Therapy for Misophonia and Sound Sensitivity - Invidious

Therapy for Misophonia and Sound Sensitivity

I help adults and children reduce the distressing emotional reaction to "trigger sounds", leaving them able to spend time with their loved ones, or just at home enjoying peace.

I’m Sandra Wilson, a UK-registered Clinical Hypnotherapist/Psychotherapist.

I help you find ways to make daily life feel more manageable again. Misophonia can feel overwhelming and isolating — you may avoid eating with family, spending time with friends, or feel constantly on edge in your own home due to noise from others. Close relationships can become strained, and many people find themselves choosing isolation to avoid being triggered.

If you feel stuck, or have already tried things like headphones, CBT, or avoidance strategies without relief, you’re not alone. My work focuses on nervous system regulation, processing emotions that can worsen symptoms, and helping you reconnect with a sense of safety and possibility for the future.

BOOK A CALL IN THE LINK BELOW

View channel on YouTube

Switch Invidious Instance

Shorts

newest

oldest

popular

1:00

Why is Misophonia worse with family members? #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

560 views

1:00

A short moment of peace to calm your misophonia trigger

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

797 views

1:00

Does ‘avoidance’ work for misophonia? #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

30 views

1:00

Some interesting research into misophonia’disgust’ response #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

130 views

1:00

Misophonia - are you struggling to explain it to others? #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

113 views

1:00

What is misophonia a symptom of…really? #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

80 views

1:00

Does your spouse/partner trigger your misophonia? This might help…

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

6 views

1:00

How to avoid shame with Misophonia #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

116 views

1:00

When you feel the misophonia trigger, use your breath! #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

70 views

1:00

What is misophonia a symptom of? #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

83 views

1:00

Difference between misophonia and hyperacusis #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

108 views

1:00

Why doesn’t your misophonia get triggered by your own noises? #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

232 views

1:00

Guilt is a common feeling with Misophonia #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

100 views

1:00

How to tell people their noise triggers your misophonia! #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

299 views

1:00

Some simple trigger calming techniques for misophonia #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

156 views

1:00

The relationship between anxiety and misophonia #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

255 views

1:00

Does anxiety cause misophonia?

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

410 views

1:00

Got Misophonia? Step 1 - stop shaming/bullying yourself because it’s not your fault

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

148 views

1:00

Misophonia shame - do your fear being judged? #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

228 views

1:00

Misophonia is more common than you think! #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

437 views

1:00

Adapt to your own ‘normal’ with Misophonia. #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

180 views

1:00

How to calm your misophonia trigger #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

62 views

1:00

Here are 3 ways to tell someone their noise triggers you. #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

130 views

1:00

When people don’t understand your misophonia, remember THIS. #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

222 views

1:00

How can you get diagnosed with Misophonia? #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

239 views

1:00

Is it worth getting your Misophonia diagnosed? #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

730 views

1:00

Misophonia test https://misophoniainstitute.org/misophonia-test-do-you-have-misophonia/

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

187 views

1:00

Let your emotions be, no need to fight them #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

117 views

1:00

Do your kids trigger your Misophonia? #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

159 views

1:00

Mums with Misophonia - how to feel less guilt. #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

97 views

1:00

A few ways to make life easier with misophonia AND children!

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

117 views

1:00

When the people in your life don’t understand your Misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

218 views

1:00

Misophonia. - how to be free from triggers. #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

255 views

1:00

How to quickly calm your misophonia trigger. #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

101 views

1:00

What therapy is best for Misophonia? #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

189 views

1:00

Should you tell people you have Misophonia? #misophonia #traumainformed

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

218 views

1:00

Do misophonia triggers feel worse at certain times? #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

157 views

1:00

Misophonia rage makes me feel like a bad person! #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

140 views

1:00

Is Misophonia really just unresolved anger? #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

367 views

1:00

#misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

753 views

1:00

Misophonia misery stems from lack of control. #misophonia #noisyneighbors

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

378 views

1:00

Do you feel anxious before you actually hear the trigger noise? #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

570 views

1:00

Can just accepting your Misophonia help reduce triggers? #misophonia #misophoniaawareness

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

1K views

1:00

Can Misophonia be cured - or even managed? #Misophonia #misophoniaawareness

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

337 views

1:00

Can misophonia just go away by itself? #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

857 views

1:00

How common is Misophonia? #misophonia

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

34 views

1:00

Is Misophonia a rare condition? You’d be surprised… #misophonia #misophoniaawareness

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

906 views

1:00

Can distracting yourself from misophonia triggers be helpful?

Therapy for Misophonia and Sound Sensitivity

Shared 56 years ago

203 views