How to Heal When You’ve Lost Passion for Life - Recovery Stages of Development - Pt 3

Why Trauma Bonding Feels So Familiar (and How to Heal) - Trauma Bonding, Part 2

Why We Feel Attached to the People Who Hurt Us - Trauma Bonding, Part 1

Inside the Narcissist’s Discard Phase: What’s Really Going On

False Guilt and Low Self-Worth: Reclaiming Your Inner Worth - Recovery Stages of Development - Pt 2

The Real Reason You Keep Breaking Your Own Rules

How Narcissists Use the Temporary Discard to Keep You Hooked

Trust and Attachment: The First Step in Reparenting Yourself - Recovery Stages of Development - Pt 1

How to Rebuild Self-Identity After Years of Shame

Why Trauma Turns Self-Identity Into Shame

The Narcissist’s Devaluation Stage: How They Break You Down

Regressed vs. Progressed Development: Why People with Complex Trauma Feel Both Immature & Overgrown

The Dating Lies We All Believe (Until Healing Begins)

How Narcissists Win Your Trust (and Take Your Power)

Relationship Lies and Complex Trauma: Why Love Feels Unsafe

How Shame Warps Your Identity After Trauma

The Childhood Blueprint for Narcissism

The Truth About Love Languages After Trauma

What You NEED to Know After Ending a Relationship with a Narcissist

How Trauma Keeps You Disconnected Without Realizing It

The Hidden Wounds of Racial Trauma

Let's Talk About Relationship Mapping

How to Recognize Anger Patterns in a Split Second

How to Process Your Unresolved Anger from Childhood Trauma

How Does Locus of Control Fit Into Complex Trauma?

What You Need to Know About Anger, The Brain, and Complex Trauma

Why Procrastination Is Tied to Complex Trauma and How to Heal It

Helping Someone Who’s Struggling with Complex Trauma or Addiction (Part 2)

Helping Someone Who’s Struggling with Complex Trauma or Addiction (Part 1)

Bipolar Disorder and Complex Trauma (C-PTSD)

Trust and Commitment: The Foundations of Healing from Complex Trauma

Surviving vs Thriving: Moving Beyond Survival Mode After Complex Trauma

The Deconstruction Series - Part 17 | The Bible

Hoarding and Growing Up In a Messy House | Re-Parenting - Part 111 | #complextrauma

Secondary Traumatic Stress (STS): The Hidden Cost of Helping

Why One Culture Uses 3 Different Words for Trauma—and What That Means for You

What Most People Don’t Understand About Escapism and the Emotion of Ecstasy | #complextrauma

Tools to Help You Act with Courage When Fear Takes Over - Courage Part 2

How Courage Breaks Trauma’s Grip on Your Life - Courage Part 1

10 Signs You're Healing Your Boundaries (and 10 Signs You're Still Struggling)

Cognitive Dissonance: Why You Feel Wrong for Doing What’s Right | Understanding Trauma - Part 33

Virtual Q&A Session with Tim Fletcher — July 2025

Why Stress Feels Impossible to Handle (Especially When You Have Trauma)

What Makes an Apology Real? A Guide for Those Healing from Betrayal

"I’ll Do It Tomorrow": Inconsistency, Avoidance, and the Complex Trauma Brain

How German Values Wired Me for Shame (and How I Unlearned Them) | Christine's Story | #complextrauma

Being the Quiet One, the Funny One, or the Favorite: Survival in a Dysfunctional Home

Virtual Session with Tim Fletcher — June 2025 — Living with a Narcissist (and How to Handle It)

Virtual Q&A Session with Tim Fletcher — April 2025

Virtual Q&A Session with Tim Fletcher — May 2025

The Deconstruction Series - Part 16 | Sovereign God

Complex Trauma Family Roles: The Dysfunctional Dependent and the Chief Enabler

Happiness vs. Pleasure: Healing the Brain After Complex Trauma

Why Childhood Trauma Teaches You to Give Up: Understanding Learned Helplessness | #traumarecovery

How to Break Free from a Trauma Bond - Trauma Bonding - Part 3 | #complextrauma

How Childhood Trauma Creates Unhealthy Attachment Styles - Trauma Bonding - Part 2 | #complextrauma

What Is Trauma Bonding? How Love and Fear Get Confused - Trauma Bonding - Part 1 | #complextrauma

The Basics of Complex Trauma: Understanding the Hidden Impact of Unmet Needs

Justice, Trauma, and Recovery: Why Fairness Matters More Than You Realize

How to Know if a Relationship is Falling Apart | #complextrauma