Mahad Health Tips
Welcome to Mahad Health Tips – your go-to YouTube channel for trusted health advice, fitness motivation, and wellness education in Somali and English.
Here, we break down important health topics including:
✅ Healthy lifestyle tips
✅ Fitness routines for beginners and experts
✅ Nutrition advice and meal planning
✅ Chronic disease prevention (diabetes, hypertension, etc.)
✅ Mental health awareness
✅ Traditional and modern medicine insights
✅ First aid & emergency health tips
Whether you’re looking to lose weight, build muscle, eat better, or simply live a longer, healthier life – this channel is for YOU.
👨⚕️ Hosted by medical experts and health educators.
🌍 Focused on real-life health issues affecting communities across Africa.
📅 New videos every week – subscribe now and join our growing health tribe!
Mahad Health Tips – Where Health Meets Wisdom.
#healthtips #fitness #somalihealth #wellness #publichealth #africanhealth #healthyhabits #nutrition #MahadHealthTips
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Hibo Nuura & Cabdi Cali Bacalwaa | Nimco iyo Rays inaga oo kuwada Nool | Talantali by @Mhealth.tips2
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