Andy McCann - Invidious

Andy McCann

Farm, Fitness, Finance: A Strong Foundation for Life
I help happy, humble, and hardworking people build a healthy, resilient future through farm-fresh nutrition, functional fitness, and smart finances.

Live well now and in your 90s with insights on fitness, nutrition, mindset, and goal-setting. Plus, we dive into raising kids and chickens, Bitcoin, real estate, and entrepreneurship.

Let’s build a stronger, healthier, and wealthier life—together!

🔥 Topics We Cover:
✅ Fitness & Longevity – Train for health, performance, and lifelong strength
✅ Nutrition & Sustainable Living – Eat well, raise your own food, and fuel your body right
✅ Mindset & Goal-Setting – Build habits for success in health, wealth, and life
✅ Entrepreneurship & Investing – Real estate, Bitcoin, and creating financial freedom
✅ Family & Homesteading – Raising kids, raising chickens, and everything in between

CrossFit Garage (Woodstock GA)
crossfitgarage.com

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17:30

what would I pick for a crossfit gym in peachtree corners GA

Andy McCann

Shared 1 day ago

8 views

9:35

CFG Student Summer Strength What you should know for Monday

Andy McCann

Shared 3 days ago

13 views

19:58

I eat 4000+ calories a day yet am sexy shaped How can this be

Andy McCann

Shared 5 days ago

14 views

19:59

269 - I eat 4000+ calories a day yet am sexy shaped How can this be?

Andy McCann

Shared 5 days ago

0 views

31:30

Fitness as a hedge against sickness

Andy McCann

Shared 1 week ago

14 views

31:17

268 - Fitness as a hedge against sickness

Andy McCann

Shared 1 week ago

0 views

37:27

Stop Waiting for Life to Slow Down

Andy McCann

Shared 2 weeks ago

44 views

37:27

267 - Stop Waiting for Life to Slow Down

Andy McCann

Shared 2 weeks ago

0 views

12:12

Age group semifinals crossfit games 50-54 - Andy McCann- My thoughts

Andy McCann

Shared 3 weeks ago

59 views

49:38

You Feel Fine… Until You Don’t LDL, ApoB, Cholesterol, and the Drop Dead Years

Andy McCann

Shared 3 weeks ago

6 views

49:02

266 - You Feel Fine… Until You Don’t LDL, ApoB, Cholesterol, and the Drop Dead Years

Andy McCann

Shared 3 weeks ago

2 views

44:58

Should You Compete in CrossFit? The Truth About Fitness, Injury, and Longevity

Andy McCann

Shared 1 month ago

8 views

44:39

265 - Should You Compete in CrossFit? The Truth About Fitness, Injury, and Longevity

Andy McCann

Shared 1 month ago

6 views

4:46

How to change the oil on a Ford F150 2019

Andy McCann

Shared 1 month ago

26 views

1:07:53

How do I lose fat

Andy McCann

Shared 1 month ago

0 views

1:07:35

264 - How do I lose fat

Andy McCann

Shared 1 month ago

7 views

11:51

TRU challenge update 2

Andy McCann

Shared 1 month ago

72 views

1:13:03

Will AI Take Your Job? Or Make You Better?

Andy McCann

Shared 1 month ago

0 views

1:12:10

263 - Will AI Take Your Job? Or Make You Better?

Andy McCann

Shared 1 month ago

2 views

31:34

Orange theory vs CrossFit

Andy McCann

Shared 1 month ago

30 views

31:25

262 - Orange theory vs CrossFit

Andy McCann

Shared 1 month ago

5 views

54:26

CrossFit for endurance races

Andy McCann

Shared 2 months ago

8 views

53:42

261 - CrossFit for Endurance races - OMAR stories - TNGA

Andy McCann

Shared 2 months ago

0 views

7:03

TSPC Expert council - Is Rucking Worth it

Andy McCann

Shared 2 months ago

5 views

48:36

Thinking About Joining CrossFit Garage? Here's Exactly What to Expect.

