals. It was the first time he’d swum that race in 14 years and his first time competing outdoors.
”It felt good,” he says. “It was a lot of fun.”
Making the meet even more special was his dad, Fritz, also competing alongside him. With a family history of heart issues, the two swim to stay healthy and motivate each other.
2 weeks ago | [YT] | 52
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U.S. Masters Swimming
Caption this 🥶
2 weeks ago | [YT] | 59
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U.S. Masters Swimming
Doug Springer, 79, just put on a RECORD-BREAKING sweep!
The SaddleBrooke Masters member set USMS records in the 50, 100, and 200 LCM breaststroke and an AQUA Masters world record in the 50 all in one meet.
50 breast: 41.62
100 breast: 1:35.10
200 breast: 3:32.09
”No matter what your age or skill level, each of us needs to remember that swimming is a lifelong activity that keeps your mind and body sharp,” he says. “Keep swimming!”
(Note: His records are in the 80-84 age group because ages for meters meets are determined by a person’s age at the end of the year.)
3 weeks ago | [YT] | 47
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U.S. Masters Swimming
What started as a 500-yard requirement for a scuba test turned into a lifelong passion for Tim (63) and Michelle Fisher (62)! 🏊♂️🤿
Initially, Tim could barely finish 50 yards, but after training with the Silverlake Sharks Masters and coaches Scott Bavaro, Steve Hill, and Eileen Kees, the couple not only passed their PADI Master Scuba test but fell in love with the sport. Swimming has transformed their fitness and confidence, providing mental toughness that Tim carries into his daily life as a business owner.
"I’ve now competed in a couple of swim meets, and that experience alone has added a new level of motivation," Tim shared. "Getting up on the blocks, pushing through the nerves, and seeing where I stand has been both humbling and exciting."
Despite facing setbacks like surgery and injury, the Fishers are back in their rhythm and more motivated than ever. They credit their incredible teammates and coaches for building an environment that pushes them to improve every time they hit the water. Tim said, “One of the biggest things I’ve gained from this journey is being around a great group of people. I’ve met some really solid individuals through the team—people who show up, put in the work, and push themselves. That kind of environment naturally motivates you to do the same. It’s been a great experience just being part of that.”
We love seeing how Masters swimming makes us better athletes both in and out of the pool! 👏
3 weeks ago | [YT] | 31
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U.S. Masters Swimming
Faith Murray has found her home in the water.
A chronic illness at age 4 led her to become a Trailblazer Masters member and have surgery to remove a third of her femur. Her doctor prescribed swimming as physical therapy, and she’s been competing ever since, including at Spring Nationals this year.
”My expectations were low since I had just gotten back into swimming after a long break,” says Faith, 22. “But I ended up coming home with five medals. I couldn’t be more grateful to have found such great friends and a swim family throughout my journey.”
3 weeks ago | [YT] | 78
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U.S. Masters Swimming
Congratulations to Rich Burns for receiving the Capt. Ransom J. Arthur M.D. Award!
The Tamalpais Aquatic Masters member has spent the past 40 years contributing to USMS's marketing and communications efforts, which include creating high-gloss calendars that featured members, printed training planners, and the organization's first logo. He has also served on the Recognition and Awards Committee and the Ad Hoc ISHOF Nominating Committee for 18 years, ensuring others receive recognition for their volunteer contributions.
This is Rich's second major recognition this year. After setting nearly 100 AQUA Masters world records and more than 150 USMS records, he was inducted into the International Swimming Hall of Fame in May alongside multiple Olympians that included Nathan Adrian and Ryan Lochte.
Please join us in thanking Rich for everything he's done for USMS.
#mastersswimming #mastersswimer
4 weeks ago | [YT] | 67
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U.S. Masters Swimming
Your reason to start swimming again
4 weeks ago | [YT] | 86
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U.S. Masters Swimming
🚨 Attention: We’re Looking for Social Media Ambassadors! 🚨
Applications for our 2027 social media ambassadors are now open! We’re looking for video creators who can hop on trends and show the impact of USMS.
Applications close Sept. 7. Learn more here:
www.usms.org/about/marketing/swimmer-coach-ambassa…
1 month ago | [YT] | 16
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