Andy McCann - Invidious

Farm, Fitness, Finance: A Strong Foundation for Life
I help happy, humble, and hardworking people build a healthy, resilient future through farm-fresh nutrition, functional fitness, and smart finances.

Live well now and in your 90s with insights on fitness, nutrition, mindset, and goal-setting. Plus, we dive into raising kids and chickens, Bitcoin, real estate, and entrepreneurship.

Let’s build a stronger, healthier, and wealthier life—together!

🔥 Topics We Cover:
✅ Fitness & Longevity – Train for health, performance, and lifelong strength
✅ Nutrition & Sustainable Living – Eat well, raise your own food, and fuel your body right
✅ Mindset & Goal-Setting – Build habits for success in health, wealth, and life
✅ Entrepreneurship & Investing – Real estate, Bitcoin, and creating financial freedom
✅ Family & Homesteading – Raising kids, raising chickens, and everything in between

CrossFit Garage (Woodstock GA)
crossfitgarage.com

Andy McCann

Parents — summer is coming and your kids are about to spend a lot of time sitting around, staring at screens, and losing the athleticism they built during the school year.

We built Summer Strength at CrossFit Garage to solve that.

This program teaches middle and high school students how to:

• Lift safely
• Build real strength
• Improve athletic performance
• Gain confidence in their bodies

We start with technique first, then gradually add strength. No ego lifting. No chaos. Just good coaching and progress.

Your kids will learn the foundational lifts:
Deadlift • Squat • Bench • Press • Clean.

And they’ll track progress just like the adults do.

📅 June 1 – July 24
⏰ M/W/F 10–11am
📍 CrossFit Garage – Woodstock
💲 $350 for the whole summer

If your kid plays sports… or just needs to get stronger and more confident… this is the program.
www.crossfitgarage.com/programs/summer-strength-fo…