Therapy for Misophonia and Sound Sensitivity - Invidious

Therapy for Misophonia and Sound Sensitivity

I can help you to reduce the distressing emotional reaction to "trigger sounds", such as neighbour noise, dogs barking or your loved ones snoring, coughing or even the noise when they eat!

I’m Sandra Wilson, a UK-registered Clinical Hypnotherapist/Psychotherapist.

I help you find ways to make daily life feel more manageable again. Misophonia can feel overwhelming and isolating — you may avoid eating with family, spending time with friends, or feel constantly on edge in your own home due to noise from others. Close relationships can become strained, and many people find themselves choosing isolation to avoid being triggered.

If you feel stuck, or have already tried things like headphones, white noise, or avoidance strategies without relief, you’re not alone. My work focuses on nervous system regulation, identifying and changing beliefs that can worsen symptoms, and help you feel more optimistic about the future.

BOOK A CALL IN THE LINK BELOW

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0:57

Are you repressing emotions?

Therapy for Misophonia and Sound Sensitivity

Shared 4 days ago

111 views

1:02

Did your crappy childhood cause misophonia?

Therapy for Misophonia and Sound Sensitivity

Shared 5 days ago

19 views

8:54

Are your neighbours ruining your peace with their noise? Here's what you can do...

Therapy for Misophonia and Sound Sensitivity

Shared 6 days ago

96 views

0:58

Got a loved one with Misophonia? Watch this!

Therapy for Misophonia and Sound Sensitivity

Shared 6 days ago

11 views

1:00

Misophonia or hyperacusis?

Therapy for Misophonia and Sound Sensitivity

Shared 1 week ago

20 views

9:08

Has neighbour noise started to feel as though it's controlling your life?

Therapy for Misophonia and Sound Sensitivity

Shared 2 weeks ago

163 views

4:44

Can hypnotherapy help you if you have Misophonia - and nothing else has worked?

Therapy for Misophonia and Sound Sensitivity

Shared 3 weeks ago

23 views

10:20

Dog Barking Trigger? It’s Your Nervous System Reacting to Loss of Control

Therapy for Misophonia and Sound Sensitivity

Shared 4 weeks ago

81 views

5:36

You love your partner. So why do you want to escape when they eat? #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 1 month ago

12 views

4:59

Is Misophonia ruining your relationship or your marriage?

Therapy for Misophonia and Sound Sensitivity

Shared 2 months ago

21 views

5:17

Got Misophonia? Is your biggest trigger your spouse/partner? You CAN overcome this..

Therapy for Misophonia and Sound Sensitivity

Shared 2 months ago

24 views

6:08

Got Misophonia and an unsupportive family? Then watch this!

Therapy for Misophonia and Sound Sensitivity

Shared 3 months ago

17 views

5:15

"Everyone gets irritated by noise!" NEVER say this to someone with Misophonia - here's why...

Therapy for Misophonia and Sound Sensitivity

Shared 4 months ago

32 views

9:13

What is the REAL root cause of Misophonia? It's not clear cut but less complicated than you think!

Therapy for Misophonia and Sound Sensitivity

Shared 4 months ago

30 views

8:20

If you have Misophonia, here's a simple trick you can try when you cannot escape the noise!

Therapy for Misophonia and Sound Sensitivity

Shared 4 months ago

50 views

5:46

Struggling with neighbour noise? Your brain is NOT broken - it just learned something "useful"....

Therapy for Misophonia and Sound Sensitivity

Shared 4 months ago

54 views

9:28

Why is your Misophonia getting worse? (and what most people don't realise)

Therapy for Misophonia and Sound Sensitivity

Shared 4 months ago

23 views

2:54

Feel more anxious at the thought of hearing the trigger sound? Anticipatory anxiety explained

Therapy for Misophonia and Sound Sensitivity

Shared 4 months ago

20 views

7:22

My approach to working with Misophonia is different, maybe it could help you!

Therapy for Misophonia and Sound Sensitivity

Shared 4 months ago

59 views

6:08

Can Misophonia develop as a result of experiencing trauma? My honest view...

Therapy for Misophonia and Sound Sensitivity

Shared 4 months ago

44 views

7:00

Tried everything to help with your Misophonia but nothing works? What next?? #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 5 months ago

21 views

7:55

Got a loved one with Misophonia? Here are 5 things they really want you to understand!

Therapy for Misophonia and Sound Sensitivity

Shared 5 months ago

26 views

5:05

If you think you have Misophonia, the most important thing to be aware of is THIS....

Therapy for Misophonia and Sound Sensitivity

Shared 5 months ago

25 views

6:41

Can chronic stress cause Misophonia? There is certainly a strong link, here is why...

Therapy for Misophonia and Sound Sensitivity

Shared 5 months ago

17 views

6:47

Are you triggered by MOVEMENTS as well as sounds? Misokinesia explained...

Therapy for Misophonia and Sound Sensitivity

Shared 5 months ago

137 views

5:41

Does having Misophonia mean your child has a ‘mental health’ problem?

Therapy for Misophonia and Sound Sensitivity

Shared 5 months ago

19 views

6:17

Does your child have problems at school because of their Misophonia? Here is how you can help!

