somaticpractice - Invidious

5:01

3 somatic practices for nervous system regulation

The Movement Paradigm®

Shared 1 year ago

2.1K views

10:14

Somatic Shaking⎪Guided Release Practice

The Bare Female

Shared 4 months ago

16K views

11:32

Spinal Mobility Exercises | Gentle Somatic Practice for Flexibility & Ease

𝑒𝑚𝑏𝑜𝑑𝑦

Shared 2 months ago

125 views

1:31

Somatic Practice for People Pleasing

Brittany Piper

Shared 1 year ago

409 views

5:04

How To Relieve Stress And Anxiety Fast (Somatic Practice)

Sukie Baxter

Shared 5 years ago

252K views

7:55

5 Minute Somatic Shaking Practice | Release Stress & Reset Your Nervous System

Bianca Rose

Shared 3 weeks ago

1.5K views

13:34

10 min Somatic Yoga for Anxiety Relief | Soothing Mind-Body Practice

SarahBethYoga

Shared 1 year ago

74K views

0:10

Somatic Practice | Soft Eyes

Cherie Morris

Shared 4 months ago

0 views

6:18

What is Somatic Therapy? A Beginner's Guide to Body-Based Healing

Dr. CB Therapy

Shared 1 year ago

13K views

10:07

Somatic Foundations | Hips and Pelvis Session 1

Somatic Living

Shared 5 months ago

483 views

8:56

Headache Relief | Gentle Somatic Practice to Ease Neck & Shoulder Tension

𝑒𝑚𝑏𝑜𝑑𝑦

Shared 3 months ago

137 views