The Embodied Flow - Invidious

The Embodied Flow

🌿 Embodiment classes for all the sensitive and fierce women of Earth looking to release heaviness + tension & support wellness, fitness, vitality and a return ⚡️to their wild creative selves 🐺

🌺 This channel offers yoga classes, intuitive feminine movements, stretches, workouts and relaxation on the mat with Helga, your Icelandic neurodivergent witch & certified yoga instructor, living in Greece near the Aegean Sea and mystic Mount Olympus.

Helga’s intention is to hold space 🌀for you to feel at home in your body & nervous system and connect fully to yourself, your power🔥, creativity and deep innate wisdom!

🌔 New class every Wednesday ☀️

🫶🏼 Welcome to the community 🌹

Reminder: You are the MUSE of YOUR sacred LIFE 🕊️

🦋 See you on the mat sister in a video of your choice!

It’s an honour and a joy to practice with you 🍃

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Oracle card pull of the day 💖

The Embodied Flow

Shared 56 years ago

48 views

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Arms Above Head Yoga Breath 🦋

The Embodied Flow

Shared 56 years ago

127 views

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Thread The Needle Pose 🪡

The Embodied Flow

Shared 56 years ago

333 views

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Oracle card pull 💕

The Embodied Flow

Shared 56 years ago

38 views

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Warrior 3 Yoga Pose 🍃

The Embodied Flow

Shared 56 years ago

382 views

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Breathing Exercise 🕊️

The Embodied Flow

Shared 56 years ago

200 views

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Glute Fitness At Home 🔥

The Embodied Flow

Shared 56 years ago

306 views

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Glute Strengthening Exercises ⚡️

The Embodied Flow

Shared 56 years ago

11 views

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Glute Strengthening Exercise in Chair Pose 🔥Try at Home 💕 #glutesworkout #gluteexercises #yoga

The Embodied Flow

Shared 56 years ago

18 views

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Low Lunge Stretch | Hip Flexors 💗

The Embodied Flow

Shared 56 years ago

729 views

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Down-Dog to High Lunge ✨🌿

The Embodied Flow

Shared 56 years ago

1.4K views

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Dynamic Vinyasa Yoga Flow 💛

The Embodied Flow

Shared 56 years ago

411 views

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Extended Puppy Pose 💕✨#chestopening #puppypose #spinalhealth #heartcentre

The Embodied Flow

Shared 56 years ago

283 views

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🌳✨Tree Pose | So Grounding 💕🪄 #treepose #nervoussystemreset #grounding

The Embodied Flow

Shared 56 years ago

204 views

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Forward Fold | Standing, Wide Legged 💨🍃✨🌳 #nervoussystemreset #release #exhale #lifeforceenergy

The Embodied Flow

Shared 56 years ago

563 views

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Downward Dog 🐕💨🍃 | Stretch & Strengthen 🧘🏼‍♀️🫁 #yogapractice #downdog #downwardfacingdog

The Embodied Flow

Shared 56 years ago

675 views

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Breathing in Seal Pose 🦭✨ #nervoussystemreset #lowerbackrelief #chestopening

The Embodied Flow

Shared 56 years ago

611 views

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✨Deep Earthy Tibetan Singing Bowl🌿

The Embodied Flow

Shared 56 years ago

609 views

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Boat Pose With Heel Taps | Core 🔥💗

The Embodied Flow

Shared 56 years ago

102 views

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Thread the Needle | Shoulder Relief 🪡🧵

The Embodied Flow

Shared 56 years ago

317 views

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Reclined Butterfly Pose 🦋✨

The Embodied Flow

Shared 56 years ago

599 views

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🪽Savasana 🌳🪨#guidedrelaxation #savasana #meditation

The Embodied Flow

Shared 56 years ago

43 views

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Call forth your Wild Woman with me 🌟🐺🌀#yogaforwomen #breathwork #femininepower

The Embodied Flow

Shared 56 years ago

57 views

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🏹✨Receive This Divine Message Today 💘 #oracledeck #cardoftheweek #witchy #carddeck

The Embodied Flow

Shared 56 years ago

20 views

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🦋Take a Camel 🐫 Pose with me 💛 #ustrasana #backstrengthening #chestopening

The Embodied Flow

Shared 56 years ago

122 views

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cool lil glute strengthening exercise in warrior 3 🦋🔥🫶🏼let’sss go! #glutesworkout #warriorpose

The Embodied Flow

Shared 56 years ago

170 views

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🌟low lunge: deep opener for the front of back leg 💕 #lowlunge #yogainspiration

The Embodied Flow

Shared 56 years ago

772 views

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🦋💕movement in daily life = HOT vitality sista! 🌞🧚🏻keep urself JUICY 🫶🏼✨ #standingposes #asana

The Embodied Flow

Shared 56 years ago

186 views

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⛰️take a mountain pose with me 💛 #mountainpose #grounding #yogaforwomen

The Embodied Flow

Shared 56 years ago

204 views

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message for you girlfriend 💖🦋 #oraclecards #oraclereading #oraclemessages

The Embodied Flow

Shared 56 years ago

313 views

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circular magick 🦋🍃 #somaticpractice #yogaforwomen #throatchakrahealing #spirals

The Embodied Flow

Shared 56 years ago

558 views

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🦋🌹try THIS✨stretch, the best!🫶🏼 #hipopenerstretches #flexibility #yogaforcalm

The Embodied Flow

Shared 56 years ago

955 views

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🦋free flow movements are the best 🎼✨ #embodiedwoman #glowing #freeflow

The Embodied Flow

Shared 56 years ago

368 views

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✨receive this blessing & truth 🦋 #positivethinking #affirmations

The Embodied Flow

Shared 56 years ago

251 views

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🎼 feel the sensations in this forward fold #stretchingexercises #hamstrings #yogapostures

The Embodied Flow

Shared 56 years ago

210 views

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🦋 #breathingexercise #feminineembodiment #feminineenergy #pranayama

The Embodied Flow

Shared 56 years ago

239 views

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💞🪽#warrior2 #standingposes #legstrengthening #yogaforwomen #bodypositivity

The Embodied Flow

Shared 56 years ago

184 views

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💫 #boatpose #coreworkout #yogaforwomen #corestrength

The Embodied Flow

Shared 56 years ago

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take a moment for yourself 🫀#backbend #sidebend #embodiedyoga

The Embodied Flow

Shared 56 years ago

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get out of ur head & into ur body 💫 #lunges #stretch #yogaasanas

The Embodied Flow

Shared 56 years ago

328 views

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take this breath w/me 🌾#embodiedyoga #embodiedflow #breathingexercise 💛

The Embodied Flow

Shared 56 years ago

1K views

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#restorativeyoga #relaxingvideos #tibetanbowl

The Embodied Flow

Shared 56 years ago

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#forwardfold #lionsbreath #release #feminineembodiment 💗

The Embodied Flow

Shared 56 years ago

239 views

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#butterflypose #tibetanbowl #relaxingvideo #gentleyoga 🌾⛰️

The Embodied Flow

Shared 56 years ago

1.1K views

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#treepose #yogatips #grounding 💕

The Embodied Flow

Shared 56 years ago

281 views

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#yogaforwomen #yogapostures #embodiedyoga #downdog 🪴🌟

The Embodied Flow

Shared 56 years ago

22 views

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you are so beautiful when you’re relaxed and centered within you 💫 #stressawareness #breathing

The Embodied Flow

Shared 56 years ago

125 views

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child’s pose 🫶🏼 #yogaforwomen #yogaforcalm 🌹

The Embodied Flow

Shared 56 years ago

465 views