Alexis Mann Yoga

Welcome to Alexis Mann Yoga โ€“ Quick, effective yoga & stretch routines for real life! Iโ€™m Alexisโ€”a 200-hour certified yoga teacher, special needs mom of two, undercover nerdy yogi, and big-time wrestling fan (grew up with all brothers!).

๐Ÿง˜โ€โ™€๏ธ New videos every Monday & Friday!

โœจ Beginner Yoga & Quick Workouts
๐Ÿ’ช Mobility Yoga & Stretch Routines
๐Ÿ”ฅ Yoga for Weight Loss & Booty Sculpt
๐ŸŒฟ Pain & Stress Relief Flows

I believe yoga should be fun, real, and rooted in community. Family is everything to me, and if youโ€™re looking for a welcoming space to stretch, move, and chatโ€”youโ€™re in the right place!

๐Ÿ’– Comment, join the convo & letโ€™s get to know each other.
I canโ€™t wait to move with you!

#YogaWithAlexis #StretchRoutine #QuickYoga #YogaForBeginners #MobilityYoga #BootyYoga #WeightLossYoga #WrestlingYogi #CommunityYoga #FamilyFirst