HASfit - Invidious

HASfit

Join Coach Kozak and Claudia through over 1,000 on-demand home workout routines and exercise plans for all goals.

• Named “Top Fitness App” for 10 years straight
• 99% approval rating on over 1 Billion completed workouts

Become the best version of you with the free HASfit app:

• Home workout routines for all fitness levels (limited mobility, senior, beginner, intermediate, advanced)
• Get up to 2x faster results by following a complete fitness plan
• Stream your workouts to your TV using your Chromecast, Roku, Amazon Fire, or AppleTV
• Search to find your perfect workout from 3 – 60 minutes
• Modifications to help you customize the workout for your specific needs
• Save your favorite routines for easy access later
• Exercise with dumbbells or no equipment

Discover new workouts added each week:
• Fat Burning
• HIIT & Tabata
• Muscle Building
• Cardio
• Strength Training
• Low Impact
• Kickboxing and MMA
• Kettlebell
• Flexibility and Yoga

Find Complete Workout Plans and Programs!

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HASfit

Here's some advice from Coach Kozak and Claudia.
Everyone wants “new” but your muscles want repetition 💪

Social media will tell you that you need a new workout every week, a new trend, a new hack… but your muscles don’t care about “new.” They care about consistency 💯

Sticking to the same program/routine might feel boring — but it’s how you dial in your form, strengthen your mind-muscle connectio, and actually lift heavier by allowing your muscles to master certain moves🏋️

If you want faster, more predictable results, stop chasing variety and start mastering repetition.

If you need a routine you can stick to, the HASfit App has many guided programs so you always know what’s next 📲

Repetition isn’t exciting… but your results will be! 🙌

Get the FREE HASfit app: 📲 onelink.to/hasfitapp

6 days ago | [YT] | 818

View 22 replies

HASfit

You’ll ALWAYS be glad you pressed play! 🔥

That’s why the HASfit app is built for real life — programs for every goal, and free workouts when you just need something quick to get you going. You show up, we guide you and make staying consistent easier! 🙌

Get the FREE HASfit app: 📲 onelink.to/hasfitapp

3 weeks ago | [YT] | 814

View 11 replies

HASfit

We’ve all been there — the missed workouts, the extra snacks, the “I’ll start again Monday” moments 🫣

It’s okay to rest. It’s okay to stumble. We all need this reminder sometimes.
What matters is that you keep choosing yourself, every day, one day at a time 💯

You can start anytime. Just open the FREE HAsfit app and press play! 📲 onelink.to/hasfitapp

1 month ago | [YT] | 432

View 8 replies

HASfit

Let’s be real — both are hard! 💯

But only one makes you stronger, more confident, and full of energy. Choose your hard, and let the FREE HASfit app help you make it a little easier! 💪

Get the FREE HASfit app: 📲 onelink.to/hasfitapp

1 month ago | [YT] | 632

View 19 replies

HASfit

You don’t stop moving because you get older — you get older because you stop moving 💯

Aging doesn’t mean slowing down — it means training smarter. Stay strong, mobile, and ready for anything with the FREE HASfit app ✨

Let’s make sure 60-year-old you is out there living life, not watching from the sidelines. ❤️

Get the FREE HASfit app: 📲 onelink.to/hasfitapp

2 months ago | [YT] | 1,325

View 25 replies

HASfit

Ever notice how the hardest part of a workout is just starting? 💡 ⁣
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Motivation usually shows up after you begin — not before. 🏋️‍♀️⁣
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How do you motivate yourself when you don’t feel like moving? Drop it in the comments — you might inspire someone else today! 💬⁣
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Nothing beats that post-workout energy that makes you feel stronger, clearer, and more confident. No one ever regrets finishing a workout they almost skipped! 🙌⁣
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Get the FREE HASfit app: 📲 onelink.to/hasfitapp