Tim Fletcher
Tim Fletcher is a pioneer in the Addictions and Complex Trauma field. After 30+ years of helping others as a pastor, his own trauma recovery and work in addictions treatment led him to recognize how deeply Complex Trauma intersects with addiction, mental health, behavior, and coping. Tim founded the RE/ACT program and later Tim Fletcher Co. His work has since shaped our LIFT Program, ALIGN Courses, COMPASS Program, and more.
We're a team who’ve faced Complex Trauma ourselves and are committed to supporting others in their recovery. Through Tim’s free videos, our courses, community support, and our intensive programs, we’re helping change the landscape of Complex Trauma recovery.
If you’re wondering where to begin, we invite you to start with Tim’s videos here on YouTube. If you need more guidance, reach out to us — you don’t have to do this alone.
Tim Fletcher
When you weren’t listened to as a child, you didn’t just feel ignored, you learned something about yourself.
Many people quietly absorbed the belief that their voice didn’t matter, that they were “too much,” or that something was wrong with them.
That shame can follow you into adulthood, shaping how you speak, set boundaries, and show up in relationships, often without you realizing it.
The good news is that these patterns can heal with the right guidance and tools. You can visit our website to explore the resources available to support you along the way. www.timfletcher.ca/
Start a free trial of the EVERGREEN Monthly Membership: bit.ly/EVERGREEN-Monthly-Free-Trial
📺 Video: "What Happens When You're Not Heard as a Child"
https://www.youtube.com/watch?v=AdJk7...
#ComplexTrauma #ChildhoodWounds #HealingShame
6 hours ago | [YT] | 117
View 1 reply
Tim Fletcher
In our recent video on not being heard as a child, we explored how this wound shapes adult communication. 📺 https://youtu.be/AdJk7B2b_R8
Question: Which communication pattern do you relate to most?
Take a moment to reflect on why this pattern may have helped you cope or stay safe earlier in life.
2 days ago | [YT] | 260
View 87 replies
Tim Fletcher
This is where boundaries get uncomfortable, and where they start to matter most. Healthy boundaries are not about control or withdrawal, but about respect, consent, and shared humanity. Learning when to ask, rather than assume, is one of the small adjustments we can make that can radically change how safe and connected our relationships feel.
Join us for tonight's Friday Night Talk on Boundaries (Part 6)!
⭐ Premiering on YouTube tonight (Jan 9) at 4:30 PM PT / 6:30 PM CT.
Chat live and learn with other people from around the world. See you there! 👉 https://youtu.be/KNYp1PubAaE
#complextrauma #settingboundaries #timfletcher
3 days ago | [YT] | 31
View 0 replies
Tim Fletcher
Check out my recent talk with Francesca on her channel.
4 days ago | [YT] | 61
View 0 replies
Tim Fletcher
A new episode of the @TimeWithTimPodcast is out now! ✨
Tim and Andy talk with Jen Schmidt about all things trauma, ADHD, motherhood, and menopause. This is a must watch if you're someone who's reached midlife and wondered why everything suddenly seems to have gotten much harder.
4 days ago | [YT] | 41
View 1 reply
Tim Fletcher
In our recent video on not being heard as a child, we talked about how this experience often turns inward as shame.
📺 https://youtu.be/AdJk7B2b_R8
Question: What shows up most for you when you think about not being listened to?
4 days ago | [YT] | 151
View 91 replies
Tim Fletcher
Friendly reminder! Our next ALIGN With God: Rising From Ashes webinar session is coming up soon.
🗓️ January 7, 2026
🕕 10:00 AM PT / 12:00 PM CT
📍 Virtual on Zoom
🔗 Reserve Your FREE Webinar Seat at www.timfletcher.ca/events
--
#ALIGNWithGod #RisingFromAshesWebinar #FreeWebinar #VirtualEvent #SpiritualGrowth #FaithJourney #OnlineLearning #TimFletcherEvents
6 days ago | [YT] | 54
View 1 reply
Tim Fletcher
Early last year, we released our first conversation with @JennaMiscavige, niece of Scientology leader David Miscavige.
What began as a single interview grew into a four-part series, where Jenna shares her lived experience of growing up in Scientology, and Tim helps unpack how those early experiences shaped her through Complex Trauma.
If you haven’t watched the series yet, this first conversation is where the story begins.
6 days ago | [YT] | 20
View 1 reply
Tim Fletcher
A lot of people feel unsure about whether a boundary needs to be said out loud or simply acted on, especially after complex trauma. This Friday Night Tim Talk breaks down the nuance of spoken vs unspoken boundaries so you can protect your energy, stay safe, and communicate clearly when needed.
⭐ Premiering on YouTube tonight (Jan 2) at 4:30 PM PT / 6:30 PM CT.
Chat live and learn with other people from around the world. See you there! 👉 https://youtu.be/SO7fsrxOmM0
#settingboundaries
#healthyboundaries
#boundaries
#complextrauma
#childhoodtrauma
1 week ago | [YT] | 137
View 0 replies
Tim Fletcher
May the new year bring you peace, love, and endless possibilities ✨
1 week ago | [YT] | 646
View 24 replies
Load more