Alexis Mann Yoga - Invidious

Alexis Mann Yoga

Welcome to Alexis Mann Yoga – Quick, effective yoga & stretch routines for real life! I’m Alexis—a 200-hour certified yoga teacher, special needs mom of two, undercover nerdy yogi, and big-time wrestling fan (grew up with all brothers!).

🧘‍♀️ New videos every Monday & Friday!

✨ Beginner Yoga & Quick Workouts
💪 Mobility Yoga & Stretch Routines
🔥 Yoga for Weight Loss & Booty Sculpt
🌿 Pain & Stress Relief Flows

I believe yoga should be fun, real, and rooted in community. Family is everything to me, and if you’re looking for a welcoming space to stretch, move, and chat—you’re in the right place!

💖 Comment, join the convo & let’s get to know each other.
I can’t wait to move with you!

#YogaWithAlexis #StretchRoutine #QuickYoga #YogaForBeginners #MobilityYoga #BootyYoga #WeightLossYoga #WrestlingYogi #CommunityYoga #FamilyFirst

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18:01

Best Butt Workout to Lift, Tone & Build Glutes | 20,000 Subscriber Special

Alexis Mann Yoga

Shared 45 minutes ago

20 views

27:23

Full Body Power Yoga Workout | Strength, Cardio & Mental Clarity

Alexis Mann Yoga

Shared 2 days ago

119 views

6:45

Couples Yoga at Home | Fun Partner Stretch Routine for Beginners & Connection

Alexis Mann Yoga

Shared 3 days ago

375 views

7:32

5 Minute Full Body Stretch Routine | Post Workout Stretch | Beginner-Friendly Yoga-Based Mobility

Alexis Mann Yoga

Shared 3 days ago

3.3K views

14:39

15-Minute Men’s Stretch Routine for Flexibility, Mobility & Pain Relief

Alexis Mann Yoga

Shared 5 days ago

1.2K views

13:42

Hip Stretch Routine: Unlock Your Hips (Beginner Friendly)

Alexis Mann Yoga

Shared 1 week ago

464 views

11:46

Ultimate Yoga Experience: Full Body Relaxation & Release

Alexis Mann Yoga

Shared 1 week ago

330 views

13:28

Full Body Dynamic Stretch Routine | 10-Minute Yoga to Stretch, Strengthen & Feel Amazing!

Alexis Mann Yoga

Shared 1 week ago

11K views

25:45

Booty Burn Yoga 🔥 | 25-Minute Flow to Tone Glutes & Legs Fast

Alexis Mann Yoga

Shared 2 weeks ago

832 views

11:11

Hip Mobility Stretch Routine | 10 Minutes to Unlock Tight Hips & Feel Amazing

Alexis Mann Yoga

Shared 2 weeks ago

26K views

23:07

Yoga for Beginners: Build Strength & Flexibility Fast

Alexis Mann Yoga

Shared 2 weeks ago

17K views

9:27

Easy Yoga Stretch for Beginners | 10 Minutes to Feel Better

Alexis Mann Yoga

Shared 3 weeks ago

885 views

9:34

Star Wars Stretch Routine for Beginners | 10-Min Yoga-Inspired Stretch You’ll Love

Alexis Mann Yoga

Shared 3 weeks ago

340 views

10:11

Men’s Yoga Stretch for Beginners | 10-Minute Flow for Flexibility, Back Pain & Hip Mobility

Alexis Mann Yoga

Shared 3 weeks ago

471 views

16:52

Full Body Stretch Routine | Restorative Yoga for Beginners

Alexis Mann Yoga

Shared 1 month ago

43K views

10:28

Kids Yoga Dance Party! | 10-Minute Stretch and Breathe Break for Kids

Alexis Mann Yoga

Shared 1 month ago

1.4K views

16:50

Beginner Hip Opening Yoga Flow | 15-Min Stretch for Tight Hips & Low Back

Alexis Mann Yoga

Shared 1 month ago

525 views

12:27

Stretch With Me at Disney’s Port Orleans French Quarter | 10 Min Beginner Full Body Stretch Routine

Alexis Mann Yoga

Shared 1 month ago

200 views

9:27

WrestleMania Stretch Routine: 10‑Minute, 5 WWE‑Inspired Moves

Alexis Mann Yoga

Shared 1 month ago

445 views

12:14

Gentle Yoga for Back Pain Relief (Beginner-Friendly)

Alexis Mann Yoga

Shared 1 month ago

314 views

19:25

Strengthen Your Body in 20 Minutes with This Power Yoga

Alexis Mann Yoga

Shared 1 month ago

349 views

12:09

12-Minute Yoga for Flexibility & Hip Stretch | Unlock Your Middle Splits

Alexis Mann Yoga

Shared 1 month ago

920 views

12:00

Yoga for the Best Sleep Ever | Gentle Bedtime Flow to Relieve Stress & Anxiety

Alexis Mann Yoga

Shared 1 month ago

498 views

10:52

Stretch Away Pain in 10 Minutes | Full Body Mobility Flow for All Levels

Alexis Mann Yoga

Shared 1 month ago

716 views

9:43

Tight Hips? Try This 10-Minute Stretch for Instant Relief

Alexis Mann Yoga

Shared 1 month ago

10K views

19:49

20-Min Power Yoga for Athletes | Mobility & Injury Prevention Workout

Alexis Mann Yoga

Shared 1 month ago

563 views

15:07

Get Your Splits Back FAST! 15-Minute Daily Stretch Routine | Beginner & Advanced Modifications

Alexis Mann Yoga

Shared 1 month ago

446 views

12:44

Hip Stretches That ACTUALLY Work

Alexis Mann Yoga

Shared 2 months ago

458 views

21:30

Power Yoga: The Secret to Strength & Weight Loss

Alexis Mann Yoga

Shared 2 months ago

919 views

11:34

10-Min Morning Yoga for Weight Loss & Mobility | GLP-1 Workout to Build Muscle & Prevent Loose Skin

Alexis Mann Yoga

Shared 2 months ago

457 views

19:53

20-Min Power Yoga Strength Flow | Full-Body Bodyweight Workout

Alexis Mann Yoga

Shared 2 months ago

523 views

7:40

5-Minute Full Body Stretch Routine (You NEED This!)

Alexis Mann Yoga

Shared 2 months ago

840 views

24:06

🍑 Booty Yoga Workout | How to Get a Bigger Butt & Grow Your Glutes FAST! 💪🔥

Alexis Mann Yoga

Shared 2 months ago

789 views

42:16

Yoga That ACTUALLY Builds Muscle

Alexis Mann Yoga

Shared 2 months ago

184 views

16:26

15-Minute Stress Relief Yoga | All Levels Yoga Flow at Disney's Grand Floridian

Alexis Mann Yoga

Shared 2 months ago

345 views