Want to enjoy Christmas dinner with loved ones, even if you have Misophonia?

If you are a woman struggling with the thought of the festive season, this video is for you!

How to avoid family arguments at Christmas! (especially with ADHD...)

4 quick ways to survive Christmas family gatherings with ADHD/RSD! #adhd #rsd

It's the Office Christmas party, you don't want to go but you feel you HAVE to.

Is Christmas giving your ADHD brain the 'heebie jeebies' before it's even December?

Women with ADHD fall into a trap of people-pleasing burnout at Christmas - here's how to avoid it!

RSD in the workplace - Imagine walking into that meeting and NOT CARING if they 'like you' or not?

Does your FEAR of conflict keep you silent at work? At what cost?

Do you struggle with feeling like an imposter in the workplace? With ADHD and RSD it is very common

ADHD rejection sensitivity in the workplace Part 3 - the impact of "people-pleasing"

ADHD and RSD in the workplace - the fear of being visible. Too scared to do a presentation?

ADHD Rejection Sensitivity in the Workplace - Part One : When feedback feels like a personal attack!

So, you've had your ADHD diagnosis, the answer to why you are the way you are. Now what?

Do you feel lonely and unable to connect with the people around you?

ADHD-ers often struggle with social judgement, and it shows up a lot as fear of looking "stupid"

Many women with ADHD feel like failures. How can you stop feeling NOT GOOD ENOUGH?

Back to basics time! What exactly is "rejection sensitive dysphoria" (RSD)?

Boredom is a quietly devasting emotion that is often overlooked, here's why it matters with ADHD

Does your ADHD rejection sensitivity prevent you from career success?

The 5 hidden signs of ADHD rejection sensitivity you never knew about!

Why does your neurodivergent brain try to PROTECT you by making you feel the pain of rejection?

The pain you feel when you experience or perceive rejection is REAL. And it has a name! RSD.

No more sorry! Saying sorry all the time is a habit you CAN break!

Do you constantly replay conversations in your mind, worrying you said something wrong?

Many women discover they have ADHD during menopause - here's why...#adhd #adhdwomen

Why are you so sensitive to rejection? Even with ADHD, here's what needs to happen to feel better..

Are you a woman struggling with your ADHD symptoms?

Many people with ADHD also have OCD - is there a link?

Rejection Sensitive Dysphoria is a common symptom of ADHD. This is how it feels...

Do you struggle to cope with emotions? ADHD can make FEELINGS so hard to bear

Do you ever find yourself overthinking the things people say to you? Here's why you do it

If you are hyper-sensitive to rejection, here are 2 ways you may take feedback the wrong way!

Are you a "People-Pleaser"? Here are some common signs...

A guided relaxation for my subscribers to enjoy :)

Hypnotherapy for Rejection Sensitive Dysphoria - why bother?

The hidden signs of rejection sensitive dysphoria in women

"Rejection sensitivity made me ruin my birthday" - the ADHD rage you just cannot explain!!!

How can improving self esteem help you cope better with rejection sensitivity?#adhd

Do you MASK your real self for fear of being disliked? What are you afraid of?

What damage does "I can't be bothered" do to your business?!

Fear of being judged or rejected is REALLY not about other people...

Not achieving the success/money you know you COULD - if you were not so terrified of rejection?

Terror at the school gates when you are faced with having to make small talk?

Do you fear people don't like you because you're TOO MUCH?! #adhd #rsd

Do you feel devastation whenever you are criticised? This is WHY it happens

Here are 4 things you can do to train your nervous system to cope with feeling rejected

Is your Rejection Sensitivity caused by ADHD or trauma? Here's how you can tell..

Why does your ADHD rejection sensitivity only show up with some people?#adhd #rejectionsensitivity

How can you stop obsessing over whether people like you or not? #adhd #rsd #socialanxiety

How can you stop punishing your partner if you feel rejected?

Does having rejection sensitivity mean you are a narcissist? #adhd #rejectionsensitivity

Got ADHD AND worried you will be SINGLE forever? Watch this!

Many women with ADHD don't recognise this hidden symptom - rejection sensitivity!

Are you too scared to speak in case you say something silly or offensive? #adhd

Why do you keep getting rejected by romantic partners? #adhd #rejectionsensitivity

Is your rejection sensitivity actually PUSHING people away? #adhd #rejectionsensitivity #rsd

Are you stuck in life because you assume you will be rejected? #adhd #rsd

Rejection sensitivity with ADHD? Heal the past, win the future!

ADHD rejection sensitivity (RSD) looks a lot like THIS! #adhd #rsd #rejectionsensitivity