Kyira Wackett, MS, LPC - Invidious

Kyira Wackett, MS, LPC

Welcome to my channel! I'm Kyira, founder of Adversity Rising, LLC. Here, we're all about helping you become the designer of your own life. Together, we'll build on your strengths, overcome shame and fears, and dismantle limiting beliefs. Join me in creating a life rooted in authenticity, self-love, and connection. I'm excited to support you on your journey!

If you're just getting started with my channel or in your shame resilience journey, start here:

★ Shame: youtube.com/watch?v=wtL9Q7cf-v0&t
★ Radical Acceptance: youtube.com/watch?v=XdslLgx1Qn4&t

If you're ready to take your work to the next level:

★ Download the FREE handout, "5 Things Shame Resilient People do Every Day" and start making those daily shifts to break that shame cycle that's keeping you stuck in that negative headspace -- www.adversityrising.com/become-shame-resilient
★ Book a free 25-minute discovery call -- calendly.com/adversityrising/discovery-call

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7:05

🎙️Ask Me Anything – E32: Navigating Santa, Tight Budgets & Childhood Comparison

Kyira Wackett, MS, LPC

Shared 1 day ago

15 views

5:47

🎙️Ask Me Anything – E27: When You Can’t Be There (Shame & Caregiving from Afar)

Kyira Wackett, MS, LPC

Shared 1 month ago

66 views

52:54

Shame & Money: Rewriting the “I’m Bad with Money” Story with Michelle Waymire

Kyira Wackett, MS, LPC

Shared 1 month ago

15 views

9:53

🎙️Ask Me Anything – E25: When It’s Not About You (But It Still Hurts)

Kyira Wackett, MS, LPC

Shared 1 month ago

6 views

53:23

Shame, Food & All-or-Nothing Thinking with Renae Saager

Kyira Wackett, MS, LPC

Shared 2 months ago

28 views

52:40

Shame & Self-Trust: Choosing Yourself Even When It’s Hard with Renee Nelson

Kyira Wackett, MS, LPC

Shared 2 months ago

21 views

1:01:34

Shame & Suppression: Breaking the Cycle of Avoidance

Kyira Wackett, MS, LPC

Shared 3 months ago

38 views

4:39

🎙️Ask Me Anything - E17: Grieving Someone Who’s Still Alive

Kyira Wackett, MS, LPC

Shared 3 months ago

39 views

49:37

Summer Replay: Shame & The Shadow Self with Lena Papadopoulos

Kyira Wackett, MS, LPC

Shared 3 months ago

7 views

6:42

Shame, Body Hair, and Taking Back the Narrative

Kyira Wackett, MS, LPC

Shared 3 months ago

10 views

4:45

🎙️Ask Me Anything - E16: When High Achievement Becomes Your Identity

Kyira Wackett, MS, LPC

Shared 3 months ago

5 views

58:46

Summer replay: Shame & Money with Kyle Caldwell

Kyira Wackett, MS, LPC

Shared 3 months ago

7 views

5:09

🎙️Ask Me Anything - E15: When You’re Waiting for the Other Shoe to Drop

Kyira Wackett, MS, LPC

Shared 4 months ago

24 views

1:06:43

Summer Rerelease: Shame & Ambition with Andrea Barr

Kyira Wackett, MS, LPC

Shared 4 months ago

35 views

7:24

Rewriting the Story: The Power of Cognitive Reframing

Kyira Wackett, MS, LPC

Shared 4 months ago

50 views

5:39

🎙️Ask Me Anything - E14: Learning to Receive Compliments Without Shame

Kyira Wackett, MS, LPC

Shared 4 months ago

1 view

56:18

Summer Replay: Shame & Binge Eating with Jane Pilger

Kyira Wackett, MS, LPC

Shared 4 months ago

8 views

45:16

Radical Responsibility & Healing: A Guest Interview with Clarissa Gannon

Kyira Wackett, MS, LPC

Shared 4 months ago

23 views

5:13

🎙️Ask Me Anything - E13: Breaking the Habit of Being the “Fixer”

