I Matter Meditation

484: Conversations with God with Neale Donald Walsh

483: How to Stop Seeking Approval from Others

Energetic Upgrades, Lunar Rhythms & How to Stay Grounded Through It All

482: Astrology: Your Guide to Purpose, Relationships, and Uncertainty with Monica Lorraine

From Confusion to Clarity: The Journey of Spiritual Awakenings

481: Alana Fairchild’s Mystical Journey with Oracle Cards and Inner Guidance

How Journaling Opens Your Intuitive Power

480: The Power of Journaling

479: The Power of Energetic Cord Cutting

I Let Go Meditation

478: I Swallowed a Screwdriver

477: The Power of Reflexology with Suzanne Chilton

476: How to Find What Truly Lights You Up (Even If You Feel Stuck)

I Live with Balance Meditation

475: The Healthy Way to End a Relationship

474: From Empty Nest to New Beginnings

473: Are You Being Gaslit? Here’s How to Know for Sure

472: The Real Reason You Keep Self-Sabotaging (and How to Stop)

471: Why Vulnerability Is Your Greatest Superpower

I Live in Peace Meditation

470: Four Habits That Strengthen Your Self-Esteem

469: Overcoming Codependent Habits

468: Break Free from the 3 P's

467: The Surprising Signs You’re in a Toxic Relationship

Let's Get Clear About Abuse...

466: Taming Your Control Freak

465: Why You Keep Getting Triggered

464: What Past Lives Can Teach You About Healing with Sarah Breskman Cosme

463: The Surprising Link Between Your Emotions and Illness

462: The Art of Abundance: Cathy Heller's Manifestation Journey

461: Integrating The Adult Chair into Everyday Life with LaShonda Walker

Emotional Regulation Meditation

460: Break Free from Limiting Beliefs with Thais Gibson

How to Navigate Difficult Family Dynamics

459: Six Ways to Move into Your Adult Chair Now

458: A Young Girl's Near Death Experience and Her Fascinating Spiritual Awakening

457: Transform Your Triggers Today

456: Barriers to Breakthroughs: The Five Pillars

455: The Path to Living from Your Soul

454: How Embodiment Heals Relationships with Michaela Boehm

Come Home to Yourself: A Healing Embodiment Meditation for Presence & Emotional Release

453: How to Thrive as an Empath with Dr. Judith Orloff

452: Your Awakened Brain with Dr. Lisa Miller

451: Life Plans & NDE's with Dr. Lotte Valentin

450: Rethinking Fitness with Mark Sisson

449: Finding Balance in a Chaotic World With Jennifer Dawn

448: Heal Trauma + End Self-Abandonment with Dr. Nima Rahmany

447: Hormones, Peri to Post Menopause and More with Margot Witteveen

446: Build Your Self Image with Style with Jessica Papineau

445: Ancient Healing Secrets with Robbie Holz

Episode 444: Transformation Through Archetypes with Catherine Plano

Episode 443: Gut Brain Health and Healing with Josh Dech

Episode 442: Heal Your Trauma with Thomas Hübl

441: Astrology Insights for 2025 with the Astro Twins

440: How to Live a Soul-Aligned Life

439. Holiday Special: End Ruminating Thoughts with Parts Work

438. Holiday Special: How to Make Peace with Your Past

437. High Functioning Codependency with Terri Cole

436 Nervous System Regulation with Prema Gaia