Welcome to Mahad Health Tips – your go-to YouTube channel for trusted health advice, fitness motivation, and wellness education in Somali and English.

Here, we break down important health topics including:

✅ Healthy lifestyle tips

✅ Fitness routines for beginners and experts

✅ Nutrition advice and meal planning

✅ Chronic disease prevention (diabetes, hypertension, etc.)

✅ Mental health awareness

✅ Traditional and modern medicine insights

✅ First aid & emergency health tips

Whether you’re looking to lose weight, build muscle, eat better, or simply live a longer, healthier life – this channel is for YOU.

👨‍⚕️ Hosted by medical experts and health educators.
🌍 Focused on real-life health issues affecting communities across Africa.
📅 New videos every week – subscribe now and join our growing health tribe!

Mahad Health Tips – Where Health Meets Wisdom.

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