Kyira Wackett, MS, LPC

Shared 4 months ago

47 views

58:18

Summer Replay: Shame & the Inner Child with Cassandra Flora

Kyira Wackett, MS, LPC

Shared 4 months ago

27 views

8:02

Shame, Wasted Money, and the Myth of Perfect Use

Kyira Wackett, MS, LPC

Shared 4 months ago

32 views

6:13

🎙️Ask Me Anything – E12: Too Tired for Sex

Kyira Wackett, MS, LPC

Shared 4 months ago

31 views

59:07

Summer Replay: Shame & People Pleasing with Abby Payne

Kyira Wackett, MS, LPC

Shared 4 months ago

34 views

4:40

🎙️Ask Me Anything – E11: Getting Stuck in the Same Arguments

Kyira Wackett, MS, LPC

Shared 4 months ago

4 views

9:25

When You’re Triggered: How to Recognize and Calm Your Inner Alarm System

Kyira Wackett, MS, LPC

Shared 5 months ago

114 views

5:09

🎙️Ask Me Anything – E10: Learning to Care Less About What Others Think

Kyira Wackett, MS, LPC

Shared 5 months ago

16 views

51:52

Summer Replay: Shame & Co-Dependency with Jessica Parente

Kyira Wackett, MS, LPC

Shared 5 months ago

16 views

4:48

🎙️Ask Me Anything – E9: Managing Grief and Judgment in Sobriety

Kyira Wackett, MS, LPC

Shared 5 months ago

11 views

53:32

Summer Replay: Shame & Core Beliefs with Sabrina Trobek

Kyira Wackett, MS, LPC

Shared 5 months ago

30 views

6:07

It’s Not Because I Couldn’t Do It: Shame and the Incomplete Goal

Kyira Wackett, MS, LPC

Shared 5 months ago

32 views

4:25

🎙️Ask Me Anything – E8: Making Friends When You Feel Like You Don’t Belong

Kyira Wackett, MS, LPC

Shared 5 months ago

14 views

1:02:06

Summer Rerelease: Shame & Men's Mental Health with Simon Rinne

Kyira Wackett, MS, LPC

Shared 5 months ago

21 views

4:15

🎙️Ask Me Anything – E7: How to Handle the Anxiety of Unexpected Changes

Kyira Wackett, MS, LPC

Shared 5 months ago

23 views

50:18

Shame & Surviving a Cult: Part 2

Kyira Wackett, MS, LPC

Shared 5 months ago

79 views

3:22

Journaling Without Rules: A Shame-Free Approach

Kyira Wackett, MS, LPC

Shared 5 months ago

35 views

5:25

The Problem Isn’t Your Standards—It’s the Context

Kyira Wackett, MS, LPC

Shared 5 months ago

18 views

6:35

🎙️Ask Me Anything – E6: Is It Really Possible to Love and Accept My Body?

Kyira Wackett, MS, LPC

Shared 6 months ago

6 views

1:16:55

The Unshaming Way with David Bedrick

Kyira Wackett, MS, LPC

Shared 6 months ago

382 views

8:06

🎙️Ask Me Anything – E5: How Do I Set Boundaries with My Mom Without Hurting Her?

Kyira Wackett, MS, LPC

Shared 6 months ago

21 views

48:36

Shame as a Teacher

Kyira Wackett, MS, LPC

Shared 6 months ago

37 views

4:07

Stop Saying “It’s Fine”: What to Say Instead

Kyira Wackett, MS, LPC

Shared 6 months ago

165 views

5:45

How a Small Change in Self-Talk Leads to Big Healing

Kyira Wackett, MS, LPC

Shared 6 months ago

39 views

8:55

🎙️Ask Me Anything – E4: How Do I Stop Feeling Guilty for Taking Time for Myself as a Parent?

Kyira Wackett, MS, LPC

Shared 6 months ago

20 views

47:56

Shame, ADHD & Neurodivergence

Kyira Wackett, MS, LPC

Shared 6 months ago

47 views

7:38

🎙️Ask Me Anything – E3: How Do I Stay Emotionally Present During Conflict?

Kyira Wackett, MS, LPC

Shared 6 months ago

11 views

53:14

Shame & Coming Out: From Suppression to Self-Acceptance

Kyira Wackett, MS, LPC

Shared 6 months ago

52 views

7:31

Why You’re Always Tired: 5 Surprising Sleep Mistakes

Kyira Wackett, MS, LPC

Shared 6 months ago

54 views

5:36

Why Burnout Keeps Coming Back (And What to Do Instead)

Kyira Wackett, MS, LPC

Shared 6 months ago

31 views

7:07

🎙️Ask Me Anything – E2: Who Am I Becoming Through All This Change?

Kyira Wackett, MS, LPC

Shared 6 months ago

15 views

1:12:41

Shame & The Loss of Self in Parenthood

Kyira Wackett, MS, LPC

Shared 7 months ago

14 views

8:33

4-Step Grounding Technique for Anxiety, Panic, and Trauma Triggers

Kyira Wackett, MS, LPC

Shared 7 months ago

135 views

4:53

🎙️Ask Me Anything – E1: Does Venting Actually Help?

Kyira Wackett, MS, LPC

Shared 7 months ago

24 views

1:03:58

Shame & The Law of Attraction with Veronica Weedon

Kyira Wackett, MS, LPC

Shared 7 months ago

26 views

6:16

From Insight to Action: The Missing Link in Personal Growth

Kyira Wackett, MS, LPC

Shared 7 months ago

75 views

6:23

Feeling Your Feelings

Kyira Wackett, MS, LPC

Shared 7 months ago

22 views

49:32

Shame & Complicated Grief: Moving With, Not On

Kyira Wackett, MS, LPC

Shared 7 months ago

41 views

6:30

Trauma Bonding: Why You Stay in Toxic Relationships

Kyira Wackett, MS, LPC

Shared 7 months ago

285 views

48:58

Shame & Human Trafficking: A Survivor's Journey

Kyira Wackett, MS, LPC

Shared 7 months ago

39 views

9:50

Emotional Triggers Explained: 5 Warning Signs + Tools to Cope

Kyira Wackett, MS, LPC

Shared 7 months ago

631 views

6:40

Jealousy: The Ego, Comparison & Shame

Kyira Wackett, MS, LPC

Shared 7 months ago

11 views