🌿 Embodiment classes for all the sensitive and fierce women of Earth looking to release heaviness + tension & support wellness, fitness, vitality and a return ⚡️to their wild creative selves 🐺

🌺 This channel offers yoga classes, intuitive feminine movements, stretches, workouts and relaxation on the mat with Helga, your Icelandic neurodivergent witch & certified yoga instructor, living in Greece near the Aegean Sea and mystic Mount Olympus.

Helga’s intention is to hold space 🌀for you to feel at home in your body & nervous system and connect fully to yourself, your power🔥, creativity and deep innate wisdom!

🌔 New class every Wednesday ☀️

🫶🏼 Welcome to the community 🌹

Reminder: You are the MUSE of YOUR sacred LIFE 🕊️

🦋 See you on the mat sister in a video of your choice!

It’s an honour and a joy to practice with you 🍃