Invidious

5:04

How To Relieve Stress And Anxiety Fast (Somatic Practice)

Sukie Baxter

Shared 4 years ago

251K views

5:01

3 somatic practices for nervous system regulation

The Movement Paradigm®

Shared 1 year ago

1.9K views

1:00

RELEASE Stress with This Somatic Practice!

hello inner light

Shared 9 months ago

1.6K views

0:23

Reduce overthinking - Orienting to Sounds #somaticcoaching #somaticpractice

Sophie Rey Art, Somatics & Yoga

Shared 4 weeks ago

114 views

10:14

Somatic Shaking⎪Guided Release Practice

The Bare Female

Shared 6 days ago

5.5K views

0:27

The best practice for when you’re in FREEZE #somatic #somaticpractice #somatichealing

Kali Somatics

Shared 1 year ago

807 views

6:33

Somatic Practice | Figure 8 Resourcing | SOMATIC EXPERIENCING

The Movement Paradigm®

Shared 1 year ago

985 views

0:49

How Somatic Practices Enhance Intuition #somatichealing #somaticpractice #somaticwork #soma

OurSoulsSpeak

Shared 1 month ago

153 views

0:13

Breathing shapes how you feel.Qi Gong teaches the body to move with breath.

Dejan Sensei

Shared 2 days ago

41 views

2:13

Try These 3 Somatic Practices for Sadness or Grief

Wild Synthesis

Shared 2 months ago

638 views

0:48

Do this when trauma symptoms or triggers arise

Sarah Jackson Coaching

Shared 1 year ago

836 views

13:34

10 min Somatic Yoga for Anxiety Relief | Soothing Mind-Body Practice

SarahBethYoga  

Shared 11 months ago

64K views

9:36

Permission To Let Go⎪Somatic Morning Shake 🌀

The Bare Female

Shared 1 year ago

42K views

0:13

Somatic practice for anxiety #anxietyrelief #healingtechniques #somatic #healingtechniques

Leslie A. Field Embodied Movement / Sick & Seeking

Shared 6 days ago

1K views

0:06

Somatic movement creates magic #somaticpractice #sensualmovement #embodiment #somatic

Leslie A. Field Embodied Movement / Sick & Seeking

Shared 6 days ago

0 views

0:22

Simple practice for self-validation 🤍 #somatic #somaticpractice #somatichealing

Kali Somatics

Shared 1 year ago

268 views

0:18

Permission to take a break #somaticpractice #somatic #somatichealing #yoga #embodiment

Leslie A. Field Embodied Movement / Sick & Seeking

Shared 1 week ago

438 views

0:41

A calming somatic practice for anxiety, stress & overwhelm 💫

Denise Robinson | By The Bay Kinesiology

Shared 3 years ago

267 views

1:01

Why I Still Practice #somaticpractice #somatic #somatichealing #somaticpractice #emotions #therapy

Leslie A. Field Embodied Movement / Sick & Seeking

Shared 1 week ago

476 views

0:34

Somatic shaking #somatichealing #somatictherapy #somaticshaking #somaticpractice #somaticexercises

BodyBliss by Nadine

Shared 1 month ago

1.2K views

0:25

Simple somatic practices to prep for a hard convo #somaticpractice #traumainformed

Somatics for Personal & Collective Transformation

Shared 3 months ago

603 views

0:56

Why This Simple Touch Practice is So Powerful for Healing

Trauma And Somatics

Shared 2 weeks ago

20 views

1:01

No Rules: Just breath, noticing and presence #somaticpractice #embodiment #mobility #somatichealing

Leslie A. Field Embodied Movement / Sick & Seeking

Shared 1 week ago

174 views

1:01

Somatic Practice for bottle anger & frustration 💥 #somaticpractice #somatic #traumainformed #anger

Whole Body Therapist

Shared 1 year ago

569 views

0:52

Release tension, regulate your nervous system #somaticpractice #healingtechniques #embodiment #dance

Leslie A. Field Embodied Movement / Sick & Seeking

Shared 2 weeks ago

117 views

0:33

Get out of Fear and Sadness with this Somatic Movement #somaticpractice short 2 9.12.24

Eric Cooper Somatics Method - Save Yourself

Shared 1 year ago

698 views

0:44

Somatic practices for moving through Flight! #somaticpractice #nervoussystemregulation

Our Infinite Nature

Shared 5 months ago

1.1K views

3:01

#somatictherapy #somatichealing #somaticyoga #somaticcoaching #somaticpractice #somaticwork #somatic

Katie Crager

Shared 5 days ago

5 views

1:20

Why "Beginner" Practices Are Actually the Most Advanced in Somatics

Trauma And Somatics

Shared 2 weeks ago

38 views

0:57

Somatic Exercises for letting go | vinyasagirl | #somaticexercises #somatichealing

Vinyasagirl

Shared 1 year ago

1.1K views

0:56

3-Move Somatic Yoga Flow To Recharge Your Body Fast #somaticpractice

BrettLarkinYoga  

Shared 8 months ago

2.5K views

1:20

🌿 Nervous System Reset for Clarity & Purpose | 1-Minute Somatic Practice

Modern Ayurveda Mama

Shared 5 days ago

108 views

1:32

Breathwork practice to soothe + regulate your nervous system

hello inner light

Shared 11 months ago

451 views

0:53

What Are Somatic Practices?

National Academy of Sports Medicine (NASM)

Shared 3 months ago

265 views

1:00

Empowering Healing: Somatic Technique For Grief And Loss (Part 3)

The Viva Center

Shared 10 months ago

53 views

1:00

It’s time to dance and find joy #somaticpractice #dance #somatic #joy #fun #somatichealing

Leslie A. Field Embodied Movement / Sick & Seeking

Shared 4 days ago

0 views