COLE CHANCE YOGA

Where do you resist the emptying that wants to happen? Which part of you tightens when something begins to fall away?

There is quiet wisdom in the fallow season, a wisdom that is so easy to pass over. I am finding it vital to look at the ways I create barriers to letting things wither or allowing the empty to simply be empty, without the deep pull to fill the void.

Where do my own self imposed urgencies create restriction? And where does a culture that undeniably pushes for constant productivity and constant betterment tighten that grip even more?

This is a practice I am ungracefully trying to embody, letting it absorb into me as it roots down to hibernate, trusting that nothing true will be lost in the resting.

How do we let ourselves be unmade a little and let that be welcomed? Are you able to soften into a fallow season inside of you?

Join me for an embodied, yin-leaning flow followed by shared reflection around the nectar that becomes available when we allow things to fully land and lay. A gentle space to soften, listen, and welcome the fertile void.

Allowing Fallow will be our first live online gathering on November 30 inside my new online studio, WOVEN, with a simple drop-in option if you’d like to join without becoming a member.

The WOVEN launch discount is still available until November 24 and includes a free Yielding Slow Flow practice. Claim yours here: colechance.myflodesk.com/t0tzcnr77p

Allowing Fallow · Nov 30
9am Pacific · 5pm GMT
Drop-in here: woven.colechanceyoga.com/programs/woven-live-satsa…

#WOVEN #colechanceyoga #onlinestudio #onlineclass #liveonlineclasses #satsang #embodiedpractice #embodiedpractices #embodiedmovement #embodiedyoga #somaticpractice #fallowseason #allowingfallow

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13 hours ago | [YT] | 13

COLE CHANCE YOGA

This practice is an invitation to really tend to what’s here — in your body, in your emotions, in your whole being. Together, we slow down enough to notice what’s present, without pushing it away or trying to fix it. Through breath, gentle movement, and honest attention, we explore how it feels to meet ourselves just as we are.

It’s a practice of honesty and care — creating space to acknowledge what’s alive in you and to offer it tenderness.

Catch this class on my membership, Woven, where you’ll find this practice and a growing library of asana, somatic movement, breathwork, and meditation to support your journey inward.

Come explore with me and start your 7-day free trial :
woven.colechanceyoga.com/programs/tending-to-whats…

1 day ago | [YT] | 30

COLE CHANCE YOGA

We teach foundation - the bones and breath of practice - but what matters most is what happens beyond that, off the path.
 
One definition of Muse is movement, and we aim to create a vessel that is primed and ready for the currents of philosophy, embodiment, spirit and curiosity to move through us.
 
And the muse is not something we summon, but something that stirs when we listen and when there is space for her to arrive. Sometimes she shows up quietly and others wildly, reshaping us from the inside out.
 
So yes, have a plan, have a path, but be sure to step off of it to see who guides you in other directions;)
 
Some upcoming opportunities to explore.....
 
★ 𝐁𝐀𝐋𝐈 𝐇𝐘𝐁𝐑𝐈𝐃 𝐘𝐓𝐓 (17th January - 8th April, 2026) few spots left! (one private) @themindfulishschool
★ 𝐁𝐀𝐋𝐈 𝐑𝐄𝐓𝐑𝐄𝐀𝐓 (10-17 May)
 
colechanceyoga.com/

2 days ago | [YT] | 38

COLE CHANCE YOGA

It’s all about relationship.

All the self-work, all the practice on the mat and around the cushion—it’s beautiful, but it’s not a means to an end. It’s a means to relate.

Yes, there are places we must go alone. But what we find there, we bring back to the sangha, to the community, to the living weave of us.

If you’re feeling the pull to practice in good company, we’ve got 3 spots left. (One private room)

We take of Jan 17 for 6 weeks online then meet March 24 to get down & deep with a 15 day Bali Immersion.

Reach out to chat, we would love to welcome you in the sangha. 🙌🌺 themindfulishschool.com/200-hour-ytt-bali-2026/

1 week ago | [YT] | 34

COLE CHANCE YOGA

This week’s practice is a gentle one — an invitation to meet yourself without force, but with intention, curiosity, and a soft internal rhythm.

We move from anchored awareness into Qigong-inspired pulsing, shaking, spiraling, and sweet release—a full-body wake-up for the nervous system, fascia, and your felt sense of self.

