" It is no measure of health to be well adaptedto a profoundly sick society" (Jiddu Krishnamurti)
It is time you deprogramme your mind and heal your body from the stress caused by the never-ending demands for ever more productivity...Don't you think?

Tips andtutorials for growth, for transformation, for empowerment.
Find the tutorials, tips and advice that will transform your approach to yoga. Guided relaxation and meditations.
The channel provides tips for a renewd relationship with your body and provides material to help with emotional balance.


For a personalised programme with Stephane, visit our website:
📌www.breatheandshineyoga.com

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Stephane has been teaching yoga since 2014.