Therapy for Misophonia and Sound Sensitivity

Shared 5 months ago

18 views

6:39

Here are 6 simple ways you can reduce conflict at mealtimes when your child has Misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 6 months ago

9 views

6:19

Does your child hate the noise you make when you eat or breathe? This could be Misophonia!

Therapy for Misophonia and Sound Sensitivity

Shared 6 months ago

10 views

7:21

Do you have a child with Misophonia? Here are 5 ways you can show understanding and support

Therapy for Misophonia and Sound Sensitivity

Shared 6 months ago

16 views

10:22

Is your Misophonia EXTREME? Here are some coping strategies that might help

Therapy for Misophonia and Sound Sensitivity

Shared 6 months ago

22 views

4:25

Most of my Misophonia clients are STUMPED when I ask them this question....

Therapy for Misophonia and Sound Sensitivity

Shared 6 months ago

34 views

10:04

Why does the sound of people chewing trigger RAGE?!

Therapy for Misophonia and Sound Sensitivity

Shared 6 months ago

13 views

8:40

Realistically, what REALLY changes when Misophonia therapy works? (honest answer)

Therapy for Misophonia and Sound Sensitivity

Shared 6 months ago

23 views

6:46

A simple way to explain misophonia to the people in your life (who don't understand)

Therapy for Misophonia and Sound Sensitivity

Shared 6 months ago

25 views

6:52

Why have you got Misophonia? What can help?

Therapy for Misophonia and Sound Sensitivity

Shared 6 months ago

65 views

7:45

Why CBT often FAILS with misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 6 months ago

13 views

7:32

How to calm yourself quickly after being triggered by a barking dog

Therapy for Misophonia and Sound Sensitivity

Shared 7 months ago

24 views

6:14

Misophonia and barking dogs -Part 2. Here are 4 reasons why barking triggers you more at night...

Therapy for Misophonia and Sound Sensitivity

Shared 7 months ago

19 views

6:15

Misophonia and barking dogs - a HUGE trigger!

Therapy for Misophonia and Sound Sensitivity

Shared 7 months ago

142 views

7:21

Some people with misophonia experience unwanted sexual arousal following a trigger - here's why...

Therapy for Misophonia and Sound Sensitivity

Shared 7 months ago

55 views

6:13

Put simply, what actually CAUSES Misophonia?

Therapy for Misophonia and Sound Sensitivity

Shared 7 months ago

122 views

6:34

Is Misophonia caused by past trauma?

Therapy for Misophonia and Sound Sensitivity

Shared 7 months ago

110 views

6:47

Does your Misophonia make you want to move house - yet again?! #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 7 months ago

19 views

7:03

Why do you react SO strongly to neighbour noise? Is this Misophonia?

Therapy for Misophonia and Sound Sensitivity

Shared 7 months ago

53 views

8:30

Got Misophonia AND noisy neighbours? Then watch this!

Therapy for Misophonia and Sound Sensitivity

Shared 7 months ago

1.3K views

7:24

Got Misophonia with next door neighbours who are doing VERY NOISY renovations?

Therapy for Misophonia and Sound Sensitivity

Shared 7 months ago

21 views

1:01

Is Misophonia a rare condition? You’d be surprised… #misophonia #misophoniaawareness

Therapy for Misophonia and Sound Sensitivity

Shared 7 months ago

20 views

5:21

Is Misophonia really just your nervous system trying to protect you? Here's why it happens...

Therapy for Misophonia and Sound Sensitivity

Shared 7 months ago

24 views

6:35

Is Misophonia wrecking your marriage? Here are 4 tips that might help you feel more connected

Therapy for Misophonia and Sound Sensitivity

Shared 8 months ago

8 views

4:10

Why do you feel MORE anxious about your Misophonia trigger noise before you even hear it?

Therapy for Misophonia and Sound Sensitivity

Shared 8 months ago

21 views

1:07

Misophonia is NOT really about the sound

Therapy for Misophonia and Sound Sensitivity

Shared 8 months ago

37 views

6:05

Why does Misophonia trigger such strong emotional reactions?

Therapy for Misophonia and Sound Sensitivity

Shared 8 months ago

50 views

7:02

Why can't you control the Misophonia trigger?

Therapy for Misophonia and Sound Sensitivity

Shared 8 months ago

7 views

4:58

What exactly is Misophonia - or extreme sound sensitivity? Is it even REAL?

Therapy for Misophonia and Sound Sensitivity

Shared 8 months ago

29 views

4:53

Want to enjoy Christmas dinner with loved ones, even if you have Misophonia?

Therapy for Misophonia and Sound Sensitivity

Shared 9 months ago

9 views

6:35

If you are a woman struggling with the thought of the festive season, this video is for you!

Therapy for Misophonia and Sound Sensitivity

Shared 9 months ago

78 views

4:41

How to avoid family arguments at Christmas! (especially with ADHD...)

Therapy for Misophonia and Sound Sensitivity

Shared 9 months ago

11 views

10:06

4 quick ways to survive Christmas family gatherings with ADHD/RSD! #adhd #rsd

Therapy for Misophonia and Sound Sensitivity

Shared 9 months ago

13 views

4:21

It's the Office Christmas party, you don't want to go but you feel you HAVE to.

Therapy for Misophonia and Sound Sensitivity

Shared 9 months ago

24 views