Tim Fletcher is a pioneer in the Addictions and Complex Trauma field. After 30+ years of helping others as a pastor, his own trauma recovery and work in addictions treatment led him to recognize how deeply Complex Trauma intersects with addiction, mental health, behavior, and coping. Tim founded the RE/ACT program and later Tim Fletcher Co. His work has since shaped our LIFT Program, ALIGN Courses, COMPASS Program, and more.
We're a team who’ve faced Complex Trauma ourselves and are committed to supporting others in their recovery. Through Tim’s free videos, our courses, community support, and our intensive programs, we’re helping change the landscape of Complex Trauma recovery.
If you’re wondering where to begin, we invite you to start with Tim’s videos here on YouTube. If you need more guidance, reach out to us — you don’t have to do this alone.
Tim Fletcher
As children, we learned that safety meant hiding parts of ourselves. We became whoever we needed to be to stay connected. Over time, those masks kept us safe, but they also kept us lonely. It can be challenging to work up the courage to be authentic in our relationships with friends, family, and partners.
This 1-hour webinar is about learning to take those masks off and face authenticity with the courage to be seen.
Join us on August 9 at 4:00 PM Pacific / 6:00 PM Central (Americas)
→ Register at www.timfletcher.ca/events/the-courage-to-be-seen-a…
This event will be recorded, so if you can't make it but still want to check it out, you can sign up to receive the replay. Event attendees will also get the replay, and those of you in Evergreen will be able to access the replay any time in the Evergreen Community.
3 days ago (edited) | [YT] | 197
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Tim Fletcher
Sometimes anger shows up to cover for something softer underneath, like sadness, fear, or shame. It can feel safer to be angry than to sit with those harder feelings. Noticing that switch happening is a big step toward understanding what's really going on for you. You don't have to catch it perfectly, just start paying attention.
📺 Video: https://youtu.be/svguYJInfIE
4 days ago | [YT] | 370
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Tim Fletcher
For a lot of people with Complex Trauma, anger didn't start as something harmful. It started as your body's way of keeping you safe when things felt dangerous. That protective instinct made sense at the time, even if it doesn't always serve you the same way now. Understanding where it came from is the first step to working with it instead of against it.
📺 Video: https://youtu.be/svguYJInfIE
6 days ago | [YT] | 315
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Tim Fletcher
Anger isn't always the enemy. Sometimes it's a signal that something you value, like honesty or respect, has been broken. When someone lies to you or treats you unfairly, that flash of anger is your way of protecting the relationship, not attacking it. Learning to hear that signal without letting it take over is part of healing.
📺 Video: https://youtu.be/svguYJInfIE
1 week ago | [YT] | 552
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Tim Fletcher
Repressed anger affects your health (and what this means for you).
1 week ago | [YT] | 53
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Tim Fletcher
🎥 Watch the full video here: https://youtu.be/PN0EJTKw2mA
Is your anger becoming a problem — or someone else's?
So many of us learned to suppress anger just to survive. But when it starts leaking out in outbursts, control, intimidation, or a "black rage" you can't stop... that's no longer just anger. It's a symptom of something deeper.
In last week's Friday Night Tim Talk, we broke down the warning signs that anger is escalating into dangerous territory and what healthy anger actually looks like instead.
1 week ago | [YT] | 823
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Tim Fletcher
If you've been wondering what your next step in healing looks like, this may be the right time to take it. This is the last chance to join the Evergreen course library and community before it grows into something even better.
This fall, Evergreen will expand with exciting and nurturing ways to continue your healing. When you join now, you'll be there to experience each new addition as it launches.
🌊 Save $200 on your first year of the Evergreen Course Library + Community. Get started: bit.ly/evergreen-courses
🌿 We're also offering $420 off on ALIGN With God, our only Christian-focused course. Learn more: bit.ly/ALIGN-With-God
If you've been waiting for the right moment to begin—or to keep moving forward—this is a great opportunity to take that next step forward.
Sale ends tonight (July 26, 2026).
1 week ago | [YT] | 71
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Tim Fletcher
If you've been wondering what your next step in healing looks like, this may be the right time to take it.
Many people reach a point where they understand their Complex Trauma but still aren't sure what to do next. That's exactly why we created the Evergreen Course Library: a growing library of 61 trauma-informed courses designed to help you put understanding into practice, one step at a time.
This is also the last chance to join Evergreen before it grows into something even bigger.
This fall, Evergreen will expand with exciting and nurturing new ways to continue your healing. When you join now, you'll be there to experience each new addition as it launches.
🌊 For a limited time, you'll save $200 on your first year of the Evergreen Course Library + Community. Get started: bit.ly/evergreen-courses
🌿 We're also offering $420 off on ALIGN With God, our only Christian-focused course. Learn more: bit.ly/ALIGN-With-God
If you've been waiting for the right moment to begin—or to keep moving forward—this is a meaningful opportunity to take that next step.
Sale ends tomorrow (July 26, 2026).
1 week ago | [YT] | 255
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Tim Fletcher
One of the most common questions we hear is, "How do I actually heal from Complex Trauma?"
The answer is rarely found in one breakthrough, one video, or one course. Healing happens as you begin putting what you learn into practice, one small step at a time.
If you've been feeling stuck, unsure where to begin, or wondering what comes next, know that you're not alone. There are resources available. There are people who understand. And there is hope. It just takes putting one foot in front of the other.
If you're looking for a place to continue your healing, this is the last chance to join the Evergreen Course Library before it grows into something even bigger. This fall, Evergreen will expand with community, coaching opportunities, and exciting new ways to continue your healing.
🌊 For a limited time, save $200 on your first year of the Evergreen Course Library + Community. Get started here: bit.ly/EvergreenJuly2026
We're also offering $420 off on ALIGN With God, our only Christian-focused course. Join here: bit.ly/ALIGN-With-God-30
🔗 Visit timfletcher.ca to learn more. Ends July 26, 2026.
1 week ago | [YT] | 246
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Tim Fletcher
Taking steps to understand your Complex Trauma is one of the kindest things you can do for yourself.
This season, we're offering some of our best introductory tools for less to help you understand your trauma patterns, feel more grounded, and rebuild your sense of connection.
The Evergreen Community and Course Library gives you access to 60 Complex Trauma recovery courses that help you make sense of your emotions, relationships, and inner world. ☀️ For the next few days, we're offering our annual membership for over 66% off (that's a savings of $200).
ALIGN With God offers a gentle, compassionate approach to healing spiritual wounds and rediscovering faith through safety and hope. 🌱 Save $420 (over 93%) on your course purchase.
Catch the wave 🌊 Exciting new things are coming, so this is the last chance to join Evergreen or get ALIGN With God at these prices! Only until July 26.
If this season has you longing for healing, clarity, or a simpler way forward, this is a safe place to stop wondering what to do next.
Explore the sale at 🔗 www.timfletcher.ca/store#catchthewave
1 week ago | [YT] | 145
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