Welcome to Alexis Mann Yoga โ Quick, effective yoga & stretch routines for real life! Iโm Alexisโa 200-hour certified yoga teacher, special needs mom of two, undercover nerdy yogi, and big-time wrestling fan (grew up with all brothers!).
๐งโโ๏ธ New videos every Monday & Friday!
โจ Beginner Yoga & Quick Workouts
๐ช Mobility Yoga & Stretch Routines
๐ฅ Yoga for Weight Loss & Booty Sculpt
๐ฟ Pain & Stress Relief Flows
I believe yoga should be fun, real, and rooted in community. Family is everything to me, and if youโre looking for a welcoming space to stretch, move, and chatโyouโre in the right place!
๐ Comment, join the convo & letโs get to know each other.
I canโt wait to move with you!
#YogaWithAlexis #StretchRoutine #QuickYoga #YogaForBeginners #MobilityYoga #BootyYoga #WeightLossYoga #WrestlingYogi #CommunityYoga #FamilyFirst
Shared 55 years ago
837 views
Shared 55 years ago
918 views
Shared 55 years ago
983 views
Shared 55 years ago
1.1K views
Shared 55 years ago
2K views
Shared 55 years ago
540 views
Shared 55 years ago
1.8K views
Shared 55 years ago
672 views
Shared 55 years ago
1.3K views
Shared 55 years ago
840 views
Shared 55 years ago
1.1K views
Shared 55 years ago
1.1K views
Shared 55 years ago
1.1K views
Shared 55 years ago
1.9K views
Shared 55 years ago
1.4K views
Shared 55 years ago
1.2K views
Booty Burn Yoga ๐ฅ Monday Motivation to Move ๐ Letโs Stretch &Sculpt This Week! LINK IN SHORT
Shared 55 years ago
1.2K views
Shared 55 years ago
3.1K views
Shared 55 years ago
1.7K views
Shared 55 years ago
1.6K views
Shared 55 years ago
1.3K views
Shared 55 years ago
754 views
Shared 55 years ago
4.8K views
Shared 55 years ago
1.3K views
Shared 55 years ago
1.8K views
Shared 55 years ago
2.1K views
Shared 55 years ago
906 views
Shared 55 years ago
1.2K views
Shared 55 years ago
1.4K views