Andy McCann

Shared 2 months ago

7 views

48:06

260 - Thinking About Joining CrossFit Garage? Here's Exactly What to Expect.

Andy McCann

Shared 2 months ago

4 views

10:13

What’s in my pack Oak Mountain adventure race 2026

Andy McCann

Shared 2 months ago

19 views

8:20

OMAR CTA explained

Andy McCann

Shared 2 months ago

14 views

45:54

How I beat most of you in the OPEN and why it doesn't really matter

Andy McCann

Shared 2 months ago

20 views

45:16

259 - How I beat most of you in the OPEN and why it doesn't really matter

Andy McCann

Shared 2 months ago

2 views

2:18:24

258 - Harder to kill - guest appearance on The Survival Podcast TSPC with Jack Spirko

Andy McCann

Shared 2 months ago

2 views

7:44

South Cross 50 mile bike race, mountain goat adventures - notes

Andy McCann

Shared 2 months ago

4 views

5:30

Mountain goat adventures southern Cross 50 mile bike ride packing list. Training for the TNGA.

Andy McCann

Shared 2 months ago

9 views

39:45

Fast and slow twitch muscles and do we care

Andy McCann

Shared 2 months ago

2 views

39:12

257 - Fast and slow twitch muscles and do we care

Andy McCann

Shared 2 months ago

2 views

21:24

Meet local ultra racers

Andy McCann

Shared 3 months ago

7 views

9:40

26.1 andys take for us mere mortals

Andy McCann

Shared 3 months ago

71 views

7:01

TSPC expert council - VO2 Max

Andy McCann

Shared 3 months ago

23 views

41:54

CrossFit Intermural OPEN and TRU challenge

Andy McCann

Shared 3 months ago

9 views

41:08

256 - CrossFit Intermural OPEN and TRU challenge

Andy McCann

Shared 3 months ago

5 views

6:28

TSPC expert council stretching

Andy McCann

Shared 3 months ago

3 views

46:24

VO2 Max and CrossFit - Should we care?

Andy McCann

Shared 3 months ago

29 views

46:05

255 - VO2 Max and CrossFit - should we care?

Andy McCann

Shared 3 months ago

5 views

7:04

TSPC expert council LDL

Andy McCann

Shared 3 months ago

3 views

17:39

Joint pain

Andy McCann

Shared 3 months ago

45 views

17:40

254 - Joint pain

Andy McCann

Shared 3 months ago

2 views

6:28

TSPC expert council joint pain

Andy McCann

Shared 3 months ago

0 views

25:04

Aim for the Intended Stimulus

Andy McCann

Shared 3 months ago

7 views

25:02

253 - Aim for the Intended Stimulus

Andy McCann

Shared 3 months ago

2 views

6:48

TSPC expert council - triglycerides

Andy McCann

Shared 4 months ago

2 views

28:21

February ends your goals

Andy McCann

Shared 4 months ago

3 views

28:23

252 - February ends your goals

Andy McCann

Shared 4 months ago

5 views

6:01

TSPC - expert council - what shoe should I wear

Andy McCann

Shared 4 months ago

8 views

33:19

Evidence that CrossFit is the biggest hack to health and fitness ever

Andy McCann

Shared 4 months ago

11 views

33:05

251 - Evidence that CrossFit is the biggest hack to health and fitness ever

Andy McCann

Shared 4 months ago

2 views

3:40

Huff n puff trail race dauset park

Andy McCann

Shared 4 months ago

9 views

5:07

TSPC expert council Creatine

Andy McCann

Shared 4 months ago

4 views

34:04

Fitness and Connection

Andy McCann

Shared 4 months ago

5 views

33:38

250 - Fitness and Connection. Join the community

Andy McCann

Shared 4 months ago

4 views

41:53

CrossFit is the biggest hack to health and fitness ever

Andy McCann

Shared 4 months ago

16 views