get out of ur head & into ur body 💫 #lunges #stretch #yogaasanas

take this breath w/me 🌾#embodiedyoga #embodiedflow #breathingexercise 💛

#restorativeyoga #relaxingvideos #tibetanbowl

#forwardfold #lionsbreath #release #feminineembodiment 💗

#butterflypose #tibetanbowl #relaxingvideo #gentleyoga 🌾⛰️

#treepose #yogatips #grounding 💕

#yogaforwomen #yogapostures #embodiedyoga #downdog 🪴🌟

you are so beautiful when you’re relaxed and centered within you 💫 #stressawareness #breathing

child’s pose 🫶🏼 #yogaforwomen #yogaforcalm 🌹

cat-cows 💛✨

🕊️have you tried this pose? #puppypose #restorativeyoga #yogaforwomen #embodiedyoga

you shine when you take care of yourself 💫 #relax #yogaforwomen #wellbeingtips

🫶🏼🌟ur wellness is your wealth 🪻#yogaforwomen #embodied #qi #lifeforceenergy #yogapostures

that should feel quite nice to decompress your lower back #lumbarspine #relaxingyoga #sciaticarelief

💫take care of your wellness, body & connection to your heart #threadtheneedle #yogapositions #relax

do you like locust pose? 🤍 #locustpose #yogaforwomen #embodiedmovement

take care of yourself dear awesome woman 💫 #lumbarspine #decompress #relaxingyoga

full class available on the feed 💫 #breathwork #breathingexercises #yogaforwomen

let’s take our time 💫 #yogaforwomen #embodiedmovement #embodiedyoga

what do we think of this pose? #malasana #squatday #hipopeningyoga #yogaforwomen

drop out of your head & into your body 💫🧚🏼#hipmovement #yogaforwomen #feminineenergy #yogaflow

#childspose #embodiedyoga #yogaforwomen #stressreliefyoga #stretchingexercises

#yogaforwomen #shoulderwarmup #yogapractice #embodiedmovement

beautiful pose #yogaposeoftheday #yogaforwomen #puppypose #backbend #chestopening

#wriststrength #stretchingexercises #yogaforwomen

full class on the feed 💫✨#shoulderstand #yoga #inversion

💫✨woman, reconnect to yourself 🤍

💫take a #childspose w/me 🌼

🩷move your body in daily life✨🌳 #downdog #stretch #vitalenergy

are you feeling your body in every day life? 💫🦋 #yoga #balance #strenght #body #mind #wellness

✨🌿 #nature #wellness #yoga #fitness #vitality #harmony

💫🍃 nature is always here for us: connect to her in every day life for inspiration, beauty & calm🤍

breathe w/me 🌸 #pranayama #breathing #calm

💫🩷

✨isn’t it?🧚🏼#yogaambiance #naturesounds 🦋

#stretch #relaxation #yoga #unwind

try this #glutesworkout with me ❤️‍🔥

just breathtaking ✨🌿⛰️ #views #beautifuldestinations #romania #yogavideo #mountains

try these #coreexercises with me in #boatpose

yess baby 💫💞🧘🏼‍♀️#yogagirls #yogapractice #yogavibes #yogamotivation

#savasana #guidedmeditation #zen #yoga #guidedrelaxation #relaxationtime

full class now uploaded on feed 🌼🍃🇷🇴 #vinyasayogaclass #20minyoga #yoga

take beautiful movements with me to expand & feel ✨💐🫦🧚🏼 #yoga #stretching #bodyconnection #feel

relax with me in a seated position 💫 #calm #relax #yoga #zen #meditation #energy #selflove

#pigeonpose #hipstretching #yoga #yogaforwomen #somaticyoga #feelwell #yogamat #pinkaesthetic

#bridgepose #yogaprops #yogademo #bloatingrelief #asanapractice #yogaforwomen #somaticyoga #embodied

our 2nd & 3rd chakra are in our lower abdomen & above the navel ~ get your inner fire pumping ❤️‍🔥

try this core exercise with me in my latest class 🦋 #corestrength #coreworkout #core #absworkout