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Invidious

5:01

3 somatic practices for nervous system regulation

The Movement Paradigmยฎ

Shared 1 year ago

2K views

10:14

Somatic ShakingโŽชGuided Release Practice

The Bare Female

Shared 3 months ago

14K views

6:33

Somatic Practice | Figure 8 Resourcing | SOMATIC EXPERIENCING

The Movement Paradigmยฎ

Shared 1 year ago

1K views

5:04

How To Relieve Stress And Anxiety Fast (Somatic Practice)

Sukie Baxter

Shared 5 years ago

252K views

0:40

Somatic Exercise for Nervous System Regulation | A Trauma-Informed Reset Tool #short #somatichealing

Sherry Boxall Somatic Coaching

Shared 8 months ago

258 views

1:31

Somatic Practice for People Pleasing

Brittany Piper

Shared 1 year ago

385 views

9:36

Permission To Let GoโŽชSomatic Morning Shake ๐ŸŒ€

The Bare Female

Shared 1 year ago

46K views

0:46

Fingertip tapping of the body for stress relief #tapping #somaticpractice #selfcare

Christine Wehrmeier

Shared 2 months ago

984 views

0:26

6 somatic practices to heal anxious attachment โค๏ธโ€๐Ÿฉน #anxiousattachment #somaticpractice

Jordan Jeppe

Shared 5 months ago

19K views

1:00

RELEASE Stress with This Somatic Practice!

hello inner light

Shared 1 year ago

1.8K views

0:18

Why I Practice Rope (Somatic Healing Yoga) #shorts

Jessamyn Stanley  

Shared 3 months ago

2.5K views

13:34

10 min Somatic Yoga for Anxiety Relief | Soothing Mind-Body Practice

SarahBethYoga  

Shared 1 year ago

72K views

0:25

Simple somatic practices to prep for a hard convo #somaticpractice #traumainformed

Somatics for Personal & Collective Transformation

Shared 6 months ago

603 views

6:18

What is Somatic Therapy? A Beginner's Guide to Body-Based Healing

SWC Media

Shared 1 year ago

10K views

1:00

What is somatic therapy and who could benefit from it?

Alma

Shared 1 year ago

1.5K views

1:36

Body Patting for energising #dissociation #groundingpractice #somaticpractice

Christine Wehrmeier

Shared 2 months ago

560 views

0:49

How Somatic Practices Enhance Intuition #somatichealing #somaticpractice #somaticwork #soma

OurSoulsSpeak

Shared 5 months ago

177 views

0:13

Somatic practice for anxiety #anxietyrelief #healingtechniques #somatic #healingtechniques

Leslie A. Field: Embodied Movement

Shared 3 months ago

1K views

1:12

Containment Hug for anxiety relief #anxietymanagement #somaticpractice #nervoussystemregulation

Christine Wehrmeier

Shared 2 months ago

1.3K views

0:53

Body Stroking for stress relief #somaticpractice #stressrelief #anxietyrelief

Christine Wehrmeier

Shared 2 months ago

1K views

0:37

๐Ÿ’ƒ๐ŸฝTherapyโ€ฆ but through your body #somaticpractice #somatic #somaticpractice #dance

Leslie A. Field: Embodied Movement

Shared 4 months ago

29 views

0:06

Somatic movement creates magic #somaticpractice #sensualmovement #embodiment #somatic

Leslie A. Field: Embodied Movement

Shared 3 months ago

103 views

0:22

Simple practice for self-validation ๐Ÿค #somatic #somaticpractice #somatichealing

Kali Somatics

Shared 1 year ago

292 views

0:53

What Are Somatic Practices?

National Academy of Sports Medicine (NASM)

Shared 6 months ago

273 views

0:52

Release tension, regulate your nervous system #somaticpractice #healingtechniques #embodiment #dance

Leslie A. Field: Embodied Movement

Shared 3 months ago

120 views

1:06

Is somatic healing the practice for you?

Ivy Watts

Shared 2 months ago

107 views

0:10

SOMATIC SHAKING! All you gotta do is shake. #somaticpractice #somatichealing

The Mindful Mat

Shared 2 years ago

1.9K views

8:56

Headache Relief | Gentle Somatic Practice to Ease Neck & Shoulder Tension

๐‘’๐‘š๐‘๐‘œ๐‘‘๐‘ฆ

Shared 2 months ago

119 views

7:29

Foot Strengthening Exercise for Balance & Stability | Gentle Somatic Practice

๐‘’๐‘š๐‘๐‘œ๐‘‘๐‘ฆ

Shared 1 month ago

194 views

0:27

The best practice for when youโ€™re in FREEZE #somatic #somaticpractice #somatichealing

Kali Somatics

Shared 1 year ago

933 views

2:13

Try These 3 Somatic Practices for Sadness or Grief

Wild Synthesis

Shared 5 months ago

729 views

11:32

Spinal Mobility Exercises | Gentle Somatic Practice for Flexibility & Ease

๐‘’๐‘š๐‘๐‘œ๐‘‘๐‘ฆ

Shared 1 month ago

106 views

0:41

A calming somatic practice for anxiety, stress & overwhelm ๐Ÿ’ซ

Denise Robinson | By The Bay Kinesiology

Shared 3 years ago

270 views

2:45

Office Chair Regulation: Breathwork #somaticpractice #emotionregulation #breathwork #mentalhealth

Caitlin Moretz Counseling

Shared 8 months ago

289 views

0:07

Come back to your body ๐Ÿ’ซ #somaticpractice #meditation #embodiment #somatichealing #mindfulness

Leslie A. Field: Embodied Movement

Shared 3 months ago

50 views

0:58

Wrap Yourself : A Self Connection Practice ๐Ÿง˜โ€โ™‚๏ธ #SomaticPractice #NervousSystem #AlchemicalPresence

Nadine Nassif

Shared 6 months ago

76 views

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