Let things settle. Let things arise. Let it all be as it is and welcomed.

1 week ago | [YT] | 15

COLE CHANCE YOGA

Sometimes what we need most isn’t a long practice — just a few gentle moments to clear, soften, and reset.

This new head and neck lymphatic practice does just that. Through light touch, brushing, and simple movements, we’ll invite flow back into the system, ease tension, and refresh the body.

The lymphatic system supports detox, immunity, and vitality — when it slows, we can feel foggy or heavy. This short practice helps restore flow and clarity whenever you need a reset.

Catch this class on my membership, CCY Studio, where you’ll find this practice and a growing library of asana, somatic movement, breathwork, and meditation to support your journey inward.
Come explore with me and start your 7-day free trial : studio.colechanceyoga.com/programs/faceneck-lympha…

2 weeks ago | [YT] | 34

COLE CHANCE YOGA

Hi! We’ve had a cancelation so a bit of extra scholarship funding has become available for the upcoming training. We now have one partial scholarship open for those who feel called to join us but for whom cost has been a barrier.

These scholarships are need-based, and all travel and additional expenses remain your responsibility — but if support with tuition would make this possible for you, we’d love to hear from you.

You can fill out the short scholarship application below, and we’ll be reviewing and making decisions in the next couple of weeks.

Note that the program is online from Jan 17 & we meet in Bali March 24-April 8

Fill out application here > docs.google.com/forms/d/1bBPGlrwV-UqDyZqLzUwyJ4QQJ…

2 weeks ago | [YT] | 14

COLE CHANCE YOGA

It never fails to be a humble honor to gather with humans willing to show up. In all our edges and imperfection - to create, to remember, to resonate together in the messy miracle of being human.

Big heart for our creation & crew on our recent retreat in the Texas Hill Country. This one is a favorite and an absolute salve everytime!

Thanks @threepointsranch - we love you! And @shyannhibbs for the scaffolding of support & epic clips and photos & to @honeypocketbeats for your nourishment that goes beyond everytime!

Next opportunities to gather in community...Future offerings
★ 𝐁𝐀𝐋𝐈 𝐇𝐘𝐁𝐑𝐈𝐃 𝐘𝐓𝐓 (17th January - 8th April, 2026)
-> one partial scholarship open!
-> one private room left!

★ 𝐁𝐀𝐋𝐈 𝐑𝐄𝐓𝐑𝐄𝐀𝐓 (10-17 May) interest list open

LINK IN BIO🌱
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#baliytt #yogateachertraining #traumainformedyoga #mindfulmovement #yogaincommunity #somaticpractice #hybridytt #yogaforfutureteachers #embodiedliving #themindfulishschool #colechanceyoga #retreat #mindfulishretreat #texasretreat #yogaretreat

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2 weeks ago | [YT] | 20

COLE CHANCE YOGA

Sign up for free + join me for 5 days of settling into presence. colechance.myflodesk.com/woven

2 weeks ago | [YT] | 17

COLE CHANCE YOGA

We keep loosening our grip on alignment and return again and again to sensation over shape, every damn time.

The pose is never the point - it’s simply the architecture of our exploration, the frame that helps us feel what’s already there.

Every posture an invitation toward intimacy with the self, a map for feeling rather than performing.

Future offerings
★ 𝐁𝐀𝐋𝐈 𝐇𝐘𝐁𝐑𝐈𝐃 𝐘𝐓𝐓 (17th January - 8th April, 2026)
-> one partial scholarship open!
-> one private room left!

★ 𝐁𝐀𝐋𝐈 𝐑𝐄𝐓𝐑𝐄𝐀𝐓 (10-17 May) interest list open

LINK TO LEARN MORE: themindfulishschool.com/200-hour-ytt-bali-2026/
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Known tags:
5. Pic: @gede_widarmana
6+10 pics: @shyannhibbs
7. @mepaintsme
8. @piece
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#baliytt #yogateachertraining #traumainformedyoga #mindfulmovement #yogaincommunity #somaticpractice #hybridytt #yogaforfutureteachers #embodiedliving #themindfulishschool #colechanceyoga #mindfulish

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2 weeks ago (edited) | [YT] | 48